
13/04/2024
Not long to go until you can start you day with Yoga at this fantastic festival.
Still need to buy your tickets, here you go!
teddyrocks.co.uk/tickets
See you on the mat!
Are you enjoying the flexibility of having your yoga class in your home? If so you may be interested
Poole
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Yoga is a health management system. Through daily practice it can bring balance to both the physical and mental state, bringing harmony to the body. With so much variation available within Yoga, it makes it accessible to everyone. Often I hear people say they are not “flexible enough for Yoga”, through yoga your flexibility will improve, you do not need to be flexible to start. Also it’s great fun!! I'm a qualified Vinyasa Flow yoga teacher, who can also offer power and restorative yoga, in the Basingstoke and Bracknell area. I offer tailored home visits to help you practice yoga on a one to one basis, this is great if you have been recommended Yoga for health benefits, want to get into Yoga or if you want to get deeper into your own practice. I also teach group classes around these areas.