Parkstone Chiropractic & Wellness

14/11/2025

Feedback Friday🥳

"Teresa has been an angel; she has transformed me! She was the only person I phoned that recognised my emergency situation, turned her phone to video ans helped me off the floor. From there she has been so knowledgeable and professional, from the day I 'crawled' in, to now when I'm able to walk in and out! Her rehab plan has been great and she also offers me advice on general wellness. I'm keeping up regular check ins so I can continue to focus on my wellbeing. Would highly recommend!"

I'm so glad we could help.
Drop us a call 📞

13/11/2025

World Kindness Day

Research shows that being kind to others generally makes you feel happier, as acts of kindness can trigger the release of feel-good chemicals like dopamine and serotonin in the brain, leading to increased feelings of well-being and satisfaction; essentially, "doing good does you good.".

Here are some things you could do;
💚Make a donation to a charity
💚Offer to pick up a friend or family member from work
💚Make a cup of tea for your colleagues
💚Lend your ear - listen to your colleague who is having a bad day
💚Say good morning
💚Bake a cake for your colleagues

What acts of kindness have you experienced today?

10/11/2025

📢KLAXON WARNING 📢
Run, don't walk!
New clients booking a massage with Olivia Joli Vyann in November 2025 will get a £10 discount!!
Contact the clinic today 📩📞 or ➡ https://www.pscw.co.uk/services
Go, go, go!

Meet the team! Olivia Quayle 🥳

Olivia has revolved her life and passions around physical activity, health and wellness. She is a professional dancer and acrobat and runs a Dance Circus Company called Joli Vyann. Olivia's expertise in dance and acrobatics plus massaging many dancers and acrobats, has given her a great deal of knowledge working with athletes. However, Olivia also loves to treat a huge range of bodies, working with people from a wide variety of backgrounds with different professions from office workers to sports professionals.

Olivia did a Sports Science degree at Loughborough University which is where her sports massage and sports therapy training began. She is a member of the Sports Massage Association (SMA). Olivia is also a Pilates instructor and handstand coach and specialises in balance, calisthenics and kinaesthetic awareness.

Olivia will be starting at the clinic on a Wednesday from October. Book your appointment here ➡ https://www.pscw.co.uk/

09/11/2025

'Lest we forget '

07/11/2025

Feedback Friday🥳

"My son had been suffering from several aches and pains, including his knee and base of his back.
An appointment was made very quickly, and after several visits and lots of stretching advice, he was on the mend.
Thank you so much." Carol

I'm so glad we could help.
Do you have several aches and pains that need addressing? Drop us a call 📞

05/11/2025

The Massage Team are so excited to announce that they will be working backstage when the Riverdance Tour comes to Bournemouth International Centre at the end of November 🕺 Do you have tickets? We literally cannot wait!!

03/11/2025

How Stress Affects the Body?

Stress triggers the release of cortisol, a hormone that activates the "fight or flight" response, preparing the body for a perceived threat. This response raises heart rate, blood pressure, and breathing. It also causes the release of adrenaline and other stress hormones, leading to physical symptoms like headaches, muscle tension, fatigue, digestive issues, sleep disturbances, appetite changes, and increased vulnerability to illness. Chronic stress can contribute to serious conditions like high blood pressure, heart disease, and diabetes. Long-term stress can also negatively affect mental health, leading to anxiety, depression, and burnout.

Contact the clinic today to discuss your symptoms with one of our chiropractors ➡ https://www.pscw.co.uk/services

31/10/2025

What did the chiropractor say to his new patient?

“I got your back!”

Happy Halloween 🎃

29/10/2025

Medicine is about disease and what makes people die.
Chiropractic is about LIFE and what makes people LIVE.
BJ Palmer

27/10/2025

Meet the Team Caroline Croucher 🧘‍♀️

Caroline is a highly experienced Body Control Pilates Instructor with over 25 years in the fitness industry. Her Pilates approach focuses on improving alignment, posture, and movement efficiency, helping clients of all abilities achieve strength, balance, and confidence in their bodies.

With a background as a Personal Trainer, BACPR Cardiac Rehabilitation Instructor, and Postural Stability Instructor, Caroline combines her extensive knowledge to support everyone—from older adults and office workers to active individuals—toward better health and wellbeing.

24/10/2025

Feedback Friday 🥳
"Absolutely amazing experience and a very skilful muscle massage - re-aligning the body and very good advice for stretches and strength training. Jason is brilliant, highly recommend him for all runners!"

Are you a runner or part of a club that would benefit from stretches and/or strength training advice? Get in touch 📞 07395 571403

22/10/2025

📢KLAXON WARNING 📢
Run, don't walk!
New clients booking a massage with Olivia Joli Vyann in November 2025 will get a £10 discount!!
Contact the clinic today 📩📞 or ➡ https://www.pscw.co.uk/services
Go, go, go!

Meet the team! Olivia Quayle 🥳

Olivia has revolved her life and passions around physical activity, health and wellness. She is a professional dancer and acrobat and runs a Dance Circus Company called Joli Vyann. Olivia's expertise in dance and acrobatics plus massaging many dancers and acrobats, has given her a great deal of knowledge working with athletes. However, Olivia also loves to treat a huge range of bodies, working with people from a wide variety of backgrounds with different professions from office workers to sports professionals.

Olivia did a Sports Science degree at Loughborough University which is where her sports massage and sports therapy training began. She is a member of the Sports Massage Association (SMA). Olivia is also a Pilates instructor and handstand coach and specialises in balance, calisthenics and kinaesthetic awareness.

Olivia will be starting at the clinic on a Wednesday from October. Book your appointment here ➡ https://www.pscw.co.uk/