Jules Whale Life Coaching

01/01/2026

It's time to choose you.

'Who am I now and where did she go' is so last year.

Life moves on, roles shift, confidence fades and yet, you haven’t lost yourself. You’ve simply outgrown who you used to be. It's time to take back control.

Aging to Saging is a gentle journey to reconnect with the woman beneath the noise, embrace this next chapter, and step into your evolving power. Your soul centred discovery begins whenever you say “yes” to yourself.

Find out more about my Aging to Saging programme here: www.juleswhale.com/from-aging-to-saging-programme

Say yes to you in 2026.

Happy New Year x

31/12/2025

Thank you so much for being part of my tribe this year.

Here's to saging not aging in 2026.

With love, Jules x

28/12/2025

Every January we’re told to push harder, be better, do more.
And yet, so many resolutions fade by February.

In my latest blog, I explore 7 reasons why resolutions fail, and introduce a gentler, wiser alternative: saging.

Saging is about intention over perfection, compassion over pressure, and change that grows from who you are... not who you think you should be.

If resolutions have ever felt heavy or short-lived, this is for you.
Read my latest blog and begin the year differently - see link in bio.

21/12/2025

I write a twice-monthly newsletter, and my edition going out on Sunday 28th Dec will help you reflect, release, and realign... without pressure or overwhelm. It’s not a sales pitch or a productivity hack, just a quiet, reflective space to pause and reconnect with yourself.

Each edition is rooted in the real experiences of women in midlife: the questions, the shifts, the sense that something new is calling. I share gentle reflections on midlife, mindset, and meaningful change, with the hope that it meets you exactly where you are.

If you’d like to stay connected as we move into 2026, you can subscribe here: www.juleswhale.com

19/12/2025

Here's what you don't need this Christmas:

❌ A pristine home
❌ An elaborate meal
❌ Expensive gifts
❌ A relentless social calendar

Here's what actually creates meaning:

✨ Honest conversations
✨ Laughter
✨ Small comforts
✨ Gratitude
✨ Moments of emotional truth

When you let go of perfection, space opens for what truly matters.

Read my latest blog, see link in bio and head over to my website... you've got this.

17/12/2025

Do you ever feel as though you’re moving through life on autopilot?
Busy, capable, doing everything you’re supposed to do, yet sensing that the real you is drifting just a little further out of reach?

You’re not alone. And there’s nothing wrong with you.
When you’ve spent time, sometimes years, pouring your energy into everyone else, it’s only natural that your own needs start to slip quietly into the background.

But instead of pinning your hopes on next year feeling different, what if you gifted yourself something that actually creates the shift you’ve been longing for?

A 90 minute Blissful Reset Session is exactly that.
A gentle pause button.
A moment to soften, breathe, and hear your own inner voice again.
No pressure. No performance. Just spacious, grounded clarity.

If you want to begin the New Year feeling calmer, more centred, and more connected to yourself, send me a message. I’d love to support you.

11/06/2025

The work that Safempowerment do for kids is incredibly valuable. 👏

Safe Empowerment Domestic Abuse awareness designed for young people, educating them with tools to live safe and healthy lives.

30/05/2025

Who said networking is all about pitching? Not us! ♥️

30/05/2025

🚨 NEW TBN LOCATION ALERT! 🚨

Join us for the launch of TBN West Dorset at the stunning The Fox Inn at Ansty on Tuesday 17th June, 9:00–11:00am

Enjoy a relaxed networking brunch in the heart of the countryside — the perfect opportunity to connect with like-minded professionals, grow your network, and be part of something fresh and exciting in a beautiful new location.

We’re thrilled to have the ever-welcoming Jules Whale Life Coaching hosting this event — a much-loved, long-standing TBN member who'll be there to greet you and kick things off in true TBN style.

✅ What to expect:

• Thoughtfully structured networking tables

• Table swaps to keep things moving

• Great coffee & delicious brunch

• A warm and welcoming TBN atmosphere

📅 Date: Tuesday 17th June

🕘 Registration & coffee from 9:00am | Networking starts at 9:30am

📍 The Fox Inn, Ansty, Dorchester, DT2 7PN (Free parking!)

🎟️ Members: £27+VAT | Visitors: £32+VAT

Whether you're based in West Dorset or just fancy a scenic networking morning out with a fantastic crowd, this is one to add to your diary.

👉 Book your place now and be part of it from the beginning -

https://totalbusinessnetwork.com/events/tbn-business-networking-brunch-west-dorset-launch-at-the-fox-ansty-tuesday-17th-june/

28/05/2025

11/05/2025

24455 days that’s how long I’ve been alive. Life is precious, make every day count. 🫶