Cymru Chiropractic

03/02/2026

Feeling drained isn’t always about sleep or motivation. When your body is stiff, tense, or moving poorly, everyday tasks can take more effort than they should. That “working harder” feeling adds up—especially if you sit for long stretches, carry stress in your shoulders, or notice frequent tightness in your back or hips. 👍

Natural health news published monthly by Cymru Chiropractic Clinic | February 2026 Issue

01/02/2026

What a pleasure to sponsor these footballing superstars ⚽️👍💚🖤

30/01/2026

⭐Thank you Lesa for your lovely Google review. Its great to be able to help you become free from headaches, keep up the good work. ⭐❤️

28/01/2026

Have you seen our WHAT3WORDS.com location? We think it is wonderfully fitting - toward.healthier.tribe 😁 If you are coming to us for the first time, using WHAT3WORDS.COM will direct to within 3 metres of our front door 👍
https://w3w.co/toward.healthier.tribe

This is the what3words address for a 3 metre square location near Pontypool, Torfaen.

23/01/2026

If you’ve ever experienced headaches that seem to radiate from your neck, you’re not alone. Many people don’t realise that tension or misalignments in the neck can actually trigger headaches. This connection between headaches and neck pain is often due to poor posture, stress, or even injuries like whiplash.

So, how does it happen? Click below to find out more and how we can help ❤️

If you’ve ever experienced headaches that seem to radiate from your neck, you’re not alone. Many people don’t realise that tension or misalignments in the neck can actually trigger headaches. This connection between headaches and neck pain is often due to poor posture, stress, or even injuries...

20/01/2026

Instead of chasing a perfect routine, try focusing on a steady body and a calmer baseline. When your body feels supported, it’s easier to follow through on the habits you want to keep. 👍💚

New year energy can feel exciting…and a little intense. Suddenly it’s calendar upgrades, big plans, and the urge to overhaul everything overnight. But if your body is already carrying tension from long days, busy schedules, or too much screen time, the best “reset” might be a simpler one.

18/01/2026

THANK YOU STEPHEN FOR YOUR KIND REVIEW ON GOOGLE⭐⭐⭐⭐⭐

16/01/2026

The jaw is one of the areas in the body where stress often shows up. Clenching or grinding, especially at night, can put extra pressure on the muscles around the face, neck, and shoulders. Some people feel the effects as headaches or general discomfort in the upper back. If you’ve ever found yourself gritting your teeth while concentrating or driving, you’re not alone. Our team is happy to show you how we can help. ❤️

Waking up with a tight jaw or sore temples? Noticing yourself clenching your teeth during the day? Jaw tension is more common than many people realise – and it may be your body’s way of trying to tell you something: You’re stressed!

12/01/2026

Why Your Help Truly Matters❤️

In today’s ultra-competitive online world, social media is one of the most powerful ways a small business like ours can be seen 👀and heard. 👂 Unlike big companies with huge marketing budgets, we rely on WORD OF MOUTH — and online sharing is the modern version of that.

Every like, comment, or share helps our message reach people who may be struggling with pain, mobility, or everyday discomfort and don’t yet know we’re here to help. 👍
It takes less than a minute to share our page, but that small action can have a long-lasting effect on our clinic — helping us grow, stay independent, and continue caring for our community.
👉 How to SHARE OUR PAGE:
✅Go to the Cymru Chiropractic Clinic page
✅Tap the three dots (•••) near the top or Share button
✅Select Invite friends, Share to your feed, or Send in a message
✅Choose your friends or add a short message about your experience

💚If you’ve had a positive experience with us, we’d be incredibly grateful if you could share our page with your friends or contacts.
Your support helps us help others. Thank you so much 💚
🙏 Your help really does make a difference.
Thank you
Trevor & Team ❤️

10/01/2026

⭐Thank you for your recent Google review Catherine⭐ We look forward to seeing you again next time 🙂

07/01/2026

⭐️THANK YOU DEAN FOR OUR FIRST GOOGLE REVIEW OF THE YEAR⭐️

06/01/2026

Start Your Fitness Goals Without Starting with Pain 😀 💪
January gyms are full of enthusiastic people ready to transform their health—but pushing too hard, too fast often leads to strain and derailed goals. 😢Your body needs time to adapt to new demands, especially if you’ve been less active.

If you’re launching a new routine this year, schedule a visit to make sure your spine is ready to support your goals. We’re here to help you start strong and stay consistent! ❤️

Natural health news published monthly by Cymru Chiropractic Clinic | January 2026 Issue