Nicky shares her natural health and wellness journey with you and empowers you to do the same
29/07/2025
Are you ready to care for your well-being in a whole new way? The AromaTouch training is perfect for both experts and beginners. Learn how essential oils can transform your practice! Find out more: https://wix.to/PvCD0uM
Whether you're an experienced therapist or just starting your journey into holistic wellness, the AromaTouch doTERRA Training offers you the perfect opportunity to expand your skills, grow your practice, and offer your clients something truly nurturing and effective.This certified, hands-on training...
28/07/2025
Let’s Start This Monday With Purpose
This isn’t a sales post. It’s a heartfelt invitation.
In a world that often feels chaotic, it's never been more important to come together—to shine a little brighter, to help each other rise, and to do good while supporting our own wellbeing.
Our community is growing, and it's built on connection, care, and the shared belief that when we lift others, we all rise.
So far this year, our amazing community has come together for:
- A 2-day business retreat featuring 9D breathwork, forest walks, organic food, sound healing, creating affirmation cards, and plenty of soul-nourishing connection
- A fun and educational evening out plus a full day learning about natural health—complete with a “make & take” session including natural chocolates
- A 3-day business event in Brussels, filled with inspiration, learning, and quality social time
- Local meet-ups to swap treatments, share lunch, and enjoy each other’s company
- A family camping trip this August—complete with massage couches, paddleboarding, BBQs, rounders, fun games, a sauna and cold plunge, forest walks, a water chute park, and maybe even a sound healing session (TBC). We’ve *tripled in numbers* since we last ran it in 2023, and it’s amazing to see the impact we’re creating together.
Plus there’s so much more to come
If you feel called to be part of something meaningful—where helping others and nurturing yourself go hand in hand—I’d love to invite you to join us.
Please message me if this speaks to you or drop a comment below—I'd love to chat and see if this could be the right fit for you.
Let’s shine together 😍
15/07/2025
Calling All Holistic Practitioners
I'm expanding my network of yoga and Pilates teachers, sound healers, and other holistic wellness providers for a series of exciting new projects and upcoming retreats.
If you're passionate about healing, transformation, and community — I would love to collaborate with you.
Whether you lead movement, breath, sound, or soul-based practices, there’s a place for your magic in what i'm creating.
Reach out if you’d like to be involved. Let’s grow together and make a bigger impact — because together, we can achieve so much more.
15/07/2025
I commented on a post today of someone I have been friends with for a while, I genuinely believe I can help.
It’s horrible to know so many are suffering when there is very likely a natural solution waiting for them
Please reach out if you need help in this situation or if you know someone who needs help please share this page with them
13/07/2025
Our next retreat dates can now be booked near Corfe Castle in Dorset. Angela Edwards and I have come together to offer you a relaxing afternoon and the feedback from previous events has been very positive.
Over 3 and a half hour, you will participate in
Pilates Session: Strengthen and align your body.
Essential Oils Workshop: Learn natural health support and apply your own protocol of four essential oils to boost your immune system
Itovi Scan: Receive a personalised wellness report based on your body's response to essential oils, helping guide your natural health choices
Crystal Singing Bowls: Immerse in sound healing to promote deep relaxation, emotional balance, and mindfulness.
Early Booking price now available - £30 (Price will rise to £35 when this booking window closes - Please note places are limited)
Would you like to join my group where I share my natural health journey of using high grade essential oils and products and how for the last 7 years we manage our health naturally.
Yesterday I shared how I got bitten by an insect and the bite was growing in size and I got it down to a pin prick on my leg fast. I offer a free course to educate you on ways to help yourself.
