Irene slimming world Ponty rugby club

01/03/2026

01/03/2026

10/02/2026

11st 7lbs (73kg) gone – forever 🙌!

Dan has totally transformed his life with the support of his Consultant Rachel (rachelslimmingworldcastleford on Instagram) and his fellow group members 🤗.

If you’ve been waiting to start, this is your sign 🪧! Kick off February on the right foot by joining Slimming World today: https://bit.ly/3Z1zIBy

09/02/2026

We’re serving up love at first bite this Valentine’s Day 🍴💘.

From 8th February, order a Slimming World Kitchen box and you could be head over heels when you open it 🎁😍.

For seven days, we’re popping seriously lovely goodies into 14 lucky boxes, with Valentine’s-themed treats that are perfect for sharing – because everyone deserves a little extra love in the kitchen 💕.

Delicious meals you’ll adore, delivered straight to your door 🍽️💌 – who’s ready to fall for easy mealtimes 😉? T&Cs apply. https://bit.ly/4acwEI0

09/02/2026

One of the biggest wins members discover is the extra energy that comes with weight loss… and often, a new enjoyment of moving more 🐾✨.

From longer dog walks or playing with the kids to trying something new, we'll help you find activity that fits your life – and that you actually enjoy.

It’s about building healthy habits you can stick with, for life. What milestone would you love to achieve✨?

09/02/2026

After losing a life-changing 11st 7lbs (73kg), Ray, a primary school teacher from Wellingborough, has been crowned one of our Slimming World Icons for 2026 🤩!

After being called ‘Big Ray’ through school, getting breathless on the stairs and avoiding the staff room at work, Ray is now running 10ks, playing football with his pupils and stepping into his 40s with a confidence he’d never dreamt of 👏.

He’s rewritten his entire story thanks to Slimming World – and what an incredible achievement it is! Join us in celebrating his success ✨.

You can read Ray’s full story here: https://bit.ly/4qSr04K

09/02/2026

We’re sliding in with one of your soon-to-be favourites😍. That’s right – our potato dauphinoise is making it's way to the freezers at Iceland Foods and the Food Warehouse

Think cheesy layers, comforting potato goodness, and the kind of side dish that goes with just about everything 😉. Let us know if you’ll be trying these 👇.

09/02/2026

So many members discover that Slimming World isn’t just about losing weight – it’s about gaining confidence 🎉. Saying YES to plans, enjoying nights out, celebrating special moments and feeling good, inside and out ✨.

If you’re ready to feel more confident and enjoy life to the full, Slimming World is here to support you every step of the way. Find your nearest group here: https://bit.ly/45OiWJM

07/11/2025

https://youtube.com/shorts/a7WgUw1PkSk?si=8jL-PxbjW1uzbQZ5

Dr Sarah Bennett, one of our expert nutritionists, is here to set the record straight 👩‍🔬.