Life Balance Chiropractic

Life Balance Chiropractic Life Balance Chiropractic. Poole
Your family chiropractic centre Established in 2018 by Joshua Smith and Rosie Smith. Who Are We?

Life Balance Chiropractic Poole is a leading independent family chiropractic clinic in BH15, Poole, Dorset. It has grown to become the foremost family chiropractic clinic in Dorset, serving the communities of Poole, Sandbanks, Lilliput, Parkstone, Broadstone, Bournemouth, Christchurch and Wimborne Minster. There are no weird white coats, no old-school waiting rooms with fierce reception staff — and absolutely no “tell you off” attitude. We have the friendliest welcoming client experience team and our team of chiropractors have decades of experience in providing high-quality, comprehensive care with complete professionalism and plenty of laughs along the way.

20/11/2025
Want a FREE massage or chiropractic treatment?🤩 Comment “Referral Week” below and we’ll send you your link straight to y...
19/11/2025

Want a FREE massage or chiropractic treatment?🤩

Comment “Referral Week” below and we’ll send you your link straight to your DM’s! 🔗

Here’s how it works⬇️
Refer a friend or family member who would love to move freely, feel better and live more and the moment they book their first appointment, your FREE treatment is instantly unlocked.

Yes - a completely FREE session, just for helping someone you care about start their journey with us🤍

It’s honestly the easiest win of the week:
✨No catches
✨Just share your link → they book → you get rewarded

FREE care for you. Better health for someone you love. It doesn’t get better than that 🎉

⚠️This offer is for current clients only and only valid until the 22/11/2025

13/11/2025

🎉 YOUR REFERRALS = REAL IMPACT 🎉

Every time you refer a friend or family member, you’re not just helping them start their journey to feeling better - you’re helping us grow a community built on care, trust, and kindness.

Today, we got to celebrate you ❤️
Here are our Autumnal Referral Campaign winners!

Huge congratulations to…
 ✨ Chrissy - 3-pack of massages
✨ Phillip - £60 Nici voucher
✨ Christine - Tea for 2 at Burley Manor
✨ Johnathan - 6-pack of adjustments
✨ Mac - Fortnum & Mason hamper

Thank you for sharing the care, for spreading the word, and for letting us help the people you love move freely, feel better, and live more.

We’re so grateful - we truly couldn’t do any of this without you ❤️

💜 Meet Becky 💜When Becky first came to see us, she was struggling with finger pain, arm pain and her energy levels. Now ...
11/11/2025

💜 Meet Becky 💜

When Becky first came to see us, she was struggling with finger pain, arm pain and her energy levels.

Now Becky can get dressed easier and doesn’t have to take naps during the day!

We are excited to continue to support you on your Journey, Becky ✨💜

06/11/2025

👉 What happens when pain steals the things you love most like running, exercise, and even your spark for life?

She thought the pain was permanent. That running, Zumba, and energy were gone for good. It dragged her down, made her miserable, and left her feeling twice her age.

✨ Chiropractic care changed everything. With full assessments and x-rays, the real problem was finally uncovered and corrected.

Now? She’s running again, already smashing her 3K goal, and feeling the spark return.

Because when you move well, you live well.

05/11/2025

🧠 You don’t need someone to “fix” you.
What you need is someone to listen and understand what’s really going on.

Because here’s the truth:
❌ Pain isn’t just “part of getting older.”
⚠️ It’s your body out of sync working around stiffness, tightness, and poor movement patterns for years.

And until the real issue beneath the surface is addressed, the problem will just keep coming back.

Most of what you’ve tried painkillers, stretches, generic exercises only treat the symptoms.
✨ It’s not that your body can’t improve. It’s that no one’s looked in the right place yet.

04/11/2025

👉 What’s the true cost of nights spent in pain, unable to sleep?

For years, she lived with lower back pain, stiffness, and even constant indigestion. Nights were restless, mornings were exhausting, and energy was gone.

✨ Since starting chiropractic care? She’s sleeping through the night, pain is easing, digestion has improved, and her energy is back.

As she says: “You’ve made me feel so much more comfortable. I feel lighter in myself.”

When your body rests, so does your mind.

03/11/2025

He tried everything - painkillers, rest, even gave up rowing. Then he found this.

Giles came to us with bad shoulders, back pain, and even ear issues. He’d tried everything from anti-inflammatories to advertised quick fixes but nothing worked.

✨ After just a few sessions, he was back to rowing again.
And the difference? As he says himself: “It’s transformed me. You can’t put a price on it.”

When your body works as it should, life doesn’t just get better it opens up again.

⚡️Meet Jack⚡️ Jack is only in his first phase of care and has already noticed better function and less pain in his Upper...
31/10/2025

⚡️Meet Jack⚡️

Jack is only in his first phase of care and has already noticed better function and less pain in his Upper back, Pec and Arm Pain.

He is now able to work more comfortably and improve at the gym!

We are excited to continue supporting your health journey Jack 🤙

30/10/2025

📚✨ Our Back to School campaign winners are in! 🎉 
 Thank you for spreading the word, referring your friends and family, and leaving such heartwarming reviews —  We’ve absolutely loved reading your kind words and seeing how chiropractic care has made a difference in your lives. 💫 We really do appreciate every one of you! 💙

29/10/2025

👉 Have you ever felt like pain is just something you have to live with?

That’s exactly what this patient thought. No matter what he tried, the pain wouldn’t go away.

🌟 But after chiropractic care, his back feels better, the pain isn’t holding him back, and life is opening up again. Gardening, cycling, walking he’s doing more than he thought possible.

When your body feels free, so do you.

28/10/2025

👉 What happens when hip pain and sciatica stop you from doing the things you love?

For this patient, even simple walks became too painful. Steroid injections were considered, but chiropractic helped prepare his body to recover, and even his doctors agreed it made a difference.

🌟 Today? He’s walking further, moving more, and finally back to enjoying life again.

When your body works better, so does everything else.

Address

53 Lagland Street
Poole
BH151QD

Opening Hours

Monday 8am - 12pm
2pm - 7:30pm
Tuesday 8am - 1pm
2pm - 7:30pm
Wednesday 2pm - 7:30pm
Thursday 8am - 12pm
2pm - 7:30pm
Friday 8am - 1pm
2pm - 7:30pm
Saturday 8am - 1pm

Telephone

+441202684859

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Our story

Life Balance Chiropractic is an award-winning family health and wellbeing consultancy that create total solutions to align your spine, mind and wellbeing. We are the souths first and the only dedicated pregnancy, paediatric and family wellness centre. Our collective goal is yours. We are the original modern family chiropractors. Optimize your day and find your fulfilling life balance.

We believe health doesn’t happen in a doctor’s surgery; it happens in people’s everyday lives and the life balance they seek is a big part of that; The way we’re magnifying peoples balance in life; is by creating products and services that embody unique Joie de vivre. That are safer, easier and more enjoyable to use as we utilise science, technology and our own health ethos.

We want to have a place that is not just somewhere people go to create their health back, or not just somewhere where people go to maintain their health. But also a really cool fourth space where people go find their life balance.

Our goal with Life Balance Chiropractic is for people to discover health & wellness on their terms, find their fulfilling life balance and to produce a safe culture for their children to thrive in a modern world.