Parkstone Chiropractic & Wellness

09/01/2026

Feedback Friday

Thank you Elliot for this great review. If you are experiencing any back issues, do get in touch with our amazing team of Chiropractors.

Book a consultation here or give the clinic a call ➡ https://www.pscw.co.uk/services

08/01/2026

08/01/2026

💥 I'm back! 💥
💥 YAY! Happy New Year!!!! 💥
💥 I had such a restful 2 weeks off with my family and friends and am hoping I have now caught up with all your enquiries, emails and messages. (If not, please do give me a nudge).
💥 I'm excited for everything biscuity in 2026!
💥 What are you lovely lot up to right now?
💥 I'm drinking a cuppa with my small-biz bestie Lex of Made By Me Craft Parties.
💥 This year is all about people for me - I want to hang out with people and have fun -
💥 Whoop Whoop!!!!

08/01/2026

This February, I'm taking on the Run 47 Miles challenge to support Surfers Against Sewage, and I need your help! By participating in this event, not only am I aiming to boost my own health during the chilly winter days, but I'm also raising funds to help Surfers Against Sewage continue their vital w...

08/01/2026

08/01/2026

2026 Let’s Go!
First Netwalking session of the year and despite the cold 🥶 the sun was shining 🌞 and conversation flowing.

Lots of chat around
🌞 Decompressing from Xmas holidays and the end of 2025
🌞 Goal Setting and planning for 2026
🌞 Word of the Year
🌞 Workshops and events
🌞 Marketing our businesses online
🌞 Health and wellness
Our next walk is Wednesday 11th February

📷 Trisha Reece Virtual PA Services Claire Bradford Made By Me Craft Parties Ellie Bee Designs Biscuits by Sarah B Nick Robinson Coralie's Crafts & Gifts Parley Place Care Home - Barchester Healthcare

07/01/2026

The Chiropractic Team are back in the clinic today🥳

How spinal adjustments improve health.

Chiropractic care focuses on diagnosing and treating musculoskeletal disorders, primarily through spinal manipulation. Our personalised treatment plans aim to relieve pain, enhance mobility, and promote overall health.

Using a combination of spinal adjustments, soft tissue therapy, and rehabilitative exercises, we empower you with the knowledge and tools for long-term wellness. Whether you're managing chronic pain or recovering from an injury, our chiropractic services are designed to help you achieve optimal health.

Contact our clinic today to speak to a specialist ➡ https://www.pscw.co.uk/services

05/01/2026

Dry January is a campaign organised yearly by Alcohol Change UK

Here are some of the benefits of reducing your alcohol consumption
💚 better sleep,
💚 weight loss,
💚 improved mood and energy,
💚 healthier eating,
💚 improved liver function,
💚 saving money.

Why not take advantage of some of our services including pilates or The Oxygen Advantage breathwork, heal, move, thrive ➡ https://www.pscw.co.uk/services

01/01/2026

Happy New Year 🥳

30/12/2025

2026 Vision Board Ideas
Self-Care Suggestions from Your Wellness & Chiropractic Team 💆‍♂️🌿

🧘‍♀️ Daily Spinal Stretches: Keep your spine happy with 5 minutes of mobility-focused stretches.
💺 Check Your Posture: Book an appointment for a spinal check with Teresa or Lucy
💧 Hydrate & Nourish: Drink plenty of water and eat anti-inflammatory foods for joint health.
👣 Go For A Walk: Even 20 minutes of walking outside is Good for your heart health.
🥝 Eat Colourful Food: Vitamin C rich foods help maintain healthy skin and boost the immune system.

Need more info? Pop in the clinic and say "hi" 👋

29/12/2025

True Story .....

26/12/2025

Boxing Day!!
Just packing up Naughty Elf until next Christmas.
What are your plans today?