Yoga with Dhananjay

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Yoga with Dhananjay

Weekly Hatha (Gitananda) Yoga classes in Pontypridd, Cilfynydd, Treforest and Gwaelod y Garth. Monthly Yoga and Gong events in South Wales 😊🙏
(1)

20/07/2025

*Updated* - Hi everyone, here are the upcoming Yoga classes and events this August 😊🙏

Come to lower stress, increase your energy levels and gently build strength in body and mind. Everyone is welcome. For £2 off your first booking use code: HELLOYOGA

🟠 Wednesday - 6pm - Beginners Yoga - Cilfynydd -
*5-weeks now starting on the 6th of August - *3 spaces left -
Booking via: https://fb.me/e/3lgX6zZnK

🟠 Wednesday - 7:30pm - Beginners Yoga - Cilfynydd -
*5-weeks now starting on the 6th of August - *2 spaces left -
Booking via: https://fb.me/e/6DvbfUz5S

🟠 Sunday - 5:30pm - Advanced Beginners Yoga - Treforest -
5-weeks starting on the 17th of August - *1 space left -
Booking via: https://bookwhen.com/yogawithdhananjay/e/ev-sjd7-20250817173000

🟠 Sunday - 7pm - Beginners Yoga - Treforest -
5-weeks starting on the 17th of August - *2 spaces left -
Booking via: https://fb.me/e/38OlY1ufG

🟠🌻 Yoga & Gong Bath - Woodland Retreat Cardiff -
Friday August 15th - 6:30pm to 8:30pm - *5 spaces left - £25 -
Booking via: https://fb.me/e/7nGptDfsE

🟠💐🌊 Yoga & Gong Beach Day Retreat (with lunch) -
Ogmore-By-Sea - Saturday August 30th - *5 spaces left - £65 -
Booking via: https://fb.me/e/2JP0pPhff

More options at: www.bookwhen.com/yogawithdhananjay

If you have any questions please feel free to message 🙂

05/07/2025

The page has had a few new likes lately so I thought I should introduce myself 😊🙏

🟠 My name is James, I started training as a Yoga teacher in 2015. In 2017 I was lucky enough to spend 6 months at Ananda Ashram in Pondicherry India. Here we studied from 5.30am - 9pm daily. At the end of the course I was awarded the title "Yoga Sadhaka" and the name Dhananjay. I don't mind being called James or Dhananjay.

🟠 I have now undertaken 1700 hours of Yoga teacher training from the UK and India. I also have a BSc in Community Health and Well-Being which has given me a deeper understanding of anatomy, physiology and a wider view of health. Since graduating I have worked for lots of charities, including as a mental health practitioner in GP surgeries teaching cognitive behavioural skills for stress, anxiety and depression.

🟠 I am really passionate about helping people to lower their stress levels and believe Yoga can help everyone to be healthier and happier. My mission is to deliver the best authentic Yoga classes that I can, and to create a welcoming environment where everyone can practise Yoga.

🟠 In 2024 I completed my training as a ''Gong Practitioner'' to offer sound baths. I am currently 1 of 5 registered gong practitioners in Wales with the College of Sound Healing.

Booking for classes opens every 5 weeks. If you would like to join Yoga classes, retreats and gong baths - visit the link below:
https://bookwhen.com/yogawithdhananjay

📷 🏵 1 - Kambaliswamy Madam, Samadhi of the great Guru Dr Swami Gitananda Giri

📷 🧘‍♂️ 2 - Graduation at Kambali Swamy Madam, Pondicherry India

📷 👨‍🎓 3 - Graduation day at the University of South Wales

📷 🟠 4 - Paiste bronze #1 gong & Paiste symphonic gong

📷 🌳 5 - Yoga retreat day at Insole Court Mansion

27/06/2025

Very happy to be 1 of 5 registered "Gong Practitioners" in Wales with The College of Sound Healing. This means I've undertaken a certified course, have insurance, and have an up to date first aid certificate 😊🙏

https://www.collegeofsoundhealing.co.uk

20/06/2025

Happy Summer Solstice from Stonehenge 🌞😊🙏

18/05/2025

Thank you to everyone who joined the Spring Weekend Retreat and made it so special 😊🙏

All 2025 residential retreats are now fully booked, I will share 2026 details in the coming months.

🟠 For monthly day retreats in South Wales visit:
https://bookwhen.com/yogawithdhananjay

16/04/2025

This week I am celebrating 10-years of teaching Yoga. I am so grateful for my teachers who have helped me to grow in Yoga. Thank you Yogacharya Dr Ananda, Swamiji, Ammaji and Kalavathi 😊🙏

🟠 Thank you to everyone who has joined Yoga sessions with me over the last decade! I hope that the classes have helped to lower your stress levels, make you feel healthier, happier and more at peace.

Heres to the next 10-years of Yoga!

Booking for all Yoga classes, Gong Baths and retreats is at:
www.bookwhen.com/yogawithdhananjay

04/04/2025

*New Yoga Class*

Hi everyone, I am excited to be launching a new Monday morning Yoga class in May ☀️😊🙏

🟠 Mondays - 10am - Beginners Yoga & Sound @ The Ranch Pantygraigwen -

🟠 Come to lower stress, increase your energy levels and gently build strength in body and mind. The class is designed to be a great way to start the week. Every class finishes with a relaxation and sound bath.

🟠 All abilities are welcome, we will start slow and build up over the 5-weeks. If you would like to join an ongoing class, every 5-weeks is different.

🟠 Introductory price of £30. Spaces are limited. If you have any questions, please feel free to message.

To book in advance for June and July visit:
https://bookwhen.com/yogawithdhananjay

16/03/2025

Thank you for the positive feedback 😊🙏

14/02/2025

All classes are currently fully booked 😊🙏

To book for March and April visit: https://bookwhen.com/yogawithdhananjay

25/01/2025

Come up set up a Gong Bath with me @ Insole Court 😊🙏

31/12/2024

Happy New Year 🎇😊🙏

🟠 All Yoga classes are currently fully booked - to book for the next 5-weeks please use the link below: https://bookwhen.com/yogawithdhananjay

Address

Pontypridd

Telephone

+447580524101

Website

http://www.bookwhen.com/yogawithdhananjay

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My story

I have been on a real journey with Yoga, I started training in 2014 with Kalavathi at Om Studio, Cardiff. Following teacher training and graduating from university with a BSc in Community Health and Well-Being (1:1) in 2017, I travelled to Pondicherry - India to take part in Ananda Ashram’s highly acclaimed 6 month residential teacher training course. Here I developed my understanding of Rishiculture Ashtanga Yoga intensively, with classes and practise from 5am - 9pm daily under the knowledgeable watch of ‘Ammaji’ - Yogamani Meenakshi Devi Bhavanani and Yogacharya Dr Ananda Balayogi Bhavanani. Here I was awarded the title ‘Yoga Sadhaka’ and the name Dhananjay. I currently work for a charity within the NHS delivering mental health and wellbeing interventions and psycho-education courses for stress, anxiety, depression and panic. I also teach a range of Yoga classes in South Wales for all abilities and experience. I am really passionate about mental health, stress reduction and physical fitness. There are many proven mental, physical and even spiritual benefits of practising Yoga and I hope to share what I have learnt with you in class. See you soon!