Mim Good- Sports Therapy

17/12/2025

Give the gift of recovery this Christmas 🎄💪
A sports therapy voucher is the perfect present for sore muscles, busy bodies, and anyone who loves to move.
Because feeling good is the best gift of all. 🎁✨

09/09/2025

Come check out the gym this weekend…

▫️▫️▫️NEXT WEEKEND▫️▫️▫️

Countdown has begun. Come down and see what we have been upto EVERYONE WELCOME

Make sure you book the taster classes on our website or via the app CLUBRIGHT

⭐️ Offers for NEW members on the day

⭐️ Offers for existing members to upgrade on the day

➡️Book your PT session and sunbed on arrival

➡️➡️More information on our website
www.supremefitnesscentre.com

07/09/2025

30/08/2025

All abilities welcome, no experience needed. Move better. Feel better. Live better. Let’s stay flexi!!
If you have any questions, contact Mim on: 07500776509.
Or BOOK your place here:
https://supremefitness.clubright.co.uk/MemberArea/Bookings

23/06/2025

👀 We are offering some FREE TRIAL CLASSES:

▪️Stretch & Mobility Class

MONDAY 30th June 5:30pm

https://supremefitness.clubright.co.uk/MemberArea/Bookings

WEDNESDAY 2nd July 5.30pm

https://supremefitness.clubright.co.uk/MemberArea/Bookings

Tight hips? Stiff back? Feeling sore?
This 45-minute class, designed for real people, is here to improve mobility, ease joint stiffness, and help your body move the way it’s meant to.
Whether you sit all day, train hard, or just want to feel more free in your movement—this class is for you.
Gentle, effective, and energizing.
All levels welcome. No experience needed.
It’s time to stretch it out .

Book via the clubright app now
Or contact Mim 07500776509

17/06/2025

09/06/2025

I can help you figure out the cause and we can do something about it

🔍Assess the issue
🖐️ Treat the issue with hands on techniques such as massage and stretching
💪🏼Restore proper movement through a personalised exercise and rehab plan
📈Get you back to moving at your best

📩 DM me your injury or pain questions

Whether it’s from training, injury or daily stress, I’d love to help you move better and stay pain free.

07/06/2025

Here at Supreme, I offer:

* Injury rehab to get you back to doing what you love
* Sports massage to ease your aches, pains, and tension
* K-taping & myofascial cupping to support and aid your recovery
DM me for an appointment