Reason 4 Being

Reason 4 Being Creative Mentoring for children who struggle with low self esteem & anxiety in Dorset & online 📍

I want to take a moment to acknowledge a very special client who I checked in with recently 💕We finished mentoring 6 mon...
12/09/2025

I want to take a moment to acknowledge a very special client who I checked in with recently 💕

We finished mentoring 6 months ago- so I decided to check in with him to see how things are going.

This client came to me with severe anxiety. Multiple panic/ emotional attacks a week and very low mood 💥

We worked together for 8 months slowly reducing down to one session a month- until we both felt you’re ready to fly the nest➡️

When I spoke to him and asked how things were going…

He said ⬇️

Lucy I’m having the best year of my life, so thank you🌈

And this, THIS is why our work is so important. Because we can take a child from severe anxiety and low mood. To the best year of their life all in the space of a year!

At Reason 4 Being we combine coaching conversations with creative activities to help our children create their own unique folder and tool box of skills to help them manage their struggles.

We work with children who struggle with anxiety, low self esteem & emotional dysregulation.

Are you interested in our creative mentoring for your child? 🌈

You can enquire by messaging us on here or by emailing reason4beingmentoring@gmail.com

Sessions are £45 and can be weekly, bi weekly & monthly. We’re available for online and in person sessions across the Bournemouth & surrounding areas.

All pictures are posted with parent permission

I didn’t used to be this smiley 😆 When I was younger I struggled a lot with undiagnosed adhd which resulted in low self ...
11/09/2025

I didn’t used to be this smiley 😆

When I was younger I struggled a lot with undiagnosed adhd which resulted in low self esteem and high anxiety.

But finding ways to work with my brain, discover why I do things the way I do, explore my strengths and strategies to support myself was a complete game changer from talking therapy.

Having that practical approach combined with talking things through was exactly what I needed to turn things around and feel my best.

That why I work as a creative mentor ➡️
I combine talking therapy with creative coaching to create space that both allows you to explore what you’re feeling with actively moving forward.

At Reason 4 Being we combine coaching conversations with creative activities to help our children create their own unique folder and tool box of skills to help them manage their struggles.

We work with children who struggle with anxiety, low self esteem & emotional dysregulation.

Are you interested in our creative mentoring for your child? 🌈

You can enquire by messaging us on here or by emailing reason4beingmentoring@gmail.com

Sessions are £45 and can be weekly, bi weekly & monthly. We’re available for online and in person sessions across the Bournemouth & surrounding areas.

Does your child get overly anxious? 😩Do they get worried about going to new places?Do they get worried about a change in...
09/09/2025

Does your child get overly anxious? 😩

Do they get worried about going to new places?
Do they get worried about a change in plans?
Do they get worried when you’re not nearby?
Do they constantly experience a nervous tummy or headaches?
Do they struggle to sleep?

We’ve all experienced some level of high anxiety at different times in our lives and know how debilitating it can feel.

But when your child is still growing you definitely don’t want this to become their normal.

At Reason 4 Being we combine coaching conversations with creative activities to help our children create their own unique folder and tool box of skills to help them manage their struggles.

We work with children who struggle with anxiety, low self esteem & emotional dysregulation.

Are you interested in our creative mentoring for your child? 🌈

You can enquire by messaging us on here or by emailing reason4beingmentoring@gmail.com

Sessions are £45 and can be weekly, bi weekly & monthly. We’re available for online and in person sessions across the Bournemouth & surrounding areas.

Well if this isn’t the biggest compliment as a children’s mentor then I don’t know what is 🥹I’ve been working with this ...
07/09/2025

Well if this isn’t the biggest compliment as a children’s mentor then I don’t know what is 🥹

I’ve been working with this child for nearly 9 months and we’ve built a really fun and supportive relationship. We started as weekly and now all he needs is a monthly drop in to iron out any issues that come up with his adhd.

All our sessions are engaging, exciting but most importantly profoundly helpful ✨

At Reason 4 Being we combine coaching conversations with creative activities to help our children create their own unique folder and tool box of skills to help them manage their struggles.

We work with children who struggle with anxiety, low self esteem & emotional dysregulation.

Are you interested in our creative mentoring for your child? 🌈

You can enquire by messaging us on here or by emailing reason4beingmentoring@gmail.com

Sessions are £45 and can be weekly, bi weekly & monthly. We’re available for online and in person sessions across the Bournemouth & surrounding areas.

I checked in with this child this week- it’s been a while since we finished working together And he said- he’s having th...
06/09/2025

I checked in with this child this week- it’s been a while since we finished working together

And he said- he’s having the best year of his life 🥹

When we started with them they were having 2-3 anxiety meltdowns a week

WHERE ARE THEY NOW? 🌈

They haven’t had one in months and there anxiety is back to a normal base level for people

We have focused on talking through the anxiety causes, strategies to help, building confidence & identity, proving the anxiety wrong with evidence & exploring future prospects

At Reason 4 Being we combine coaching conversations with creative activities to help our children create their own unique folder and tool box of skills to help them manage their struggles.

We work with children who struggle with anxiety, low self esteem & emotional dysregulation.

Are you interested in our creative mentoring for your child? 🌈

You can enquire by messaging us on here or by emailing reason4beingmentoring@gmail.com

Sessions are £45 and can be weekly, bi weekly & monthly. We’re available for online and in person sessions across the Bournemouth & surrounding areas.

