Reflexology is a Complementary Therapy that works on the feet or hands enabling the body to heal itself. The occasional Friday/Saturday session can be arranged.
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π£π Reflexology for Every Step of Your Lifeβs Journey ππ£
π¨ Other Therapies Available too π¨ Following illness, stress, injury or disease, it is in a state of "imbalance", and vital energy pathways are blocked, preventing the body from functioning effectively. Reflexology may be effective in restoring and maintaining the body's natural equilibrium and encouraging healing. Maria qualified as a Reflexologist in 2004 through the London School of Reflexology. She subsequently trained in Preconception, Pregnancy and Postnatal Reflexology, teaches Baby Reflex (Reflexology for Babies) Parent Workshops and is a Certified Infant Massage Instructor (CIMI) running Baby Massage classes. Reflexology Sessions are available Sundays - Thursdays from 09:00 to 11:30.
01/04/2026
π£π₯π° Due to rising costs, Iβve had to make a few small changesβ¦
All treatments now include champagne, yacht recovery time, and a chauffeur-driven arrival π°π₯π£
π° New price: Β£4,750 per session
Thank you for your understanding at this difficult time π
(Iβll pop the booking link belowβ¦ if anyoneβs feeling fancy π)
30/03/2026
A gentle reminder that my session prices will be going up from 1 April β26 β as explained, I have not adjusted my fees since 2022 and the time has now come for me to do the inevitable.
π€£Donβt worryβ¦ the superyacht is still on back order π€£π€
Having said that, a 60-minute session will now be Β£50, up from Β£45.
If you already have appointments in my diary, they will be honoured at my current rate.
All is not lost! Here are some ways you can turn a few pennies and still see me!
π£ Get a few appointments in my diary before the 1st of April and I will honour them at my current going rate. No need to pay upfront, just get those dates in; I will also permit one change to each date without increasing to the new price β you can book appointments until December 2026.
π£ Refer a family member, friend, colleague or acquaintance, and if they book and attend an appointment with me, you will receive Β£5 off your next session with me.
π£ Register as a Site Member through my website; this will give you 10% off on all future sessions with me β the button to do this is at the top of my website on the right. This is also a handy area where you can reschedule your appointments yourself if need be.
Any questions, please just ask.
Cannot wait to see you again! π£ππ£
27/03/2026
Let's Talk: Why You Donβt Feel Like Yourself, and What Your Body Might Be Trying to Tell You
Do you ever feel tired, wired, bloated, anxious, or just not quite yourself, and canβt quite figure out why?
Hormones are often blamed, especially during perimenopause and menopause, but they donβt act alone.
Your stress levels, thyroid, gut health, sleep and lifestyle all play a part, and when something is out of balance, your body will try to let you know.
In this friendly and informative session, Kasia Walusiak, Nutritional Therapist & Naturopath at iTransform, will help you understand whatβs really going on beneath the surface.
Rather than just masking symptoms, this approach looks at joining the dots, helping you understand why you might be experiencing things like:
Low energy
Mood swings or anxiety
Weight changes
Poor sleep
Feeling βoffβ but not knowing why
Youβll come away with a clearer understanding of your body, and simple, practical ways to start supporting your health more naturally and holistically.
Perfect for anyone navigating hormonal changes, perimenopause, menopause, or simply wanting to feel more like themselves again.
π Monday, 13 April 2026
π 19:00 β 21:00
π» Zoom (link sent upon registration)
π· Cost: Β£10
π₯ The session will be recorded; so if you cannot make it live, you can still receive or purchase access afterwards.
How to Register:
1οΈβ£ Complete our online registration form https://forms.gle/EngFhfXGxxtKGa2E8
2οΈβ£ Pay via bank transfer (details provided in registration form)
π¨ Missing capybaraβ¦ found living his best life instead πΎππΎ
But seriously, if you are local, please keep an eye out and report any sightings to Marwell Wildlife.
23/03/2026
Date for your diaries; will be lovely to see you there; please share with anyone who would be interested ππ€π
If you are expecting or have had a baby in the last year you wont want to miss this fantastic FREE event next month.
This is going to be our 11th event!
Kindly sponsored by Puddle Ducks Dorset
Make sure you click interested on the event to keep up to date and share with your friends:
Poole Baby Event April 2026
23/03/2026
Anu Health & Beauty and I are so excited about our next event with the ladies of the Live Laugh Love Ladies Club in Wareham tomorrow evening! There are still some tickets available, so if you're free, come and join us - booking details here π
view the latest clubs and events that Caroline Hearne are currently offering.
16/03/2026
Relaxation Loading... ππββοΈπ
.. are you in my diary this week? π£π€π£
13/03/2026
π£π€π΄π£
I'm still running my Sleep Better Reflexology sessions. Message me to book your appointment and see how Reflexology supports a better night sleep. π£π΄π€π£
Sleep better, live better
11/03/2026
Date for your diaries; see you there! πππ£
If you are expecting or have had a baby in the last year you wont want to miss this fantastic FREE event.
This is going to be our 11th event!
Kindly sponsored by Puddle Ducks Dorset
Make sure you click interested on the event to keep up to date and share with your friends:
Poole Baby Event April 2026
10/03/2026
Look what arrived in the mail! I had a quick peek inside and am really looking forward to getting stuck in. When Maria of Spirit Wellbeing said her new book is something you can dip into; she was right! Easy to read with loads of practical exercises.
In honour of World Sleep Day β Friday 13 March, Iβm offering a small number of Sleep Reset Reflexology Sessions designed to calm the mind, relax the body and help you drift into deeper, restorative sleep.
During your session youβll enjoy:
π€ A soothing reflexology treatment focused on relaxation & sleep reflexes
π€ Lavender aromatherapy to quiet the nervous system
π€ A warm eye pillow to encourage deep relaxation
π€ Herbal tea after your treatment
π€ A simple reflexology sleep tip and Essential Oil rollerball blend to take home
π£ Reflexology works with the body's rest and repair system, helping move you from busy, stressed energy into a state of calm.
π΄π€ Only a few appointments available that day.
β£οΈ If your body is asking for restβ¦
this could be the perfect reset.
Sunday evening hotpot in the Stubbs home... best time to regroup as a family, catch up with each other and have some laughs... what's on your table tonight? π£ππ£
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Reflexology is a Complementary Therapy that works on the feet or hands enabling the body to heal itself. Following illness, stress, injury or disease, it is in a state of "imbalance", and vital energy pathways are blocked, preventing the body from functioning effectively. Reflexology may be effective in restoring and maintaining the body's natural equilibrium and encouraging healing.
Maria qualified as a Reflexologist in 2004 through the London School of Reflexology. She subsequently trained in Preconception, Pregnancy and Postnatal Reflexology, most recently in Reproductive Reflexology.
She offers Reflexology for Fertility (both female & male), Womenβs Health, Stress & Anxiety and for Babies to Young Adults.
She also runs Reflexology and Massage for Little Ones Workshops, during which she teaches parents techniques, drawn from Reflexology and Massage, to help their Little Ones with the discomforts caused by wind, constipation, colic, reflux and teething.
Maria is also a Certified Infant Massage Instructor (CIMI); Holistic Massage Therapist & Hopi Ear Candle Practitioner.
Some of the benefits of having regular Reflexology sessions may include:
An improved sense of well-being; Helping with relaxation; Aiding sleep; Helping to relieve and reduce stress, anxiety and tension levels; Improving your mood, to name but a few.
You can now book your Reflexology Session/Workshop or Course via our website, www.mariastubbs.co.uk; or contact us via PM, e-mail (info@mariastubbs.co.uk) or phone (07494523881).