My group is Your Better Health
I also follow an ultra processed food group and can share details with you. It’s overwhelming how much Info there is but over time I have lost weight on this journey, have more energy, feel happier and my bloating on my tummy has reduced. Happy to help you
10/07/2025
Why do I love working for myself? Because of mornings like this! Just finished paddle boarding with the family and feeling grateful for this flexible lifestyle. Check out my blog for more insights: https://wix.to/OJwWuZe
This morning, I did something that reminded me exactly why I chose this life—I went paddle boarding with my family.While alot of the world was stuck in traffic, clutching takeaway coffees and rushing into offices, I was out on the water, the sun rising over a calm ocean, and my kids laughing nearb...
09/07/2025
Over the past few months, I’ve been on a truly rewarding journey — creating a space filled with education, support, and inspiration for natural wellness. Join me in exploring these resources! Read more: https://wix.to/0kfoHiY
Over the past few months, I’ve been on a truly rewarding journey — creating a space filled with education, support, and inspiration for anyone curious about natural wellness. One of the most common things people say to me is how grateful they are to have guidance on using essential oils and supp...
08/07/2025
Have you ever wished your body could simply *tell* you what it needs? 🤔 Discover the iTOVi Scanner! Experience tailored wellness like never before and try it FREE with me! 👉 https://wix.to/1XeCswv
Have you ever wished your body could simply *tell* you what it needs? Whether you’re feeling a little off balance, wanting to improve your wellbeing routine, or just curious about natural health solutions, the **iTOVi scanner** might be exactly what you’ve been looking for – and the best part?...
07/07/2025
Curious about essential oils but not sure where to start? The doTERRA Introductory Kit featuring Lemon, Peppermint, and Lavender is the perfect first step—plus you’ll save 25% with a wholesale membership!
When you enroll with myself (Nicky Kay) you’ll also gain access to exclusive support including weekly live classes, recorded resources, and her 7+ years of experience as a doTERRA Wellness Advocate.
It's hard to put into words how I felt after yesterday’s Wellness Made Simple day in Bristol.
Listening to two incredible doctors, a pharmacist, a naturopath, and so many others speak about natural ways to support our health—it was truly uplifting. It’s inspiring to see how many lives are being touched and transformed through this journey.
I had the privilege of being part of the team on the day and loved sharing insights on children’s health and the many natural ways we can support them to thrive.
I say this with genuine care: please don’t wait. Take that first step. You won’t regret detoxing your life and taking back control of your wellbeing.
What’s stopping you from getting started? Or have you already started on this journey ?
05/07/2025
What are you using to clean your home ?
Reach out to me to discuss how you can clean your home naturally
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We are a family of 5 living on the South Coast of England and are excited to share with your our journey using doTERRA oils
Our journey using doTERRA oils started in December 2016 when Nicky was suffering with digestive issues and looking for a natural alternative to support her. Seeing a post on facebook from a friend is when she learnt about the doTERRA digestive blend which is well-known for its ability to soothe occasional stomach upset and promote overall digestive health. Her friend sent her a sample of the blend of oil and this was the start of using doTERRA in our house.
As well as the digestive blend sample, Nicky’s friend also sent a sample of the ‘Clearing Blend’ This minty, invigorating blend has a calming and soothing effect when inhaled. It is enriched with a combination of oils meant to help cool and enliven the body, providing you with feelings of clear airways and easy breathing. This was great for Nicky’s husband Simon and daughter Ellie.
After attending a class to learn more about how these oils can support our family, a purchase was made and the wellness journey began.
Follow our page to find out how these amazing oils have supported our Digestion, Immune System, Relaxation, Seasonal and Environmental Threats, Weightloss plan and help to relieve Head and Neck Tension, Mild Acne, Minor Pain, Occasional Constipation and Occasional Sleeplessness.
We would love to help you join this wonderful natural journey. Join us now on an online or face to face class to learn more about how you can be using these therapeutic grade oils in your own home. Therapeutic is the key word here and we will tell you the difference between essential oils and why other companies are allowed to sell adulterated oils that contain synthetic substances and don’t need to tell you that there is other products in the bottle not just the few drops of pure lavender they refer to on the label !!!!!