Slimming World Oakdale - Poole Lorna

Slimming World Oakdale - Poole Lorna A brand new group in the heart of Oakdale Poole. whether you want to lose a few pounds or a few stone I can help you achieve your dream.

08/09/2022

We're pleased to say that our Lester Aldridge charity netball tournament helped raise a total of £340 for the Dorset Mental Health Forum! A huge thank you to everyone that donated and well done to all of the teams that took part.

Barclays Eagle Labs.

A picture speaks a thousand words – and for me and many of my members, it’s a photo that inspires and motivates us on ou...
19/08/2022

A picture speaks a thousand words – and for me and many of my members, it’s a photo that inspires and motivates us on our weight loss journey.

So for World Photo Day 📷, I’m celebrating the photos that inspire me 🎉. Whether it’s a before and after pic 😍, a selfie with friends 🤳 or a photo of that next holiday destination 🏝️, drop a picture that inspires you in the comments below. I’ll go first!

Meet Harriet, who found the courage to change her life forever and lost an inspirational 20st after joining her local Sl...
17/08/2022

Meet Harriet, who found the courage to change her life forever and lost an inspirational 20st after joining her local Slimming World group. Harriet says finding people who cared about her success and understood the challenges of a weight loss journey made her realise she wasn’t alone. DM me 💌 and find out more about the uplifting power of support you’ll find at my Oakdale group 🤗.

Meet Laura, 27, who has lost an incredible 9st 9lbs with Slimming World. She says, “I’m happier, healthier and much more...
17/08/2022

Meet Laura, 27, who has lost an incredible 9st 9lbs with Slimming World. She says, “I’m happier, healthier and much more confident 💃, and I can go shopping in any high street shop 🛍️. If I can make it happen, so can you 🥂!” Slimming World can help you achieve your weight loss dreams, too, no matter how distant they may feel 💫 We’ll take that first step together at my Oakdale group.

Get active at your own pace 🚶 to suit your lifestyle 🚴 doing the physical activity you choose ❤️️. Slimming World’s Body...
16/08/2022

Get active at your own pace 🚶 to suit your lifestyle 🚴 doing the physical activity you choose ❤️️. Slimming World’s Body Magic physical activity programme is completely tailorable to your ability level and lifestyle 🙌. Whether you’re just starting out or ready to take it up a gear, we’ll help you find ways of building activity into busy lifestyles, so it becomes a part of everyday life (rather than an extra chore to think about!) Come along to my Oakdale group and discover how you can stay fit for life 💪.

Myth: exercise will make me gain weight. Busted: regular, moderate activity helps strengthen and maintain your muscles. ...
15/08/2022

Myth: exercise will make me gain weight. Busted: regular, moderate activity helps strengthen and maintain your muscles. This is important because muscles are active tissue, which means they use energy even when they’re not being used and so the stronger they are the more energy they’ll burn, helping you lose weight. Join me in group and we can support you to get started – at your own pace!

This August, in my Oakdale group we’re raising funds for Cancer Research UK – helping fund life-saving research. 🔬 Sl...
14/08/2022

This August, in my Oakdale group we’re raising funds for Cancer Research UK – helping fund life-saving research. 🔬 Slimming World has been a proud partner of Cancer Research UK since 2013, and over that time we’ve raised more than £17million for the charity! If you’d like to lose weight and support the cause, message me for more information or join us at Oakdale Conservative Club on Thursdays at 9.30am.

Clink clink 🥂 it’s National Prosecco Day! With Slimming World, you can enjoy a refreshing glass (or two of bubbly while ...
13/08/2022

Clink clink 🥂 it’s National Prosecco Day! With Slimming World, you can enjoy a refreshing glass (or two of bubbly while you slim down as thanks to our flexible healthy eating plan, nothing is off limits 🙌.

If you’d like to find out more, pop🍾 down to my welcoming, warm and friendly Oakdale group this Thursday at 9.30am or message me for more details 💌.

As much as we love summer ☀️, we know that it can be a challenging time if you’re worried about your weight. You’ll find...
12/08/2022

As much as we love summer ☀️, we know that it can be a challenging time if you’re worried about your weight. You’ll find support in spades at my Oakdale group 🏖️, where we’ll take a deep dive into our unique strategies and tools that will keep you slimming strong all summer long. DM me for details, and enjoy a taster 🍦 of our tips to help you feel sun-sational over on the Slimming World blog https://bit.ly/3MXJAU8

✨ B E L I E V E ✨ Your mind is a powerful thing, and speaking to yourself in a kind way, believing that you CAN succeed ...
11/08/2022

✨ B E L I E V E ✨ Your mind is a powerful thing, and speaking to yourself in a kind way, believing that you CAN succeed (and will!) is the very first step towards success. Lots of us have that little (pesky!) voice in our head that might be telling you that your dreams aren’t achievable (“I’ll never be slim”, “I’ll never be active”, “I’ll never look like that”) and the best way to stop fuelling these thoughts is to replace them with the belief that yes, you can! I have been in those shoes, and if you’d like my help – please do reach out and drop me a message! I’m here to support you!

