Aber Counselling

13/07/2025

I have finally started writing my book! 📖 So far a sentence down, but its the small steps!
Goodbye imposter syndrome, hello...what ever this will be

13/07/2025

IMPOSTER SYNDROME!

Some signs are:
●Procrastinating
●Holding back
●Never finishing what you started

Sound familiar?

Sometimes we are unaware that these things are caused by imposter syndrome. Its time to focus on the qualities that we DO have and remember, there is always room for learning and growth in the areas we are unsure of

01/07/2025

The idea of 'potential' can occasionally feel overpowering. However, as this picture reminds us, it's more about the small actions you perform every day than it is about a big arrival. Every tiny action, every self-awareness moment, and every decision to take care of your wellbeing is an essential component of that path.

20/06/2025

Masking is a common tool used, sometimes so others don't realise were not ok or struggling

This video is powerful, thank you to Norwich City FC for allowing me to share.

19/06/2025

Welcome to your safe and confidential place

15/06/2025

09/06/2025

Aber Counselling is relocating to the well-being suite at Mamhilad Park Estate.

New updates coming soon!!

09/06/2025

Hi all, a warm welcome to Aber Counselling, I'm Suzanne, a Counsellor at Aber Counselling, I'm a pluralistic counsellor dedicated to helping you find clarity and support. My qualifications, including a BA and MSc in Counselling and Psychology, ensure a professional and insightful approach to your well-being. If you're looking for a tailored counselling experience, you're in the right place.