The 1:1 Diet by Cambridge Weight plan with Laura Bowden

29/01/2025

It’s that time of year when I’m busy, busy busy 😅 Between working full time at my normal job, being a Mum & Wife (sort of) 😂 but easiest of them all…… helping my lovely clients reach goals they could only ever dreamed of!

I can’t believe last year, my clients lost a total of just over 26 stone between them 👀

I love this time of year where people are looking forward to summer holidays they have booked ✈️ and getting slimmed down for that bikin or swim shorts ☀️

2025 is the year to make a change!!!

20/01/2025

Ile take that! -5lb in week one (Friday wasn’t a great day 🥴)

Here’s to week 2

14/01/2025

Last product of the day! A smoothie 🍓🫐

Day two complete! 🥳

13/01/2025

This liquid diet suits me today after having a tooth removed 😭🤢

Day one complete! ✅

13/01/2025

Starting weight 🥴 to be fair it’s not as bad as I’d anticipated but still……

Day 1 lets go 👊🏼

12/01/2025

I’ve been super quiet,super busy and super OFF plan 😭

Tomorrow I’m re starting and aiming to stick to plan in between some social events (The six nations) We usually go away June time so I’m just going to plod along till then 😊

So tomorrow I’m going to start on step 1a and may do this for a few weeks then step up to step 1b and then step 2 till the summer ☀️

I’ve got this! 👊🏼

01/01/2025

So it’s a new month and a new year! I would just like to wish all my clients past and present a happy new year and to say thank you for choosing me to help you reach your goals to become the best version of yourself ❤️

Here’s to 2025 and hitting more targets and feeling fantastic X

11/12/2024

And this is why I love what I do ❤️

17/11/2024

And they keep coming!!

16/11/2024

🚨New Prouduct 🚨

Now these I have to try! 😍

14/11/2024

04/11/2024

Its Monday! And the start of a new week 👏🏼

Check out the list of all the tasty products to choose from on the 1:1 Cambridge Diet

👀

Not just shakes then after all 😬

31/10/2024

Let’s go!!!