See Change with B

14/03/2026

Next session
April 11th Trallwn Community Center Pontypridd Saturday 10 am

April 12th Bridgend St John Ambulance Hall
10 am

Spaces are limited so please contact me to reserve your spot.

This is a donation based session

14/03/2026

Hi 👋 Everyone

For those of you who have attended my sessions, if you haven't yet please join my private Facebook group
SeechangewithB - Therapeutic Yoga & Ayurveda

I can't add you - so you would need to find the group and send me the join request or send me a friend request on Facebook to my private profile and I will be able to send you the invitation to the group.

See you inside 💪😁

04/03/2026

04/03/2026

I've been listening to this audiobook recently, very interesting! If you are interested in the subject of intuition and would like to learn more about how to strengthen your intuition this book is definitely for you 😁

02/03/2026

Therapeutic Yoga sessions
Monthly sessions Bridgend & Pontypridd
DM me to book

28/02/2026

Hi Everyone 👋
Next therapeutic yoga session in Pontypridd Trallwn Community Center is due on 7th March 10 am start

If you are interested and able to attend please let me know and reserve your spot with me by Wednesday 4th March
You can send me a message, comment below or email to b@seechangewithb.com

This is the last session at the cost £ donation

Thank you 🙏
B

22/02/2026

A little sneak peek 🫣 to my therapeutic yoga session - these sessions vary from month to month, they are suitable for all abilities
Monthly sessions in small groups - contact me to book your space - no drop in available.

15/02/2026

Therapeutic Yoga & Ayurveda Monthly sessions

These sessions offer a calm, nurturing and welcoming space.

They will help you to learn useful tips to ease pain, melt away stress and gently restore strength.

Perfect for anyone healing from injury, living with ongoing tension or health concerns or simply longing for a safer, more supportive way to move and feel better in their body.

Additional benefits;

You'll also be invited to join my private Facebook community where I share supportive yogic and ayurvedic self care tips, practices and inspiration to help you continue your self care journey beyond our sessions.

Advanced booking required due to limited spaces

Contact me to reserve your spot

08/02/2026

When it's time to relax ...