The Hysterectomy Coach

The Hysterectomy Coach Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Hysterectomy Coach, Health & Wellness Website, Poole.

27/09/2022

Women who want to get the scales unstuck after hysterectomy.

Give me 5 minutes and I will share the no 1 mistake I see women make when trying to get the scales UNSTUCK...and I will share what I am teaching my private 1-1 clients instead.

✅So they can get the scales unstuck (without giving up wine or chocolate)

✅AND emerge stronger after hysterectomy.

In every video, get expert level health strategies that get results.

And because I know finding optimal health after hysterectomy can be challenging...

I created a “Belly Be Gone Cheat Sheet” to accelerate the results.

Drop a “ME” in the comments below and I will share the link.

This is literally my gift for watching this video.

21/09/2022

Most menopausal women are told “just eat less and exercise more” and it's leaving them stuck in cycles of exhaustion and frustration.

Give me 5 minutes and I will explain 3 things…

👉 Why “just eat less and exercise more” is causing a phenomenon called ‘metabolic stall’...

👉 The number #1 hormone to get obsessed with if you want to boost your metabolism...

👉The best way for menopausal women to eat and move to get the scales unstuck...

And because I am results driven, I created a "Back To Fit Roadmap" to help you get off to a good start.

Drop a “Back To Fit” in the comments, and I’ll share the link.

17/09/2022

Wanna get the scales unstuck after hysterectomy?
DM me and I will show you how.

07/09/2022

96% of active women who use The Hysterectomy Back To Fit Method get back to the gym 10 weeks faster than women who don’t.

If I offered to walk you step by step through a bespoke nutrition and rehab program that will help you not only recover faster from hysterectomy but emerge stronger.

✅Improve the quality and depth of healing
✅Support hormones naturally
✅Provide a launchpad to your ‘next level’ fitness

Without you wasting time searching the web trying to find credible information you trust.

Would you take me up on the offer?

Hi I am Lois, the world’s only hysterectomy coach. I am dedicated to helping active women get the best and fastest recovery so they can get back to the gym, office and things that they love feeling 100% confident in their new body.

Want to be next?

Drop a yes and I will personally reach out to see if I can help.

👇👇👇 On its way to Canada...helping one woman at a time to emerge stronger from hysterectomy 👇👇👇Wanna be next?Drop me a l...
06/09/2022

👇👇👇 On its way to Canada...helping one woman at a time to emerge stronger from hysterectomy 👇👇👇

Wanna be next?

Drop me a line below.

05/09/2022

I've helped thousands of women not only recover faster from hysterectomy but emerge stronger!
Wanna find out how? DM me.

05/09/2022

Active women preparing for hysterectomy who want the best and fastest recovery.

Over the next 5 minutes I am going to walk you through a key preparation exercise I use with my private 1:1 clients that helps prevent complications, optimizes the chance for a successful outcome and a quick recovery.

Without feeling alone and unsupported.

And because nutrition is also a big part of recovery, I created a nutrition guide specifically for women who want high quality healing after hysterectomy.

Drop a “ME” in the comments below and I’ll share the link.

This is my gift just for watching this video.

02/09/2022

Weight gain and weight loss resistance is the #1 issue many of my clients want to overcome.

I just got off a zoom call with a new client where I was able to help her understand why what she had been previously trying wasn't working.

While I had the document still up, I thought I would show you the solution I gave them in detail on how to fix the root cause so that they could get the scales unstuck!

I shot this quick loom video for ya to walk you through it.

Comment below with "ME" if you would like a copy of the cheat sheet.

I love working with my clients at each stage of the hysterectomy journey.At each stage of the journey there are strategi...
01/09/2022

I love working with my clients at each stage of the hysterectomy journey.

At each stage of the journey there are strategies we can use to reduce the risk of complications, improve the quality of healing, maintain ovarian function, improve core strength and function.

Looking for an expert in your corner to emerge stronger from hysterectomy?

Drop a comment below and I will reach out!

30/08/2022

Women preparing for hysterectomy who want the best and fastest recovery.

Give me 5 minutes and let me share the # 1 early rehabilitation strategy I am teaching my private 1-1 clients that is helping them..

✅ Improve the quality and depth of the healing process
✅ Ensure scar tissue is laid down correctly
✅ And creating the foundation for a bulletproof core and pelvic floor

So they can get back to the gym, office and life with total confidence.

And because we all know, nutrition and exercise go hand in hand, I am giving away a nutrition guide created specifically for women who want high quality healing after hysterectomy.

Drop a “ME” in the comments below and I’ll share the link.

This is my gift just for watching this video.

25/08/2022

Active women preparing for hysterectomy who want THE BEST recovery!

Give me 5 minutes and I will share how I am helping my private 1-1 clients…

✅ Know exactly what to do to emerge stronger from hysterectomy the right way
✅ Get back to the gym and office faster without fear of injury
✅ Harness the “recovery power window” as a launchpad to better hormones and a stronger body

I’ll be opening up a spot or two for those serious to work with me 1-1.

Send me a message to book a back to fit breakthrough call.

ooooopppppppssssss 🤦‍♀️🤦‍♀️🤦‍♀️I created a strength and nutrition program for women who want to get back to fit after hy...
24/08/2022

ooooopppppppssssss 🤦‍♀️🤦‍♀️🤦‍♀️

I created a strength and nutrition program for women who want to get back to fit after hysterectomy...
..and it's so effective...

that I have women who haven’t had a hysterectomy wanting to do it!

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