26/02/2026
💜 IMPORTANT UPDATE! 💜
Trigger Warning: Mental Health.
Hi all, I wanted to issue an apology for those who have had an appointment cancelled at short notice over the past month, or have waited a while for a reply from me.
While studying a Mental Health & Crisis module, I recognised I display OCD symptoms, and that put me in a spiral that led to a nervous breakdown 3 weeks ago.
I had no idea I had OCD, nor any idea of the warning signs I was in crisis (I'll make a separate info post).
I'm slowly getting better, but it could take 4-6 weeks.
I wanted to make this public, so people can understand if I'm slow in replying, or they think I don't don't look well.
I'm going to limit the amount of hours I work over the next 2 months, and only provide 90 min appointments to those who need it.
VIPs & Chronic pain clients will get priority for the next month.
Unfortunately, I won't be taking on any new clients for the foreseeable months.
Please, look after yourself, your mental health is precious, more fragile than you think, and ffs, take the rest, you don't even need to 'deserve it'. Just go and do something for the sheer fun of it!
Look after your mental health, like it's your best friend, you're the only person who can! 💜
