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Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm Saturday 8:30am - 5:30pm

The Lady Basset Physiotherapy Centre

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The Lady Basset Physiotherapy Centre

Welcome to The Lady Basset Physiotherapy Centre, the practice that takes a “ hands- on” approach to your health!

The Lady Basset Physiotherapy Centre

MSK physio, Acupuncture, Shockwave, Ultrasound, Pelvic Health, Home Visits
Book here 👇
https://www.ladybasset.co.uk/booking This friendly and professional practice aims to restore you back to an active, pain free life. Whether it is a back problem from lifting awkwardly, a sporting injury from over training, or headaches from a whiplash injury, The Lady Basset Physiotherapy Centre has a wide range of treatment options to cover all your physical needs

16/03/2026

Many people expect physiotherapy to be all about exercises.

But when patients come to see us at The LBPC, we often talk about the bigger picture of health and recovery.

Things like:

• Getting 7–8 hours of good quality sleep
• Eating a balanced diet to fuel your body
• Adding small “movement snacks” throughout the day
• Building strength through simple daily habits
• Doing something each day that brings you joy

Recovery and long-term health rarely come from one single thing ... it’s often the small habits done consistently that make the biggest difference.

If you’re struggling with pain, recovering from surgery, or looking to prevent injuries, our experienced physiotherapy team would love to help.

📧 info@ladybasset.co.uk
📞 01209 698353
www.ladybasset.co.uk
📍 Church Road,Pool, Redruth

13/03/2026

Struggling with pain?

Had surgery recently?
Want a fast but safe recovery?
Or trying to avoid injuries in the future?

At The LBP, we take a personalised, hands-on approach to help you recover properly...not just temporarily relieve symptoms.

✔ Experienced physiotherapists
✔ Hands-on treatment alongside targeted rehab
✔ Personalised treatment plans built around you
✔ Support to recover well and prevent future injuries

Whether you're recovering from surgery, dealing with ongoing pain, or wanting to stay strong and injury-free, we’re here to help you move better and feel confident in your body again.

📧 info@ladybasset.co.uk
📞 01209 698353
www.ladybasset.co.uk
📍 Church Road,Pool, Redruth

12/03/2026

If you’re a sparky, plumber, plasterer, builder, or decorator, chances are you spend a lot of time working above shoulder height.

Drilling ceilings.
Fitting lights.
Painting.
Boarding.

Over time, this can really load up the shoulder joint and rotator cuff, which often leads to that familiar problem:

⚠️ Pain lifting your arm
⚠️ Weakness overhead
⚠️ Pain at night when lying on that side
⚠️ A sharp pinch when reaching up

Many people try to push through it, but shoulder pain rarely settles if the underlying mechanics aren’t addressed.

At The LBPC, we regularly help tradespeople get back to working comfortably with:

✔️ Shoulder strength work
✔️ Movement corrections
✔️ Hands-on treatment
✔️ Practical advice so you can keep working

Because we know taking weeks off work often isn’t an option.

If your shoulder has been grumbling for a while, it’s worth getting it looked at before it becomes a bigger issue.

📧 info@ladybasset.co.uk
📞 01209 698353
www.ladybasset.co.uk
📍 Church Road,Pool, Redruth

Don’t let shoulder pain slow your work down.

11/03/2026

Struggling to check your blind spot when driving? 🚗

If turning your head to check your blind spot causes neck pain or stiffness, you’re not alone.

We often see people who notice their neck problem first when driving. Simple movements like reversing, checking mirrors, or looking over your shoulder suddenly feel restricted or painful.

This can happen when:
• The joints in your neck become stiff
• Muscles around the neck and shoulders tighten
• The upper back isn’t moving well
• You spend long periods sitting at a desk or looking down at devices

Many people try to avoid the movement or start turning their whole body instead. But over time this can make the stiffness worse.

The good news is that most neck pain responds really well to the right hands-on treatment and targeted exercises.

At The LBPC, we help identify what’s causing the restriction and work with you to restore comfortable movement so you can drive confidently again.

If checking your blind spot is becoming uncomfortable, it may be worth getting your neck assessed.

📧 info@ladybasset.co.uk
📞 01209 698353
www.ladybasset.co.uk
📍 Church Road,Pool, Redruth

09/03/2026

Yesterday was International Women’s Day 💜

At The LBPC we’re lucky to work with incredible women every single day ...women who are juggling work, families, sport, caring for others, and still trying to prioritise their own health.

From helping new mums recover after birth, to supporting women through menopause, treating sports injuries, or helping someone regain confidence in their body again , it’s a real privilege to be part of that journey.

Women’s bodies go through a lot over a lifetime, and they deserve the right support, understanding and care along the way!

A big thank you as well to the brilliant women in our own team who bring their knowledge, compassion and dedication to the clinic every day.

