NorthSouth Massage

25/11/2025

Get your massage booked in now!!

You are going to be so busy, so tired from all the Christmas shopping so come and have a rest with us!

Book now link in bio for a treat before Christmas

24/11/2025

Send us a message and we’ll post your gift voucher out 🎄

24/11/2025

Give them the best present of relaxation and self care. 💫

Because we know you have so much on at Christmas we are here to make your life easier!!

Send us a DM and we will post you a gift voucher for your special someone for Christmas.

23/11/2025

Book in and experience the most delicious treatments from our amazing therapists.
yoga.health is available tomorrow based studio

DM us now 💫💫💫💫💫

14/11/2025

came to see us with pain in her hip that was really impacting her Pilates, gym and life!
We got her booked in and after some tests we then did her treatment and she was very pleased with the results today!

Love hearing that we have helped ❤️❤️❤️

Book in with us and keep your body in tip top condition. Don’t wait for injuries, book monthly massage to keep your body happy 💫💫💫

10/11/2025

Here’s our treatment menu and price list 💫

A little self-care goes a long way.

Find your perfect massage and take time to relax.

Gift vouchers also available ❤️

08/11/2025

Feel fully relaxed with us.

Reflexology offers a moment to pause, reconnect, and restore balance ,helping energy flow freely through body, mind, and spirit.

This beautiful session was with Nia, the owner of , taking time to realign and nurture her wellbeing. ✨

When was the last time you truly allowed yourself to switch off?

💫 Book your reflexology session and experience deep relaxation and renewal.

07/11/2025

My aim for the end of this year is to reach as many people as possible with my Advent of Possibility. The world feels like a turbulent place right now, and I believe we all need a little more hope, reflection, and possibility in our days.

This Advent is an invitation to pause, reconnect with yourself, and open your heart to what’s possible. If you’d love to end the year feeling more grounded and inspired, join me. It’s completely free, and I’d love to share this journey with you.

👉 Sign up here: https://lbcoachingconsultancy.com/aop

And if this message resonates with you, it would mean the world if you could take 2 minutes to repost this and help me spread a little more hope and reflection this season. Together, we can make a ripple of possibility reach even further.

This advent calendar will guide you through small, daily actions

03/11/2025

✨ Open 24 Doors of Possibility This December ✨

What if you could end the year feeling more hopeful, grounded, and inspired than ever before?

Starting 1st December, you’re invited to join the Advent of Possibility — a free 24-day journey designed to help you step into the new year with fresh energy and a renewed sense of purpose.

Each day, you’ll open a new “door” filled with simple, science-backed insights and small actions inspired by coaching and positive psychology. Think of it as your daily dose of encouragement and growth to finish the year strong.

💌 Your first email will arrive on 1st December, but you can join the Advent of Possibility Facebook group now to connect with others and start the conversation before the journey begins!

👉 sign up here https://go.www.lbcoachingconsultancy.com/aop

Let’s make this December one of reflection, connection, and possibility. 🌟

02/11/2025

Calling all men!

You train hard so make sure your recovery works just as hard. I’ve been working with Matt for 4 years now, he’s a gym owner, PT and body builder so he needs good massage care.

Sports massage isn’t just for injuries. It’s for:
🔥 Reducing muscle soreness
💪 Improving flexibility and range of motion
🏋️‍♂️ Boosting performance and recovery
🧠 Keeping you focused and injury-free

If you lift, build, or push your limits in the gym, this is your secret weapon for faster gains and better results.

Whether it’s tight shoulders, DOMS, or that stubborn lower back, we’ve got you.

📅 Book your session and feel the difference.
📍 Flexx Pilates
📩 DM to book or grab a voucher for a fellow gym buff.

01/11/2025

🎄 Looking for a meaningful gift this season? 🎄

Skip the stress and give the gift of relaxation instead.
Our gift vouchers make it easy to show someone you care, whether they need to unwind, recharge, or take a well-deserved break.

Or let your loved one know you’d like one for yourself!

Just DM, phone or message

31/10/2025

We’d like to welcome you to one of our lovely therapists!!

Booking available now!