Healthy Feet Mobile Clinic - RCT

17/05/2025

Your Feet Deserve Extra Care As You Age! 👵👴
As we grow older, our feet carry more than just our weight—they support our independence, balance, and quality of life. As we age, proper foot care isn’t just comfort—it's essential for mobility, safety, and managing health conditions like:
• Diabetes – Regular checks help prevent infections and detect problems early.�• Arthritis – Gentle stretching and supportive footwear can ease pain and reduce stiffness.�• Balance Issues – Trimming toenails, treating calluses, and wearing the right shoes can reduce fall risk.
Helpful Tips for Healthy Feet:
1. Inspect daily – Look for blisters, cuts, or color changes.
2. Keep feet clean and moisturised – But avoid cream between the toes.
3. Wear proper shoes – Supportive, non-slip shoes can make a world of difference.
4. Stay active – Light exercises help with circulation and strength.
5. See a foot health practitioner regularly – Especially if you have diabetes or chronic pain.

Better foot care = Better mobility, fewer falls, and more independence.

15/05/2025

🚗 Footcare That Comes to You! 🦶
When it comes to taking care of your feet, why should you have to leave the comfort of your home? With Healthy Feet Mobile Clinic’s Footcare Service, you can enjoy professional, personalised foot care right at your doorstep!
Why choose mobile footcare?�✔️ Convenience – No need to travel or wait in waiting rooms. We come to you!�✔️ Comfort – Get treated in the familiar, relaxed environment of your home.�✔️ Personalised care – Tailored treatments for your unique needs, including diabetes care, and advice on falls prevention. �✔️ Safety first – We are fully qualified and insured foot health practitioner’s.

We’re here to help you keep your feet feeling great and your mobility strong.

📅 Book your appointment today!

14/05/2025

☀️ Get Your Feet Ready for Summer with Healthy Feet Mobile Clinic!🦶

Sunshine means more time in sandals, flip-flops, and barefoot adventures—but before you show off your feet, it's important to give them some TLC! 🌞

Whether you’re strolling along the beach or enjoying a sunny day outdoors, healthy feet make all the difference.
Top 3 Tips for Healthy Feet This Summer:
1. Stay Hydrated & Moisturised – Warm weather can dry out your skin. Keep your feet hydrated with a good foot specific moisturiser to prevent cracking and calluses.
2. Protect From the Sun – Yes, your feet need sunscreen too! Apply SPF to prevent burns, especially on the tops of your feet.
3. Choose Breathable Footwear – Avoid tight, sweaty shoes that can cause blisters. Opt for breathable, comfortable sandals or shoes that allow your feet to stay cool.
Bonus Tip: Regularly check for any cuts, blisters, or changes in skin color, especially if you have conditions like diabetes.
✨ Want professional foot care without leaving home? Let Healthy Feet Mobile Clinic bring the foot care to you!

Our Mobile Footcare Service offers everything from toenail trimming to treating calluses and diabetic foot care—all in the comfort of your own home.

📅 Book your summer footcare appointment today!�
Step into summer with happy, healthy feet! 🌞

20/03/2025

Well it’s about time!! 🤣Today marks the Spring Equinox – a perfect balance of day and night, as we welcome the warmth and renewal of spring! 🌸🌞 Time to embrace new beginnings, fresh energy, and the beauty of nature coming back to life. Happy Spring!
P.s. is anyone else itching to be able to hang their washing out to dry?! Just me?! 🤷‍♀️🤣

09/03/2025

Just for fun! On a Sunday

👣 Ever wondered what your foot shape says about you? 🤔 Whether you're a high arch, flat-footed, or somewhere in between, your feet can reveal a lot about your personality! High arches? You’re probably a natural leader, with a go-getter attitude. Flat feet? You’re grounded, practical, and always ready to take on life’s challenges head-on! 🏃‍♂️ Medium arches? You’re a perfect balance of confidence and adaptability! Whatever your shape, it’s all about embracing what makes you *uniquely* you! So, which foot shape are you? 😄👟

08/03/2025

Happy International Women’s Day! Today, we celebrate the amazing achievements of women everywhere and the powerful strides toward equality and empowerment. Let’s keep lifting each other up and inspiring change. To all my wonderful ladies out there, I’ve always got your back! ❤️❤️❤️
💪

14/02/2025

💖 **Show Your Feet Some Love This Valentine’s Day!** 💖

This Valentine’s, don’t forget to care for the ones who support you the most—your feet! 👣 Whether it’s dry skin, corns, calluses, or nail issues, Healthy Feet Mobile Clinic RCT is here to help with professional foot care, right at your doorstep.

Let us keep your feet happy, healthy, and pain-free so you can step confidently with comfort!

📅 Appointments available—message me today to book your home visit!

12/02/2025

**👣 Dealing with Fungal Toenails? Here’s How to Tackle Them! 👣**

Fungal toenails can be stubborn, discoloured, and sometimes even painful. If you're struggling with thickened or yellowing nails, here are some key tips to help manage and prevent the issue:

✅ **Keep Feet Clean & Dry** – Fungi thrive in warm, damp environments. Dry your feet thoroughly, especially between the toes.
✅ **Trim & File Nails Carefully** – Keep nails short and file down thickened areas to reduce pressure and discomfort.
✅ **Wear Breathable Shoes & Socks** – Opt for moisture-wicking socks and well-ventilated footwear.
✅ **Use Antifungal Treatments** – Over-the-counter creams or medicated nail lacquers can help fight the infection.
✅ **Avoid Walking Barefoot in Public Areas** – Protect your feet in gyms, pools, and communal showers.
✅ **Seek Professional Help if Needed** – Persistent infections may require prescription treatments.

Healthy nails take time to grow out, so be patient and consistent with your care routine. They can take a long time to eradicate. If you’re struggling with fungal toenails, we’re here to help!

11/02/2025

My phone number for calls and texts is currently not working but I can still receive messages on wats app and messenger if any of my patients are trying to get in touch or if your looking to gain an appointment 👣👣
❤️

29/12/2024

01/12/2024

Had a lovely weekend supporting Cor Seren at their fantastic music in the stars event followed by a Sunday dip with 2 crazy ladies