Are you ready to say “I do!” to following a flexible and generous eating plan that’ll help you reach your dream weight,...
10/08/2022

Are you ready to say “I do!” to following a flexible and generous eating plan that’ll help you reach your dream weight, like Emily✨? At my Slimming World group in Oakdale, we’ll work together to get you ready for your big day… and every day after! Pop me a comment below or send me a DM to find out more 💕.

⏰There’s no time 💰 It’s too expensive💦 I’ll get all sweatyWe all feel like this at times and whatever it is that’s stopp...
09/08/2022

⏰There’s no time
💰 It’s too expensive
💦 I’ll get all sweaty

We all feel like this at times and whatever it is that’s stopping you from getting active, at Slimming World, we can help ❤️️. No matter how active you are (or aren’t) right now, we’ll give you the tools you need to break through your own personal barriers , build up your active habits and feel the brilliant benefits of moving more.

So if you’d like to find out more about our unique Body Magic physical ac tivity programme, message me or drop a comment below ⬇️.

Want to enjoy family days out this summer without feeling your weight loss needs to take a break? Every week in the Oakd...
08/08/2022

Want to enjoy family days out this summer without feeling your weight loss needs to take a break? Every week in the Oakdale Slimming World groups we'll be sharing ideas and strategies to help members stay on track without missing out on any summer fun. ☀️ ☔ 💨 ❄️😉!

Why is stepping on the scales at a Slimming World group so motivating 🤔? Because sharing our progress with others makes ...
07/08/2022

Why is stepping on the scales at a Slimming World group so motivating 🤔? Because sharing our progress with others makes us more accountable and our goals feel more achievable 💪…it’s part of the power 💞 of being in a group like mine! And, whatever numbers you see, you’ll get lots of support, and leave with a plan for a brilliant week ahead!

Enjoying the start of the new football season? ⚽ With Slimming World, you can enjoy a tasty matchday feast, while still ...
06/08/2022

Enjoying the start of the new football season? ⚽ With Slimming World, you can enjoy a tasty matchday feast, while still scoring your weight loss goals – back of the net! 🥅 👏

If you’re ready to kick-off your journey towards a slimmer, fitter lifestyle – join us at Oakdale Conservative Club on Thursdays at 9.30am. With Slimming World, losing is no-bad thing – and each week we’ll celebrate your achievements like a last-minute winner! 😉

Slimming World’s unique Body Magic programme helps you build activity into your life at your own pace. You choose when t...
05/08/2022

Slimming World’s unique Body Magic programme helps you build activity into your life at your own pace. You choose when to start. You choose where to start. You set the pace. And we’ll cheer you on every step of the way. So if you’d love to build activity into your routine, or want support to build up your active lifestyle, with a programme that’s…

✅ simple, clear and easy to follow
✅ enjoyable and fun
✅ non-judgemental
✅ able to fit into busy lifestyles
✅ inclusive – it’s suitable whatever your current fitness or mobility level – everyone can take part!

Body Magic ticks all the boxes. Message me or drop a comment below to find out more ⬇️.

Looking to up the filling power of your meals? Wholewheat versions of pasta, noodles, bread and rice have more fibre tha...
04/08/2022

Looking to up the filling power of your meals? Wholewheat versions of pasta, noodles, bread and rice have more fibre than white versions AND up to 70% more nutrients. If you’re new to wholewheat, try mixing 50:50 white and wholewheat pasta (just allow a bit of extra cooking time).

– let me know how you get on 😊

Have you heard about Body Magic? It’s Slimming World’s unique physical activity programme, a support programme 🙌, which ...
03/08/2022

Have you heard about Body Magic? It’s Slimming World’s unique physical activity programme, a support programme 🙌, which will help you to develop a healthy active lifestyle,in a way that suits you, while supporting your weight loss and – once you reach your dream weight – help you maintain it for life 💗! Come along to my Oakdale group to discover everything the Body Magic activity programme could do for you.

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92 Darby's Lane
Poole
BH153EU

Telephone

+447590572950

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