The Lady Basset Physiotherapy Centre

28/11/2025

We just wanted to say how incredibly grateful we are for every single Google review.
Your kind words don’t just make our day — they help our little clinic grow and keep us doing what we love.

Thank you for trusting us, for sharing your experiences, and for being part of our LBPC community. 💛

thelbpcphysio cornwallphysio supportlocal

26/11/2025

A brilliant recent article in The Guardian explained fascia beautifully :

• Fascia is a stretchy, interconnected web that wraps around your muscles, organs and joints.
• When we sit a lot or repeat the same movements, fascia can become stiff and restricted.
• That stiffness can cause aches, tightness or reduced mobility — sometimes even in areas away from the actual restriction.
• Foam rolling doesn’t “break up” fascia, but it can still help because it gets you moving and increases body awareness.
• The real key to healthy fascia? Regular, varied movement — stretching, reaching, bending, twisting and getting your body moving through all its ranges.

Our muscles, bones and organs are held together by a network of tissue that influences our every move. Is there a way we can use it to our advantage?

25/11/2025

If you’ve ever wondered “is this normal…?” when it comes to your post-baby body — you’re definitely not alone, and you absolutely don’t need to just put up with it.

At The Lady Basset Physiotherapy Centre, our pelvic health specialist Thea supports women with the things that often get dismissed or hidden, including:

✨ Bladder leaks (coughing, lifting, running or those “just in case” wees)
✨ Pelvic heaviness or prolapse symptoms
✨ Tummy separation/diastasis
✨ Pain with s*x
✨ Tailbone, pelvic or low-back pain
✨ Core weakness or that feeling of “not quite right” after birth
✨ Confidence worries around returning to exercise — from walking to CrossFit

This is exactly why we offer our Post-Pregnancy MOT.

It’s your space to say, “This is how I’m really feeling,” and to get a full, calm, supportive check of your pelvic floor, core and overall movement. Thea looks at how pregnancy and birth have affected you — not what the internet says you should feel like.

You’ll leave with:

💛 Clear answers and reassurance
💛 A personalised rehab plan that actually fits your life
💛 Gentle, effective exercises
💛 Advice on lifting, running and everyday movement

Postpartum is forever — it’s never too early or too late to get help.

📧 info@ladybasset.co.uk
📞 01209 698353
www.ladybasset.co.uk
📍 Church Road,Pool, Redruth

21/11/2025

Just a few words — but they mean the world to us. ❤️

Every bit of feedback, big or small, reminds us why we do what we do: to help people move better, feel better, and get back to living life fully.

Thank you to everyone who takes a moment to share their experience. Your words truly make a difference.

📧 info@ladybasset.co.uk
📞 01209 698353
www.ladybasset.co.uk
📍 Church Road,Pool, Redruth

19/11/2025

At The Lady Basset Physiotherapy Centre, we don’t offer magic — but we do offer time, space and expert support to help you move towards the version of you that feels lighter, stronger and more in control.

Your story matters. Your health matters. And change is possible.

18/11/2025

Recovering from surgery can feel overwhelming — but you don’t have to do it alone.

At The LBPC, we offer supportive, personalised post-operative physiotherapy to help you get moving safely and confidently again.

We can help with a wide range of post-op rehab, including:

• Knee surgery
• Hip surgery
• Shoulder surgery
• Ankle and foot surgery
• Spinal surgery
• Post-fracture rehab
• Tendon and ligament repairs
• Recovery after hospital stays or deconditioning

Whether you’d prefer to come into our clinic in Pool Redruth, or you need support in the comfort of your own home, we’re here to help every step of the way.

If you’re preparing for surgery or already recovering, we’ll support you with a clear, gentle plan to get you back to doing the things you love

📧 info@ladybasset.co.uk
📞 01209 698353
www.ladybasset.co.uk
📍 Church Road,Pool, Redruth

17/11/2025

Burnout. It’s becoming more common than ever.

Although burnout isn’t something we treat per se, it’s something we’re seeing more and more at The Lady Basset Physiotherapy Centre.

When you come through our doors, we look at you as a whole person — with holistic eyes, an open mind, and the space to share your story. Because your pain is rarely just about your body… life plays a part too.

Often the less obvious signs — stress, lack of sleep, overwhelm, or simply no joy in your day-to-day — show up as pain or pain that just isn’t shifting like you’d expect.

Take-homes to support yourself:

• Make time for you
• Prioritise your health — don’t keep putting it off
• Add something to your diary every day that brings you joy
• Protect your sleep like it’s medicine

Your body is always talking — sometimes burnout is how it gets your attention.

If something’s not right, or pain isn’t improving, reach out.
We’re here to help.

📧 info@ladybasset.co.uk
📞 01209 698353
www.ladybasset.co.uk
📍 Church Road,Pool, Redruth

12/11/2025

📍 Do you know how to find us? 🤔

If you're unsure, take a look at the video to see exactly where we are! 🎥

📍 We are based in Pool, Redruth
- Just a stone’s throw from Pool Academy
- Close to Cornwall College Camborne
- Near the historic Trevenson Church

📍 Our Address:
The LBPC Physiotherapy Clinic
Church Road, Pool, Redruth, TR15 3PT

💆‍♂️ Our Services:
✔️ Physiotherapy
✔️ Women's Health Physiotherapy
✔️ Sports Therapy
✔️ Sports Massage
✔️ Shockwave therapy
✔️ Acupuncture
✔️ Ultrasound

We’re easy to find, but if you need any help, drop us a message! 📩

10/11/2025

Did you know we offer Sports Therapy and Sports Massage right here at The Lady Basset Physiotherapy Centre?

Carolina has a real passion for biomechanics and helping people get back to doing the things they love — whether that’s training, competing, or just moving pain-free again.

Book your session with Carolina today and see why our patients love her approach!

📧 info@ladybasset.co.uk
📞 01209 698353
www.ladybasset.co.uk
📍 Church Road,Pool, Redruth

06/11/2025

For so many people living with persistent pain, it’s not just the pain that gets in the way.

It’s the fatigue that makes even simple tasks feel like climbing a mountain.
It’s the IBS flare-ups that leave you feeling uncomfortable and drained.
It’s the anxiety that creeps in when your body feels unpredictable.
It’s the brain fog that makes it hard to think clearly or stay focused.

Chronic pain affects the whole body — physically, mentally, and emotionally.

That’s why at The LBPC, we take a whole-person approach.

We look beyond the pain to help you move, rest, and live better.

What’s the one symptom that frustrates you most (other than pain)?

📧 info@ladybasset.co.uk
📞 01209 698353
www.ladybasset.co.uk
📍 Church Road,Pool, Redruth

05/11/2025

Your feedback means the world to us!

Every Google review, kind comment, or message you share truly makes a difference. Not only does it help others find us, but it also reminds our team why we love what we do

Your words help us grow, improve, and keep delivering the best care possible. Thank you for all your support — it really does mean everything