AURA Holistic Healing

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AURA Holistic Healing

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International Bio-Energy Healing Practitioner Trauma Informed Somatic Therapist
Teacher of Medicinal Movement
Teacher of Meditation
Holistic Therapist Shamanic Womb Healing Apprentice

09/12/2025

As we draw closer to the end of 2025 and the end of a 9 year, its definitely been a time of reflection at AURA. We are in the final squeeze of a 9 year, a year of completion, reflection and release, the energies mixed with us entering the Christmas period can be alot for some. As always know that I am here to hold safe space should you need me. I am feeling very humbled to all that have trusted the space this year. For myself I am beginning to slow down in order to fully enjoy a Christmas that is authentic to me and mine. Taking time after work today to colour with my youngest child, I was reminded of the power of Mindfulness, The Evolutionary Art of Awareness.

Mindfulness is at the heart of my Trauma Informed Practice as well as the heart of Buddist Spiritual Practice. It allows us to cultivate loving presence, curiosity and insight.
Mindfulness and Meditation grow the frontal lobe and neocortical function.

Mindfulness allows us to begin to create a gap between reaction and habitual response (imprint/samakara).

Colouring is a popular and effective mindfulness activity as it grounds you in the present moment, reduces stress and calms the mind by focusing attention on the simple, repetitive task.

So this is your invitation to just take a moment for yourself sometime very soon 🤍

10/11/2025

Walking With Willow To Heal The Women
Shamanic Womb Healing Apprenticeship
Weekend 4, Death and Rebirth
For this experience it seems words may not be enough.
Resting and integrating after this powerful weekend.
Throughout the prayers, the rattling, the cold water plunge in this stunning waterfall, learning the art of the beautiful Womb Wrapping Offering, the same song called to me.

Deep Calls To Deep ❤️

I remember to remember, I came here to learn this
Be still with what moves deep in me
I am a place beyond the pain, I am eternal
I am the light I see
I know nothing else, I am only this
In the truth of my being there is only peace
So I welcome you in, for I know that I know
You have come her to teach me to spin straw into gold
Sorrow into Gold.

Deeper and deeper, the deep calls me deeper
Into the water I go
Into the water I go

With love and thanks to my Beautiful Teacher Willow, Her Crow, Jack and my Sisters. This work is deep, powerful and beyond stunning and I feel truly honoured to recieve these ancient teachings and walk this journey in order to walk with the women that find me ❤️

10/10/2025

It can be quite daunting to consider the thought of online sessions, so when clients who were very nervous or skeptical at first then report they love their online sessions and really look forward to them it's worth noting.
Online sessions are just as effective as in person sessions, sometimes even more so as you may be more relaxed in your own surroundings.
They offer greater accessibility and convenience due to the elimination of travel time and geographical barriers.
They also offer flexibility in scheduling and continuity of care.
At AURA we offer Online Sessions for:
Trauma Informed Somatic Therapy
And
Bio-Energy Healing
If ever you are curious to find out more please just drop us a DM

Closing down the space whilst admiring my beautiful gifted flowers. Cleansing and rebalancing my own energy on this 10/10 portal.
Have a wonderful weekend all!
Go gently 🤍

19/09/2025

Endometriosis, the invisible hell!
For 20 plus years I navigated stage 4 Endometriosis, the pain, the fatigue, the heavy heart, the flooding bleeding left me at times feeling like no one would ever really understand and many times made me feel like a failure. Medications, operations, consultants and still it continued to worsen.
With Endometriosis flare ups a woman can experience bleeding in tissue all around the body not just the womb area. Endometriosis has also been found in the throat, nose, lungs, heart, bladder, calves, brain and re**um along with other areas. The pain can be unbearable as there is no where for the blood to go, resulting in high levels of discomfort and inflammation in the body.
Thankfully my body continues to heal, energy medicine was the key for me personally. However, I will never forget the pain and suffering. I thank my body daily for working so hard to protect me during those flare ups and to anyone out there experiencing a similar journey please know that I am here.
To anyone caring or loving someone navigating Endometriosis please understand, they may look fine but in truth they could be masking many many symptoms and energetically your love and care around the time of a flare up is invaluable. I remember the eye rolls, the comments, it's just a period, etc, when all the time my body was burning inside. So the offer of a heat pad, a rest, a massage, a warm bath and so on is so very powerful.
If you or someone you know is suffering from Endometriosis please do not hesitate to reach out to me to discuss Bio-Energy Healing and Trauma Informed Somatic Therapy.

