Mark Antoney Kinesiology

11/12/2025

✨ With the festive season in full swing, it’s totally normal to indulge in a few extra treats. But why not give your gut a fresh start in January with a Kinesiology session? ✨

I’m offering an exclusive discount for anyone who books between now and 15th January (sessions can be used until 31st January).

January slots are filling up fast, so message me to secure your space and start the new year feeling balanced and reset! 💫

11/12/2025

We’re more connected to nature than we often realize. Even our bodies carry a whole ecosystem — our human cells are accompanied by trillions of bacteria that help keep us functioning.

The Earth itself holds a natural electrical charge, which is why all electrical systems are “earthed” or grounded. Grounding gives excess electrical energy a safe path into the Earth so things run smoothly and people stay protected.

Now think about this: the human body also relies on electrical signals to function. So the idea of “earthing” or “grounding” ourselves has become a popular topic. Some people explore grounding as a way to support wellbeing, and early research has looked at possible links with stress and inflammation — though the science is still developing.

With modern lifestyles, insulated floors and rubber-soled shoes mean we spend far less time in direct contact with the ground. It’s interesting to wonder how this shift affects us — and even our pets, who share many of our environments and habits. Considering inflammation is involved in many diseases and illnesses and earthing has shown to reduce inflammation shouldn't one consider earthing as a treatment to reduce inflammation?

Whether you view grounding through a scientific lens or a more holistic one, the message is the same: we’re electrical beings living in an electrical world. Reconnecting with nature — in whatever way feels right for you — can be a simple step toward feeling more balanced and in tune with the world around us.

https://pubmed.ncbi.nlm.nih.gov/31831261/

10/12/2025

Healing is possible if taking the right approach.

If its not healing then seek a different path.

If you find you are getting nowhere and going in circles then you are not on the right path, you are stuck on a merry go round.

As within, so without!

Take 100% responsibility for everything that happens to you. Every issue has a solution. Find the right path.

08/12/2025

The Power of Systematic Kinesiology!

Amazing update from a recent client! 🙌
They came in feeling frustrated with an itchy, irritating skin mole. After seeing their doctor and being advised to monitor it, they underwent a Kinesiology session for additional support and wellbeing.

The session included a Skin Lesion Technique, personalised nutritional supplementation, and identification of a food sensitivity to adjust in their diet—the pictures show the results after 6 weeks!

The client is thrilled to notice the visible changes and now feels a greater sense of peace of mind.

A great success for a client who meticulously followed the advice and guidance given 🙂

05/12/2025

Take advantage of our Christmas discount!
£10 off bookings throughout the festive season!

04/12/2025

🌱 Understanding Gut Health: Why It Matters More Than You Think
When we think about being healthy, we often focus on exercise, sleep, or stress. But there’s a powerful system working behind the scenes that affects almost everything in your body—your gut.

✨ What Is Gut Health?
Your gut is home to trillions of microorganisms (your gut microbiota). These tiny organisms don’t just help you digest food—they’re involved in immunity, vitamin production, and even communication with your brain!

⭐ Why Your Gut Matters

A healthy gut helps with:
✔️ Proper digestion & nutrient absorption
✔️ Fighting off harmful pathogens
✔️ Producing vitamins like B12 and K
✔️ Supporting a strong immune system
✔️ Regulating mood through the gut–brain axis

No wonder it’s often called your “second brain”!

When your gut is diverse and balanced, your body is more resilient and less prone to inflammation. When it’s not, it may contribute to issues like:
• IBS
• Weight imbalance
• Autoimmune conditions
• Low mood, anxiety, or fatigue

Getting gut issues? Then Kinesiology can help! Message to book in, remember there's discount available throughout December and into January!

04/12/2025

Book any time this December through 15th January 2026 and get £10 off your booking. Your discount stays valid until 31st January 2026—don’t miss out and book today!

27/11/2025

Two major factors influence our health and can lead to illness and disease: high toxicity in the body and deficiency of nutrients.

The gut is the seat of our health as it is here that nutrients are absorbed into the body. Dysfunction in the gut can lead to varying symptoms, illness, and disease.

I witness this with the majority of my clients. Correcting the gut can lead to better health dramatically reducing the risk of any illness or disease.

Researchers have suspected for some time that the link between our gut and brain plays a role in the onset of Parkinson's disease.

27/11/2025

For thousands of years, humans have not only survived — we’ve flourished. Throughout time, the human body has adapted beautifully to its surroundings, developing an incredible immune system designed to protect, restore, and heal. Long before modern medicine, it was this natural intelligence within us that kept our ancestors alive and thriving.

Here’s something truly amazing: around 8% of our DNA comes from ancient viruses, passed down through generations — reminders of how deeply connected we are to nature’s cycles. Our bodies are also home to billions of beneficial bacteria, outnumbering our human cells by nearly ten to one.

We are living ecosystems — we are bacteria, we depend on bacteria, and through that harmony, we thrive.

Nature has always provided what we need to heal.
Never underestimate the incredible power of the human body — it is designed to heal itself.

26/11/2025

Feeling frustrated with relying on long-term medications or managing side effects on top of everything else? Many people are searching for supportive, holistic approaches that help them understand their bodies on a deeper level.

Kinesiology can be a complementary wellness practice that helps explore imbalances in the body and supports overall wellbeing. By gaining insight into the possible factors influencing how you feel, you can take meaningful steps toward greater balance, clarity and vitality.

If you’re ready to explore a different path and feel more in control of your health journey, Kinesiology may be a supportive addition to your wellbeing routine.

Take the next step toward feeling more aligned, more empowered, and more yourself.
Get in touch today!