The Lady Basset Physiotherapy Centre

The Lady Basset Physiotherapy Centre The Lady Basset Physiotherapy Centre Welcome to The Lady Basset Physiotherapy Centre, the practice that takes a “ hands- on” approach to your health!

This friendly and professional practice aims to restore you back to an active, pain free life. Whether it is a back problem from lifting awkwardly, a sporting injury from over training, or headaches from a whiplash injury, The Lady Basset Physiotherapy Centre has a wide range of treatment options to cover all your physical needs

The shoulder hurts…but the shoulder isn’t the whole story .... Pain is rarely just about one joint or one muscleThat’s w...
05/02/2026

The shoulder hurts…but the shoulder isn’t the whole story ....

Pain is rarely just about one joint or one muscle

That’s why we don’t just zoom in on the sore bit, we zoom out, assess the whole person, and build rehab around your goals.

At The Lady Basset Physiotherapy Centre we don’t chase symptoms...
We look at patterns.
We treat people, not body parts.

📧 info@ladybasset.co.uk
📞 01209 698353
www.ladybasset.co.uk
📍 Church Road,Pool, Redruth

Evidence-based relief for your back.The 2020 Cochrane Review highlights acupuncture as a viable, effective treatment for...
03/02/2026

Evidence-based relief for your back.

The 2020 Cochrane Review highlights acupuncture as a viable, effective treatment for chronic low back pain, showing significant improvements in both pain levels and physical function.

Additionally, NICE Guidelines (2021) recommend acupuncture as a first-line option for managing chronic primary pain.

Our patients consistently report:

* Less Pain: Significant relief from persistent aching.
* Reduced Spasms: Easing muscle tension and "knots."
* Better Sleep: When the pain stops, rest begins.

Take the first step toward relief. Book your consultation via our website

📧 info@ladybasset.co.uk
📞 01209 698353
www.ladybasset.co.uk
📍 Church Road,Pool, Redruth

Evidence-based relief for your back.The 2020 Cochrane Review highlights acupuncture as a viable, effective treatment for...
03/02/2026

Evidence-based relief for your back.

The 2020 Cochrane Review highlights acupuncture as a viable, effective treatment for chronic low back pain, showing significant improvements in both pain levels and physical function.

Additionally, NICE Guidelines (2021) recommend acupuncture as a first-line option for managing chronic primary pain.

Our patients consistently report:

* Less Pain: Significant relief from persistent aching.
* Reduced Spasms: Easing muscle tension and "knots."
* Better Sleep: When the pain stops, rest begins.

Take the first step toward relief. Book your consultation via our website

📧 info@ladybasset.co.uk
📞 01209 698353
www.ladybasset.co.uk
📍 Church Road,Pool, Redruth

30/01/2026

Pelvic health isn’t just about pelvic floor squeezes.
It’s about you — your comfort, confidence, and quality of life.

We support women with everything from pain and prolapse to postnatal healing and menopause-related symptoms.

If something doesn’t feel right, trust that it’s worth getting checked.

You deserve support — with kindness, time, and care that’s personal to you 💛

28/01/2026

Heel pain with your first steps?
That sharp morning pain is classic plantar fasciitis.

It’s not “just inflammation” ..it’s overload.
Supportive shoes, smart load changes and strength > stretching are key.

Most improve in 6–12 weeks.
Peri/post-menopause? It can take longer ...but it will improve.

Still stuck despite rehab? Shockwave can help chronic cases. Comment below if you'd like more details!

📧 info@ladybasset.co.uk
📞 01209 698353
www.ladybasset.co.uk
📍 Church Road,Pool, Redruth

27/01/2026

Just because your pain can’t be seen… doesn’t mean it isn’t real.

Chronic pain doesn’t always have a neat label.
You might struggle to explain exactly where it hurts.
You might tell yourself others have had it “worse”.
You might smile, show up, and get on with your day ...
while your body is quietly fighting a battle.

Pain looks different for everyone. There is no “right” way to experience it, and no hierarchy of suffering.

At The Ladu Basset Physiotherapy Clinic, we take time. We listen. We don’t rush to assumptions.
Every single day, we support people navigating their own unique experience of chronic pain ...just like you.

- Personalised treatment plans
- Thoughtful lifestyle adjustments
- Compassionate, expert-led support

If this resonates, you’re not alone 💛
We’re here when you’re ready.

📧 info@ladybasset.co.uk
📞 01209 698353
www.ladybasset.co.uk
📍 Church Road,Pool, Redruth

In a world of rushed appointments and quick fixes, we do things differently.At The Lady Basset Physiotherapy Centre, we ...
23/01/2026

In a world of rushed appointments and quick fixes, we do things differently.

At The Lady Basset Physiotherapy Centre, we take the time to:
• Really listen to your story
• Understand how pain is affecting your life
• Assess properly ...not just the sore bit
• Create a plan that actually fits around work, family, menopause, ageing and everything else life throws at you

Because good physiotherapy isn’t about ticking boxes. It’s about people feeling heard, understood and supported.

