Yoga with Dhananjay

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Yoga with Dhananjay

Weekly Hatha (Gitananda) Yoga classes in Pontypridd, Cilfynydd, Treforest and Gwaelod y Garth. Monthly Yoga and Gong events in South Wales 😊🙏
(1)

25/01/2026

Hi everyone, booking is now open for the next 5-weeks of Yoga if you would like to join 😊🙏

Come to lower stress, increase your energy levels and gently build strength in body and mind. Everyone is welcome, we will start slow and build up.

🟠 Wednesday - 6pm - Cilfynydd - Experienced Beginners -
6-weeks starting on the 11th of February (with a 1-week break for half term) - *1 space left -
Booking via: https://fb.me/e/5N79mGFyk

🟠 Wednesday - 7:30pm - Cilfynydd - Beginners Yoga -
6-weeks starting on the 11th of February (with a 1-week break for half term) - *3 spaces left -
Booking via: https://fb.me/e/8BstpJ08i

🟠 Sunday - 7pm - Treforest - Beginners Yoga -
5-weeks starting on the 15th of February - *2 spaces left -
Booking via: https://fb.me/e/5HUZD5Zke

🟠 Friday - 10am - Pantygraigwen - Beginners Yoga -
5-weeks starting on the 27th of February - *2 spaces left -
Booking via: https://fb.me/e/3bMftvLGv

If you have any questions please feel free to message 🙂

15/01/2026

Hi everyone, here are the upcoming Yoga & Gong events in February. Come to rest and relax 😊🙏

🟠✨ Candlelit Yoga & Gong Bath - Taff Meadow Treforest -
Friday the 13th of January - 6:30pm to 8:30pm -
*1 space left - £20 -
Booking via: https://fb.me/e/1rIESgI7t

🟠💐☕📚 Hay on Wye Day Retreat - (with lunch in the cosy cafe)
Saturday the 28th of February - 10am to 3pm -
*9 spaces left - £65 -
Booking via: https://fb.me/e/48bZ6xq1h

If you have any questions please feel free to message 🙂

09/01/2026

Is anyone surprised? 😅

31/12/2025

Thank you everyone for an amazing year of Yoga. Classes resume from the 4th of January 😊🙏

www.bookwhen.com/yogawithdhananjay

20/12/2025

Thats a wrap for Yoga in 2025! Thank you everyone for a wonderful year 😊🙏

If you would like to join in January visit: www.bookwhen.com/yogawithdhananjay

28/09/2025

Last weekend, I hosted a full weekend retreat in Herefordshire. Thank you to everyone who joined! I am still feeling better for it. It was so lovely to be in good company practising yoga and laughing together. I'm looking forward to the next one 😊🙏

🟠 There are currently single, twin and triple rooms available for the 2026 weekend retreats in June and September if you would like to join: www.bookwhen.com/yogawithdhananjay

05/09/2025

Hi everyone, booking is now open for the 2026 weekend Yoga & Gong retreats 😊🙏

Retreat weekends are designed to be a special break, where you can breathe deeply in the fresh air, feel the benefits of Yoga, chat over delicious homemade food and take time to relax.

Everyone is welcome, there is no experience needed. There are single, twin and triple rooms available with a £75 deposit to secure your space. Prices range from £300 - £380 all inclusive. Please feel free to come on your own or in a group.

🟠🌿 Spring Weekend Yoga & Gong Retreat -
Maitreya House Herefordshire - June 5th to 7th 2026 - *1 deluxe twin cabin left -
More information and booking via:
https://bookwhen.com/yogawithdhananjay/e/ev-sy22-20260605000000

🟠🍂 Autumn Weekend Yoga & Gong Retreat -
Maitreya House Herefordshire - September 18th to 20th 2026 -
*4 rooms left - single & twin -
More information and booking via:
https://bookwhen.com/yogawithdhananjay/e/ev-sfzj-20260918000000

If you have any questions please feel free to message 🙂

📸 - 2023, 2024 & 2025 weekend retreats + reviews

05/07/2025

The page has had a few new likes lately so I thought I should introduce myself 😊🙏

🟠 My name is James, I started training as a Yoga teacher in 2015. In 2017 I was lucky enough to spend 6 months at Ananda Ashram in Pondicherry India. Here we studied from 5.30am - 9pm daily. At the end of the course I was awarded the title "Yoga Sadhaka" and the name Dhananjay. I don't mind being called James or Dhananjay.

🟠 I have now undertaken 1700 hours of Yoga teacher training from the UK and India. I also have a BSc in Community Health and Well-Being which has given me a deeper understanding of anatomy, physiology and a wider view of health. Since graduating I have worked for lots of charities, including as a mental health practitioner in GP surgeries teaching cognitive behavioural skills for stress, anxiety and depression.

🟠 I am really passionate about helping people to lower their stress levels and believe Yoga can help everyone to be healthier and happier. My mission is to deliver the best authentic Yoga classes that I can, and to create a welcoming environment where everyone can practise Yoga.

🟠 In 2024 I completed my training as a ''Gong Practitioner'' to offer sound baths. I am currently 1 of 5 registered gong practitioners in Wales with the College of Sound Healing.

Booking for classes opens every 5 weeks. If you would like to join Yoga classes, retreats and gong baths - visit the link below:
https://bookwhen.com/yogawithdhananjay

📷 🏵 1 - Kambaliswamy Madam, Samadhi of the great Guru Dr Swami Gitananda Giri

📷 🧘‍♂️ 2 - Graduation at Kambali Swamy Madam, Pondicherry India

📷 👨‍🎓 3 - Graduation day at the University of South Wales

📷 🟠 4 - Paiste bronze #1 gong & Paiste symphonic gong

📷 🌳 5 - Yoga retreat day at Insole Court Mansion

27/06/2025

Very happy to be 1 of 5 registered "Gong Practitioners" in Wales with The College of Sound Healing. This means I've undertaken a certified course, have insurance, and have an up to date first aid certificate 😊🙏

https://www.collegeofsoundhealing.co.uk

Address

Cilfynydd Community Centre
Pontypridd
CF374NR

Telephone

+447580524101

Website

http://www.bookwhen.com/yogawithdhananjay

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My story

I have been on a real journey with Yoga, I started training in 2014 with Kalavathi at Om Studio, Cardiff. Following teacher training and graduating from university with a BSc in Community Health and Well-Being (1:1) in 2017, I travelled to Pondicherry - India to take part in Ananda Ashram’s highly acclaimed 6 month residential teacher training course. Here I developed my understanding of Rishiculture Ashtanga Yoga intensively, with classes and practise from 5am - 9pm daily under the knowledgeable watch of ‘Ammaji’ - Yogamani Meenakshi Devi Bhavanani and Yogacharya Dr Ananda Balayogi Bhavanani. Here I was awarded the title ‘Yoga Sadhaka’ and the name Dhananjay. I currently work for a charity within the NHS delivering mental health and wellbeing interventions and psycho-education courses for stress, anxiety, depression and panic. I also teach a range of Yoga classes in South Wales for all abilities and experience. I am really passionate about mental health, stress reduction and physical fitness. There are many proven mental, physical and even spiritual benefits of practising Yoga and I hope to share what I have learnt with you in class. See you soon!