Sarah Leppard MBACP, MNCPS - Acc. Counsellor

16/11/2025

16/11/2025

12/11/2025

Max Tassy is my inspiration for the gym but seeing this also relates to counselling and working through feelings. Working through difficult feelings with the support of a therapeutic counsellor can make all the difference. Trust the process!

10/11/2025

I have refreshed my therapy room today with a fresh coat of paint and a reorganisation of resources! So pleased with the results! Hopefully my clients will love it too!

30/10/2025

1 in 4 women in England and Wales will experience domestic abuse.
Believe her, don’t judge her, be there for her 💗

Speaking about domestic abuse can be incredibly difficult, when she's ready our dedicated helpline team will be there for her - www.nationaldahelpline.org.uk

30/10/2025

Anger is dangerous when we are being abused, and shame is the handbrake on it. We blame ourselves rather than our abusers because we're trying to stay alive. But that worldview persists long after the abuser has gone. Read more:
https://www.carolynspring.com/blog/shame-is-the-handbrake-on-anger