If you’ve ever left an appointment thinking “I didn’t get to explain properly” you’re not alone. And you’re exactly why we work this way.

📍 Cornish, local, experienced care
🤍 Thoughtful physio with continuity
🧠 Expertise without the conveyor belt

📧 info@ladybasset.co.uk
📞 01209 698353
www.ladybasset.co.uk
📍 Church Road,Pool, Redruth

What is va**nal oestrogen?VaginaAbsolutely — here’s a short, Instagram-friendly version with hashtags 👇What is va**nal o...
21/01/2026

What is va**nal oestrogen?

VaginaAbsolutely — here’s a short, Instagram-friendly version with hashtags 👇

What is va**nal oestrogen?

Vaginal oestrogen is a low-dose oestrogen used inside the va**na.
It comes as a cream, tablet or pessary and is known as LOCAL HRT — meaning it works where it’s applied, not throughout the whole body.

It can help with:
• Vaginal dryness or soreness
• Pain with s*x
• Recurrent UTIs
• Changes to va**nal tissue linked to menopause

Important to know:
Vaginal oestrogen may not be suitable for everyone and there are lots of intricacies. It’s prescription only. If a pelvic health physio feels it may help, they can write to your GP or specialist to request a consultation.

📧 info@ladybasset.co.uk
📞 01209 698353
www.ladybasset.co.uk
📍 Church Road,Pool, Redruth

The Squeezy app is a simple, easy-to-use app designed to help people practise pelvic floor exercises correctly and consi...
20/01/2026

The Squeezy app is a simple, easy-to-use app designed to help people practise pelvic floor exercises correctly and consistently.

Why do people use it?
✔️ Clear, guided instructions for each exercise
✔️ Customisable exercise programmes
✔️ Helpful reminders so you don’t forget
✔️ Discreet and private to use anywhere

Pelvic floor exercises can be easy to forget or feel confusing at first ... Squeezy helps take the guesswork out and keeps you on track.

How to download the Squeezy app

1️⃣ Open the App Store (iPhone) or Google Play Store (Android)
2️⃣ Search for “Squeezy – Pelvic Floor App”
3️⃣ Download the app (one-off cost)
4️⃣ Follow the on-screen instructions to get started

Small, regular practice can make a big difference !

📧 info@ladybasset.co.uk
📞 01209 698353
www.ladybasset.co.uk
📍 Church Road,Pool, Redruth




The latest 2025 meta-analysis is in, and the data is clear: The right ergonomic chair can reduce back pain by nearly HAL...
16/01/2026

The latest 2025 meta-analysis is in, and the data is clear: The right ergonomic chair can reduce back pain by nearly HALF (47%).

But here’s the truth: most people are sitting in chairs that are basically "ergonomic" in name only.

If you’re sitting for 8+ hours a day, your chair is your most important piece of equipment.

The Science-Backed Checklist:
✅ Lumbar Support: It MUST be adjustable. Your spine's "S" curve is unique—a generic bump won't cut it.
✅ Dynamic Movement: The best chairs for your back are the ones that let you move, tilt, and shift. Static is the enemy!
✅ Seat Depth: If the seat is pinching the back of your knees, you’re cutting off circulation.

The LBPC Take: A chair is a tool, not a magic pill. Even in a £1,500 chair, your best posture is your next posture.

Research shows that combining a great chair with movement every 30 mins is the real "cheat code" for a pain-free back.

📧 info@ladybasset.co.uk
📞 01209 698353
www.ladybasset.co.uk
📍 Church Road,Pool, Redruth

Did you know?ADHD often overlaps with hypermobility and chronic pain.Everything in our body and mind is connected ... wh...
14/01/2026

Did you know?

ADHD often overlaps with hypermobility and chronic pain.

Everything in our body and mind is connected ... when one area is struggling, it can affect the rest.

Anxiety, pain, hypermobility, and ADHD can all feed into each other.

But the good news? By supporting both our mental and physical health, we can create a foundation for lifelong wellbeing.

At The LBPC , we believe in treating the whole person, not just the symptoms.

📧 info@ladybasset.co.uk
📞 01209 698353
www.ladybasset.co.uk
📍 Church Road,Pool, Redruth

13/01/2026

Shockwave therapy for running injuries

If you’ve tried rest, stretching and loading but that ni**le just isn’t shifting, shockwave can help stimulate healing in stubborn tendon pain.

Common running injuries we use it for include:
• Achilles pain
• Plantar fasciitis
• Patellar tendon pain
• Hamstring tendinopathy

Always combined with the right rehab — not used in isolation.

📧 info@ladybasset.co.uk
📞 01209 698353
www.ladybasset.co.uk
📍 Church Road,Pool, Redruth

Address

Church Road
Pool
TR153PT

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8:30am - 5:30pm

Telephone

+441209698353

Website

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