Karen James Health & Wellbeing Pontypool

19/04/2026

Meditation and yoga class every Monday night 6-7pm at St John's Church and community centre Wainfelin Pontypool NP46ED 🧘. £8 per person. Beginner friendly 🧘. No need to bring anything except yourself.
Monthly sound bath £10 per person 🎶. Booking essential 🎶
Monthly restorative yoga with chimes 🧘🎶£8 per person 🎶🧘 . Booking essential. Drop me a message for more info or to book a session 🙂

29/03/2026

My next meditation and sound bath at St John's Church and community centre Wainfelin Pontypool NP46ED is Tuesday 14th April 6-7pm. £10 per person 🙂🎶. Please bring something comfortable to lie on and a fluffy blanket and small cushion to snuggle into. Warm comfy clothes are advised 🎶. Drop me a message to book 🎶

23/02/2026

23/02/2026

Meditation and sound bath event at St John's Church and community centre Wainfelin Pontypool NP46ED 🙂🎶. Friday 20th March 6.30-7.30pm. £10 per person. Drop me a message to book. Please bring something comfortable to lie on and a fluffy blanket and small cushion to snuggle into. Warm comfy clothes are also advised 🙂🎶

14/02/2026

Meditation and yoga class every Monday night 6-7pm at St John's Church and community centre Wainfelin Pontypool NP46ED 🙂🧘. Beginner friendly. £8.00 per person. No need to pre-book just turn up. Please bring a fluffy blanket and mat if you have one, don't worry if you don't 🙂🧘

04/02/2026

Ladies is the rainy weather 💦💦 and dark nights getting you down 🤔. Why not book for a lovely relaxing back,shoulder and neck massage £15 for 30 minutes.
Lower leg and foot massage £15 for 30 minutes. Drop me a message to book some "me time"🙂

16/01/2026

Popping along to Polarity Wellbeing in Cwmbran this evening to cover a yin yoga and soundbath session 🙂🧘🎶. Such a beautiful place 🤩. Please go their own website to book a slot 🧘🎶🙂. Limited spaces available