Yesterdays event at Canford Cliffs was a huge success 💥We had so much interest from you parents and the children loved p...
01/09/2025

Yesterdays event at Canford Cliffs was a huge success 💥

We had so much interest from you parents and the children loved playing emotional jenga and drawing emotions 🌈 I will be contacting all of you who wrote down your details today ‼️

Reminder that we only have two spaces left for creative mentoring until we will be opening a waitlist so if you’ve been thinking about getting your child support, you can book a free call to discuss it further with me 🌸

At Reason 4 Being we combine coaching conversations with creative activities to help our children create their own unique folder and tool box of skills to help them manage their struggles.

We work with children who struggle with anxiety, low self esteem & emotional dysregulation.

You can enquire by messaging us on here or by emailing reason4beingmentoring@gmail.com

Sessions are £45 and can be weekly, bi weekly & monthly. We’re available for online and in person sessions across the Bournemouth & surrounding areas.

Ps shoutout to my amazing friend and assistant for the day for helping me at this event, she was amazing with the children and answering your questions 💕

Check out this masterpiece ‼️ and no I’m not being sarcastic.In this session we explored with a child what her big emoti...
31/08/2025

Check out this masterpiece ‼️ and no I’m not being sarcastic.

In this session we explored with a child what her big emotions feel like- do they feel like a fast river, a storm, a big black blob. The reason we do this is to get a better idea of how problems are presenting to the child.

In this artwork the child was beautifully able to explain how her big emotions felt, what started out was a tornado and through her creativity she was able to explain the whole process of her big emotions arising and why she can’t stop them.

Without hesitation her magical brain created her own little strategy of having emotion buttons which help her communicate what she needs in those moments.

Her homework is to make the buttons and then together we will find a list of strategies to go alongside the buttons.

And this is the magic of creative mentoring 🌈

Would your child benefit from support like this? ⬇️

At Reason 4 Being we combine coaching conversations with creative activities to help our children create their own unique folder and tool box of skills to help them manage their struggles.

We work with children who struggle with anxiety, low self esteem & emotional dysregulation.

Are you interested in our creative mentoring for your child? 🌈

You can enquire by messaging us on here or by emailing reason4beingmentoring@gmail.com

Sessions are £45 and can be weekly, bi weekly & monthly. We’re available for online and in person sessions across the Bournemouth & surrounding areas.

All pictures are posted with parent permission

Here’s a great example of how we do creative mentoring 💥⬇️This is an exercise we did recently with a child who’s exhibit...
30/08/2025

Here’s a great example of how we do creative mentoring 💥⬇️

This is an exercise we did recently with a child who’s exhibiting anxious behaviour which is causing her concern. She wants to stop the behaviour but doesn’t really know why she’s doing it.

We tracked back when she first started and then were able to find a patterns of events and triggers. Which she found incredibly helpful to visually see and have a lightbulb moment.

This gives us a great foundation to work off to start moving her forward.

At Reason 4 Being we combine coaching conversations with creative activities to help our children create their own unique folder and tool box of skills to help them manage their struggles.

We work with children who struggle with anxiety, low self esteem & emotional dysregulation.

Are you interested in our creative mentoring for your child? 🌈 You can enquire by messaging us on here or by emailing reason4beingmentoring@gmail.com

Sessions are £45 and can be weekly, bi weekly & monthly. We’re available for online and in person sessions across the Bournemouth & surrounding areas.

Does your child struggle with big emotions?One of the children I work with is Audhd and can often feel overwhelming emot...
26/08/2025

Does your child struggle with big emotions?

One of the children I work with is Audhd and can often feel overwhelming emotions that are difficult to regulate. So we’ve created her regulation toolbox which she’s called her “super box” 📦 🌈

Each session we will be filling it with different worksheets and strategies to her to use when things become too much. And then she can go to her box and find something soothing when big emotions hit.

Clients get to decorate this in anyway they please, she went sticker crazy but we also wrote some helpful emotions around the box. She also added “I love me” 🥹

At Reason 4 Being we combine coaching conversations with creative activities to help our children create their own unique folder and tool box of skills to help them manage their struggles.

We work with children who struggle with anxiety, low self esteem & emotional dysregulation.

Are you interested in our creative mentoring for your child? 🌈 You can enquire by messaging us on here or by emailing reason4beingmentoring@gmail.com

Sessions are £45 and can be weekly, bi weekly & monthly. We’re available for online and in person sessions across the Bournemouth & surrounding areas.

All pictures are posted with parent permission

Why Lucy became a children’s mentor 🌈At Reason 4 Being we combine coaching conversations with creative activities to hel...
23/08/2025

Why Lucy became a children’s mentor 🌈

At Reason 4 Being we combine coaching conversations with creative activities to help our children create their own unique folder and tool box of skills to help them manage their struggles.

We work with children who struggle with anxiety, low self esteem & emotional dysregulation.

Are you interested in our creative mentoring for your child? 🌈 You can enquire by messaging us on here or by emailing reason4beingmentoring@gmail.com

Sessions are £45 and can be weekly, bi weekly & monthly. We’re available for online and in person sessions across the Bournemouth & surrounding areas.

All pictures are posted with parent permission

Meet Lucy- the founder of Reason 4 Being 🌈Lucy runs our face to face and online creative mentoring sessions. With over 6...
21/08/2025

Meet Lucy- the founder of Reason 4 Being 🌈

Lucy runs our face to face and online creative mentoring sessions.

With over 6 years experience in coaching both privately, supporting charities and in the NHS! She’s seen a wide range of approaches and issues in her work which is why she foundered Reason 4 Being ⬇️

She feels if people had support early on in their journey they’d be more equipped going into adulthood. With the right awareness, tools and knowledge.

If you’re interested in chatting with Lucy she offers free get to know you calls- Lucy will listen and share and offer guidance on next steps for your young person.

Whether this is with her or with another style of therapy ✨🌈

Email us at reason4beingmentoring@gmail.com or message us on instagram or facebook.

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