Here’s to strong women, supporting women 💜

📧 info@ladybasset.co.uk
📞 01209 698353
www.ladybasset.co.uk
📍 Church Road,Pool, Redruth

06/03/2026

You go to squat down…
and your knees immediately complain.

Whether it’s at the gym, picking something up, gardening, or playing with the kids, knee pain with squatting is something we see all the time in clinic.

You might notice:
• Pain around the front of the knee
• A sharp twinge at the bottom of a squat
• Knees that feel weak or unstable
• Crunching or clicking when bending

Many people assume this means they should avoid squats altogether.

But in reality, the problem is often how the knee is being loaded, not the movement itself.

Things like reduced glute strength, poor knee tracking, or stiffness in the hips and ankles can all place extra stress on the knee joint.

The good news?
With the right physiotherapy approach, we can usually improve strength, movement control and reduce knee pain so you can squat with confidence again.

At The LBPC, we look at how your whole leg moves and works together, not just the knee itself.

If knee pain is stopping you moving freely, our team is here to help.

📧 info@ladybasset.co.uk
📞 01209 698353
www.ladybasset.co.uk
📍 Church Road,Pool, Redruth

05/03/2026

Happy St Piran’s Day from all of us at The LBPC!

Today we’ve celebrated Cornwall, our community, and the wonderful people we have the privilege of helping every day.

As a local clinic, we’re proud to support the health, recovery and wellbeing of our Cornish community — helping people move better, feel stronger, and get back to doing the things they love.

Whether you've enjoyed eating a pasty, or have simply taken a moment to appreciate this special place we call home, we hope you have had a fantastic St Piran’s Day.

From all the team at The LBPC Physiotherapy Clinic

04/03/2026

Back pain that just keeps coming back? You rest it… it eases… then it flares up again.

You’re not alone.

Most ongoing back pain isn’t because something is “seriously wrong.”

It’s usually a mix of:

• Stiffness from too much sitting
• Weakness after injury
• Poor movement patterns
• Doing too much, too soon

The good news?
Backs are strong. They respond really well to the right guidance, the right exercises, and the right reassurance.

At The LBPC Physiotherapy Clinic, we help you:

✔ Understand what’s actually going on
✔ Build strength safely
✔ Move with confidence again
✔ Break the flare-up cycle

You don’t have to just “put up with it.”

If your back’s been grumbling for a while, we’re here to help you feel steady and strong again.

📧 info@ladybasset.co.uk
📞 01209 698353
www.ladybasset.co.uk
📍 Church Road,Pool, Redruth

LocalPhysio CornwallHealth

03/03/2026

At The LBPC, it’s simple – we care about you, your body, and your recovery.

Here’s how we’re different:

✅ Care That Fits You – Every treatment is designed around your needs, whether it’s for back pain, sports injuries, or women’s health.

✅ Friendly Experts Who Listen – Our team takes the time to understand your story, guide you gently, and help you feel confident in every step.

✅ Whole-Body Approach – We don’t just treat the pain; we help you move, strengthen, and stay well for the long term.

✅ A Place You Feel Welcome – From the moment you walk in, our clinic is a supportive, calming space where you can relax and focus on getting better.

At The LBPC we'd love to support your journey to feeling like yourself again

📧 info@ladybasset.co.uk
📞 01209 698353
www.ladybasset.co.uk
📍 Church Road,Pool, Redruth

27/02/2026

Lower back pain is one of the most common things we treat — and one of the most misunderstood.

It’s easy to feel stuck, frustrated, or unsure what to do next.
But you don’t need to “wait it out” or push through — there’s support.

From hands-on treatment to movement strategies that work with your life (not against it), we’re here to help you feel better and move more confidently again.

🌐 Book online : https://www.ladybasset.co.uk/booking
📧 info@ladybasset.co.uk
📞 01209 698353
www.ladybasset.co.uk
📍 Church Road,Pool, Redruth

26/02/2026

💡 Did you know?...

We accept all major private medical insurance companies and health cash plans!

Just check with your provider to see what you’re entitled to, and we’ll handle the rest – booking your appointment and helping you feel your best.

📧 info@ladybasset.co.uk
📞 01209 698353
www.ladybasset.co.uk
📍 Church Road,Pool, Redruth

25/02/2026

Shockwave therapy uses acoustic waves to reduce pain, accelerate healing, and improve movement—without surgery or downtime. It’s effective for both chronic and acute conditions, helping you recover faster and get back to your routine.

Shockwave therapy is considered the gold standard for treating acute and long term tendon and ligament injuries such as tennis elbow, plantar fasciitis and achilles tendinopathy.

Ready to experience pain relief?

📧 info@ladybasset.co.uk
📞 01209 698353
www.ladybasset.co.uk
📍 Church Road,Pool, Redruth

Address

Church Road
Pool
TR153PT

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm
Saturday	8:30am - 5:30pm

Telephone

+441209698353

Website

http://www.cornwallphysiotherapy.co.uk/

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