Parkstone Osteopaths

13/11/2025

𝗛𝗲𝗮𝗱𝗮𝗰𝗵𝗲𝘀 𝗰𝗮𝗻 𝗯𝗲 𝗲𝘅𝗵𝗮𝘂𝘀𝘁𝗶𝗻𝗴, 𝗯𝗼𝘁𝗵 𝗽𝗵𝘆𝘀𝗶𝗰𝗮𝗹𝗹𝘆 𝗮𝗻𝗱 𝗺𝗲𝗻𝘁𝗮𝗹𝗹𝘆.

Many people don’t realise that tension in the neck, shoulders, jaw and upper back can play a big role in triggering them.

Osteopathy can help by easing that muscle tension, improving joint mobility and supporting better posture and relaxation. For some, this can reduce headache frequency and the stress that comes with them.

We’ve just published a new article on how osteopathy may help with headaches, what to expect in treatment and simple tips you can start using today.

Read it here: https://www.parkstoneosteopaths.co.uk/can-osteopathy-help-relieve-headaches-and-the-stress-they-bring

If headaches are affecting your day-to-day life, we’re here to help. Feel free to get in touch or book an appointment. 💚

07/10/2025

Fatigue: Can Osteopathy Help?

Discover how osteopathy can support fatigue, ease tension, and help restore energy naturally at Parkstone Osteopaths, Poole.

12/09/2025

🌿 𝗖𝗮𝗻 𝗼𝘀𝘁𝗲𝗼𝗽𝗮𝘁𝗵𝘆 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂? 🌿

From everyday back pain to sports injuries, headaches and even support during pregnancy, osteopathy offers a gentle, whole-body approach to easing discomfort and restoring balance.

We’ve put together a new article explaining the wide range of conditions osteopathy can help with — and when it might not be the right option.

👉 Read it here: https://www.parkstoneosteopaths.co.uk/osteopathy-conditions-we-can-help-with

At Parkstone Osteopaths, our focus is on helping you move more freely and feel more at ease in your own body.

09/09/2025

Osteopathy: Conditions We Can Help With

Discover how osteopathy can help with pain, injuries and long-term conditions. Gentle, whole-body care from Parkstone Osteopaths.

15/08/2025

Can Osteopathy Help with Menopause Symptoms?

Discover how osteopathy may ease menopause symptoms like joint pain, tension, and poor sleep, supporting your body through change.

15/08/2025

𝗖𝗮𝗻 𝗢𝘀𝘁𝗲𝗼𝗽𝗮𝘁𝗵𝘆 𝗛𝗲𝗹𝗽 𝗪𝗶𝘁𝗵 𝗠𝗲𝗻𝗼𝗽𝗮𝘂𝘀𝗲?

Menopause can bring challenges like joint pain, poor sleep, and fatigue - but support is available. 🌿

Discover how gentle osteopathy can help ease symptoms and restore balance.

Read more 👉 [https://www.parkstoneosteopaths.co.uk/can-osteopathy-help-with-menopause-symptoms