DepressionUK

10/07/2023

We have been approached to support a Research Study conducted by The University of South Wales.

The research aims to gain insights by evaluating Cognitive Behavioural Therapy (CBT), from the view of those who have taken part, towards understanding its impacts on Depression.

If you would like to take part in this study or find out more information, please take some time to read the information below carefully.

If you would like to ask any further questions, or to clarify if anything you read is unclear, please do contact the research team directly - becky.yarwood@southwales.ac.uk

“
What is the purpose of the study?
The purpose of this study is to ask people who have experienced CBT (experts by experience) to evaluate what they believe to be the most important and least important parts (components) of the therapy. We will also be asking mental health clinicians the same questions in a separate questionnaire. Answers will be viewed in comparison to see what both groups feel to be the most and least helpful. The purpose of this study is to narrow down through two rounds of rating, which parts of therapy are the most helpful. While studies of this nature typically tend to only seek the expertise of mental health clinicians, I believe it is just as important to ask service users for their expertise as developed through their experience of taking part in therapy.

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Why have I been invited?
We are recruiting participants who have completed a course of clinician-led cognitive behavioural therapy in the UK due to difficulties relating to depression. You have been invited because you have identified yourself as having completed a one-to-one qualified clinician led CBT intervention. The therapy could have been delivered either in person or via video call, and would have been delivered by a clinician (mental health counsellor, CBT therapist/high intensity therapist, or clinical psychologist).

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Advertisement text:
Have you received cognitive behavioural therapy (CBT) for depression with a clinician in the UK? We are looking for participants to complete two online surveys to rate the most important parts of CBT.
Each survey will take approximately five minutes and there is a two-month gap in between them. As recipients of CBT, your contribution is valuable and will play an important role in making CBT better!
To take part, visit https://southwales.onlinesurveys.ac.uk/cbtebe

13/02/2022

At Depression UK, we know and understand what goes on below the surface.

We're here when you aren't ready to share with everyone.

23/01/2022

05/12/2021

One of our founders: what an incredible individual.

https://www.theguardian.com/uk-news/2021/nov/16/barbara-doris-obituary

Other lives: One of the founders of Greenham Common peace camp

05/12/2021

https://www.youtube.com/watch?v=WXvTsC0d3u0

Our first monthly bulletin - watch this space!

Depression UK - November 2021 Bulletin. This is a first in our new monthly bulletin that we hope you will all enjoy. We hope it will give you all some value ...

18/09/2021

Award winning photographer Deborah Longmore presents her new collection on Mental Health Awareness. See below:

https://www.deborahlongmorephotography.com/uncategorized/deborah-longmore-achieves-master-craftsman-depression-panel/

01/08/2021

At Depression UK, we pride ourselves at being at the forefront of psychological research related to improving the livelihoods of those suffering with depression.

If you share this ethos, join the survey below:

https://l.facebook.com/l.php?u=https%3A%2F%2Fcardiff.onlinesurveys.ac.uk%2Fmeasuring-the-family-impact-of-disease-%3Ffbclid%3DIwAR0xY2EeOTQCb9D9Oz3x9FY1er-y9ZCFo5m3iv0qzRDxfF9gVLxNk9mbbMo&h=AT3gh2AEjVc7zZH-sRvz5wddCAZwG7roVcnBM_T4fOQaOWnnioxDr2RqvstrHck9TMNa3CzEqAINN9UPXpUM4iIIDkScYb-YgnFYzgWVc9Rywj_TbJw8SduLS7RquBSFJ0qF_HR50h7uNsYxGw4

Online survey BOS

05/07/2021

Hopefully, local groups will be back on soon. When you're ready to return, get talking.

If there isn't one near you, why not set one up with our help? We can offer financial and organisational support for your group.

05/07/2021

"The world breaks everyone and afterward many are strong at the broken places. But those that will not break it kills. It kills the very good and the very gentle and the very brave impartially." - Ernest Hemingway

23/05/2021

https://www.therapyroute.com/article/the-ultimate-collection-of-mental-health-movies-by-e-sinisi

Here is a list of mental-health related films. It's arranged by condition (depression, anxiety, etc) so you can watch the ones that are relevant to you.

Great resource to introduce people you know to your condition - or even to find out more and increase your awareness of other mental-health conditions.

The Ultimate Collection of Mental Health Movies

09/05/2021

Masked depression is when you experience the physical feelings of depression (tiredness, aches) without the psychological feelings of depression.

09/05/2021

Office for National Statistics published data this week showing that 1/5 people had depression at the start of this year.

If you're that 1 in 5, we are here to help.

If you're the 4 in 5, join us for a chance to help others.

18/04/2021

Just one example of the tremendous spirit and generosity of the British public. Of course, you should donate if you can!

Or, start your own fundraising event for Depression UK? T-shirts and resources provided for any fundraising events.

https://www.gofundme.com/f/260-mile-fancy-dress-for-depression-uk?fbclid=IwAR0LaTTEcgonbA4fHUelmQzMX7THmwNmcQ55AHqvLJWBTrDfvRNszgsAcHs

Most of us have or will suffer from Depression. It's not a nice place to be in.… Richard Gresham needs your support for 260 Mile Fancy Dress for Depression UK

14/04/2021

With restrictions easing, it might be that your local support groups are back! If not, why not set up your own?

DUK will support you in setting up your own local group.

We can help with financial support, marketing and branding. Please email info@depressionuk.org for more information.

05/04/2021

We haven't taken any membership renewals during Covid. When people need us the most, we're there (for free) when most needed.

If you want to make a donation to help us continue this work for the most needy, you can do this via our website and clicking the PayPabl button:

http://depressionuk.org/index.php/join-us/

Join Depression-UK 9th December 2020 : Our volunteers currently have a high workload and this means that it may be difficult for us to maintain our usual very quick response to requests and queries. Please be reassured that we will respond as quickly as we are able. Please join us! Annual membership...

28/03/2021

Our next Member's Zoom Call is scheduled for Tuesday 30th March at 7.30pm. It's an excellent opportunity to meet likeminded people in a secure and comfortable setting and just chat.

If you want to be a part of it, email info@depressionuk.org

14/03/2021

Each year, life can get tough for new students. But this year, with lockdown, there are additional pressures.

Read this for more information and strategies for students struggled with their mental health. Share this if you know anyone who might need it.
https://rehabclinicsgroup.com/guides/mental-health/student-guide-to-managing-mental-health-during-covid-19.pdf

https://rehabclinicsgroup.com/guides/mental-health/student-guide-to-managing-mental-health-during-covid-19.pdf

16/02/2021

https://www.totalinsighttheatre.com/my-mind-matters

Total Insight Theatre have created a short film on the mental impacts of lockdown on young people.

 my mind matters A short verbatim film spotlighting young people’s mental health during lockdown  additional supportThe short clips below provide tips and advice on topics including anxiety, depression, mindfulness and creative challenges for everyday. Self-filmed during lockdown and in the cou...