Whether you are looking for rehabilitation treatments to recover from an injury, perform at a high level of sport or need to de-stress. We currently offer the following relieving and relaxing treatments for home visits:-
• Holistic full body massage - (60 min) £50
Total relaxation treatment designed to balance and restore body and mind.
• Back, neck and shoulder focus massage - (30mins) £30
St
ress and tension areas. Using a range of targeted techniques to reduce muscular discomfort and ease tension.
• Sports massage - Full body(60 mins) £50 | Half Body Massage (30min) £30
Using techniques such as trigger point therapy, deep tissue massage, muscular energy techniques and myofascial release. We have a strong understanding of sporting injuries and the best way to treat them.
• Pregnancy massage - (60 mins) £50
Great addition to a prenatal care plan. Calming and restful, great for mums to be from 14 weeks gestation. A tailored aromatherapy plan will create the perfect unwind experience. For visits to our base in the beautiful Whitecliff physiotherapy clinic and wellness cafe, we currently offer the following relieving and relaxing treatments :-
• Back, Neck & Shoulder Focus massage (30min) £40
Our focused treatment for those body areas which tend to hold tension and stress, will get to the point of those troublesome knots and congestion. Working with targeted techniques and beautiful aromas to work to resolve specific issues. We spend time working with increasing intensity in those hard to reach areas. Taken as a regular treatment this massage can help bring about long term benefits including decreased tension, reduced muscular discomfort and an increased sense of well-being.
• Flowing Deep Tissue Massage - Full Body Massage (60min) £60 | Half Body Massage (30min) £40
Our flowing deep tissue massage will be the perfect treatment to work on resolving those hard to shift muscular aches and pains. This is a vigorous deep tissue workout for the body, perfect to alleviate high stress levels. Tailored entirely to your needs, it leaves you feeling grounded and focused. We will select an aromatic oil or balm according to your concerns, whether they be muscle pain or the need for stress relief, relaxation or emotional balance. Skin is prepped to release toxins and the flowing massage works deeper and deeper into the tension, encouraging optimum circulation. As effective as an hour’s stretching, but so much more nurturing.
• Sports Massage - 60min £60 | 30min £40
Sports massage uses techniques such as trigger point therapy, deep tissue massage and myofascial release. Our sports massage therapists Emily and Nicki work closely with our Physiotherapists and have a strong understanding of sporting injuries and the best way to treat them. Some of the benefits to regular remedial / sports massage are :-
• Aid recovery
• Prevent injuries
• Improved circulation
• Stress and anxiety reduction
• Relaxation
• Shorten recovery time between workouts
• Breaks down scar tissue
• Improved mobility
There are many conditions and underlying health issues that can be helped and symptoms eased by having regular sports/remedial massage treatments, these include :-
• Arthritis
• Bad posture
• Migraines
• High blood pressure
• Sports injuries
• Diabetes
• Muscles spasms
• Chronic fatigue syndrome
• Depression
• Menopause