12/09/2025

If we are meant to work together it will be, always know that I am here, should you need me.
However, I may not always be able to start immediately. For those that have expressed a desire to begin or go a little deeper on their healing journey in 2025 just to let you know I am now on limited availability until the New Year. I have only a small amount of appointments left Oct/Nov/Dec and I am booking for January onwards.
There is never any pressure, healing happens when it is meant to happen but I know diaries can be hard to combine hence the information.
Thankful as always for all the support and to those who trust the space.
With love
Claire

09/09/2025

Walking with Willow to Heal the Women Apprenticeship. Weekend 3.
The half way point of this deep Shamanic Training
Grounding this morning after another powerful and magical retreat with the Amazing Willow. Opening her home and her heart to myself and my beautiful colleagues who have become true friends and sharing her sacred teachings. Feel beyond privileged to soon be sharing this beautiful Womb Healing Ceremony.
Walking with women navigating Endometriosis, PCOS, Fertility Isssues, PMDD, Menstrual Issues, Sexual Trauma, Birth Trauma and so much more.
Truly wonderful to meet my drum, made on weekend 2, along with the other healing tools we created and connect even deeper.
Plus a stay in the Goddess room over the full moon/eclipse weekend felt like a special treat ✨️✨️
Willow, Crow, Emma and Jack ensuring we are safe, held and nurtured whilst also capturing the process 🤍

05/09/2025

Wow what a summer it has been!
And what a wonderful session to end this working week on.
A beautiful client has been navigating PMDD and after just 5 Bio-Energy Healing Sessions spread over 8 weeks, the results are in.
Subjective units of distres scales are completed together on Session 1 and repeated on Session 5, monitoring symptoms.
0 = None
10 = Worst Imaginable
The results speak for themselves as always 🤍

31/08/2025

Barbara O'Neill, Pathway to Wellness.
A wonderful weekend with my very beautiful friend. Exploring powerful, natural approaches to some of the most pressing health challenges.

05/08/2025

It's been a very busy few weeks, fantastic to meet many new faces both in person and online.
Cleansing the space whilst admiring my flowers, beautifully gifted and brightening up the room.
My own holiday due to begin tomorrow, a time for me to rest and reset. Returning re energised Monday 18th August. All enquiries up to date have been answered but anything sent now will be responded to on my return.

07/07/2025

Walking with Willow to Heal the Women Apprenticeship, Weekend 2. Drum Birthing ✨️
Grounding my energy after this sacred journey with Beautiful Willow and her Beloved Crow.
A deeply spiritual and transformative process. Connecting with the spirit of the drum and the natural world deeply whilst creating my powerful healing tools.
Forming a unique bond between maker and instrument.
The creation of something new permeated with intention and energy.
Held in this pefect space with the Divine Feminine and the Divine Masculine energy of our teachers, thank you always. And supported by the truly wonderful, Emma. And of course, Jack, the most stunning dog companion a person could have. Another intense but precious experience with my beautiful healing friends. With a commitment to journeying deeper and deeper in order to continue to offer the safest, most compassionate sacred space out into the world.
Thank you as always for your support 🤍
Womb Healing 🤍 Miscarriage, Endometriosis, PCOS, Birth Trauma, PMDD, Fertility, Menstrual Issues, Sexual Trauma, Menopause.

03/07/2025

When your oldest daughter loves her Bio-Energy Healing Sessions 🤍

It's been busy here at AURA as we continue to spread the magic of Energy Medicine 🤍

Out of office until Wednesday 9th July, but all enquiries will be followed up upon my return.

01/07/2025

It is the greatest honour to sit with another whilst they do the deep work. I am continually humbled by the beauty and strength I see in the souls that chose to take this path. To sit in sacred space together with open minds and open hearts is truly powerful. Thankful for these words from a beautiful soul who is really quite magnificent! Your grace, your courage, your light and your wisdom are the gifts this world needs and I really am so very excited about the next steps of your journey. When we find a home within ourselves we become unstoppable, you are and always will be the magic!

Address

Market Street
Pontypridd

Telephone

+447554584885

Website

http://aura-holistic-healing.com/

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