Sophie Spoors Reflexology

21/09/2021

04/09/2019

Debbie Smith sadly passed away on Wednesday, 28th August 2019. Details of the funeral date and arrangements are available here on their Funeral Notice page.

03/07/2019

This is why I love Bounce! What a lovely bunch 💕 Thank you always Hayley! And for those who’ve never tried it....do it! ###

💕👩‍❤️‍👩 MASSIVE SHOUT OUT!.. to 2 of our wonderful, brave & inspiring ((B)) Poole crew today!

💃Holly has been with us at ((B)) since the start and having notched up a somewhat sweaty 83 classes to date 😲😲... is very much part of who we are !
Holly leaves us for sunnier parts in Oz very soon ... we will miss her sooooo much but wish her every luck & 💕 xx

Sophie ( with the highest ‘knees up’ in town !) will be walking KILIMANJARO next week ! 💪💪💪💪. She is raising money for such an amazing charity .. The Lewis Moody Foundation .
Sophie has trained so hard physically & mentally and we all wish her the most amount of luck ( & good weather !) possible 💕.

Come & be inspired tonight at 8pm by your fellow ((B)) army ladies !
# squadgoals
💕💕
https://bookwhen.com/bouncepoole

15/03/2019

Reset is a new Dorset initiative creating pop up wellness events, run by myself and friend Louise Summerfield We're really excited about the future and chuffed with all the positive feedback following our launch last week. Please head over to our page and our website for further info. Thank you! xx

26/01/2018

Facial reflexology is becoming really popular in my treatment room. I'm loving all the interesting results.
Benefits include improved skin tone, balancing the whole body, deep relaxation, glowing complexion, reduced stress, and a sense of calm.
See www.sophiespoorsreflexology.co.uk for more info and how it could benefit you. XX

08/12/2017

Reflexology gift vouchers valid for 6 months from purchase. Can be sent to you or direct to the recipient in time for Christmas. Prices vary depending on treatment, message me for details ###
www.sophiespoorsreflexology.co.uk

30/11/2017

Excited to say I am now fully qualified in ADVANCED FACIAL REFLEXOLOGY.

This works on the same principles as foot reflexology, where different zones and reflexes on the face correspond to parts of the body. By working these facial reflexes it's possible to target areas of the body in order to balance inner health and wellbeing. The proximity of the face to the brain is key to the effectiveness of this treatment making it a powerful and unique therapy where relaxation is usually achieved instantaneously. You are likely to feel a state of complete calmness throughout body and mind.

FACIAL REFLEXOLOGY can be very effective for anyone who suffers from sinus issues, headaches, migraines, teeth grinding, or tension held in the face and jaw. Due to improved circulation it can give you a natural glow and smoother skin (even after one treatment). Regular treatments may help in the reduction of lines and wrinkles.

Like with foot reflexology it can help to relieve tension and stress, improve circulation and sleep and boost energy levels. It can also aid detoxification which at this time of year is an added bonus!

Find further information on my updated website along with a list of treatments and prices.
www.sophiespoorsreflexology.co.uk

GIFT VOUCHERS available for Christmas pressies and can be sent first class to recipient.
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01/11/2017

This week is National Fertility Awareness Week. The aim of this week is to raise awareness and change perceptions of fertility issues, as well as raising funds to support those in the UK who struggle with infertility.
I feel extremely lucky to have had 2 rounds of successful IVF, one of which was on the NHS. Some people are not so lucky and don't even have the chance of receiving one IVF attempt on the NHS, depending on where you live believe it or not.
Gaining support through a stressful and emotional process is essential so please have a look on www.fertilityfairness.co.uk for further info.

10/10/2017

World Mental Health Day

28/09/2017

Great day yesterday with the lovely Liz Lean PR ladies giving TASTER treatments to celebrate World Reflexology Week. Thanks for having me!
Donations from each treatment going to Julia's House.

Sophie Spoors Reflexology is in the Liz Lean office today giving each of us a reflexology therapy session as part of our focus on well-being in the work place and . LLPR is also making a donation to Julia's House children's hospice for every treatment she does today.

Hear our MD, Liz, talking about wellness in the workplace on BBC Radio Solent Dorset yesterday morning:

http://www.bbc.co.uk/programmes/p05f6lxn