NKM Therapies

NKM Therapies My name is Nicky, and I founded NKM Therapies out of a deep passion for wellbeing and optimal living. How NKM Therapies Can Help?

Registered Clinical Hypnotherapist | Mindset & Wellbeing Coach

Offering 1:1 sessions, classes, workshops, focused on supporting:
✅Anxiety
✅Stress
✅Menopause
✅Motivation & Confidence
✅Building Resilience
✅Weight Loss & Maintenance Over the past 10 years, I have trained and qualified as a Clinical Hypnotherapist, Wellbeing Coach, Trainer and Menopause Coach, alongside completing additional training in mental health and counselling. With over 30 years of experience as a business consultant in the commercial and social care sectors, I’ve worked extensively in identifying change and implementing transformation programs. Witnessing firsthand the profound impact employee wellbeing has on both individuals and business performance has led me to where I am today supporting individuals, employees, and employers create healthier living and working environments through a range of effective modalities. A Holistic Approach to Wellbeing

I collaborate and connect with like-minded professionals to provide the most comprehensive and holistic support. My approach recognizes the connection between mental and physical health, ensuring a well-rounded, tailored experience for each person or business. Personal Experience & Passion

I’ve navigated many of life’s curveballs, learning how to manage challenges with both professional and personal experience. Helping others flourish whether by improving their personal wellbeing or guiding businesses to support their workforce more effectively is my driving force. I love seeing people thrive, growing into happier, healthier versions of themselves while pursuing their best lives. Our Services

For individuals, we offer:

A range of workshops and classes
One-to-one sessions for Coaching & Hypnotherapy (available both online and in person)
In-person workshops and classes at local venues in Poole

For business employers, we provide:

Bespoke workshops and classes
One-to-one sessions, delivered on-site or remotely
Services available to clients in Dorset, London, and surrounding counties

Book a Free Consultation

If you are an individual or business employer interested in exploring how NKM Therapies could support you, we invite you to book a free, no-obligation 20-minute call or video consultation via https://nkmtherapies.com and Simply click "Book Your Space" at the bottom of the page to get started.

A quick burst of motivation can get you started, but it’s your mindset that keeps you going. 💭With a clear, focused mind...
22/09/2025

A quick burst of motivation can get you started, but it’s your mindset that keeps you going. 💭

With a clear, focused mind, you’ll stay on track long after the initial spark fades. 🌱

👉 Give yourself the reset you deserve, book your spot in our Monday Motivation Reset online class today.

📅 Mondays | ⏰ 7pm | 💻 Online via Zoom | £6

nkmtherapies.com/book-now

Your mindset runs the show; it controls your daily thoughts, feelings, and behaviours.That means many of your habits, em...
18/09/2025

Your mindset runs the show; it controls your daily thoughts, feelings, and behaviours.

That means many of your habits, emotions, and responses are guided beneath the surface. 🌊

With hypnotherapy, you can work directly with your to create lasting, positive change. 💭💡

👉 Ready to tap into your mindset for growth and confidence?

Book your hypnotherapy session today!

www.nkmtherapies.com/book-now/

Not at all! What matters most is your focus, willingness to participate, and how absorbed you are in the process. ✨Hypno...
16/09/2025

Not at all!

What matters most is your focus, willingness to participate, and how absorbed you are in the process. ✨

Hypnotherapy isn’t about how “deep” you go; it’s about creating a calm, receptive state where your mind is open to positive suggestions and change.

The more engaged you are, the greater the benefit you’ll experience. 🌿

Let’s talk about what’s right for you.

Book a free discovery call at www.nkmtherapies.com/book-now/

Dieting often focuses on the plate; we focus on the patterns. Hypnotherapy supports your weight loss mindset by helping ...
12/09/2025

Dieting often focuses on the plate; we focus on the patterns.

Hypnotherapy supports your weight loss mindset by helping you stay motivated, manage cravings, and build healthy habits.

Book a consultation at nkmtherapies.com

In 2023, UK employers lost an estimated £103 billion due to employee absenteeism. Stress and mental health issues were m...
08/09/2025

In 2023, UK employers lost an estimated £103 billion due to employee absenteeism.

Stress and mental health issues were major contributors.

When stress leads to burnout or long-term absence, it doesn’t just affect people; it hits your bottom line too.

NKM Therapies offers workplace well-being support to help reduce stress and improve resilience across your team.

Let’s talk; book a free 20-minute consultation at nkmtherapies.com

You can Reset your Mindset. You already hold the power to shift habits, release old patterns, and build the confidence y...
03/09/2025

You can Reset your Mindset. You already hold the power to shift habits, release old patterns, and build the confidence you deserve, although it might not feel like it.

Hypnotherapy helps you unlock these inner tools so you can move forward with clarity, resilience, and calm.

The first step?

Believing in yourself.

The next?

Allowing your mind to show you what you’re truly capable of. ✨

Mindset is the real power behind every transformation. 💡When you shift the way you think, you shift the way you live.✨ C...
01/09/2025

Mindset is the real power behind every transformation. 💡

When you shift the way you think, you shift the way you live.

✨ Clarity replaces confusion.
✨ Calm replaces stress.
✨ Confidence replaces doubt.

That’s where hypnotherapy helps, not by “magic,” but by guiding your mind to work with you, not against you.

Are you ready to unlock the mindset that supports your goals? 🌿

👉 Learn more at nkmtherapies.com

If you're struggling to get going or stay on track, hypnotherapy can help you reconnect with purpose and overcome inner ...
29/08/2025

If you're struggling to get going or stay on track, hypnotherapy can help you reconnect with purpose and overcome inner resistance.

We'll work on techniques tailored just for you.

Book your motivation-boosting session at nkmtherapies.com

The way you speak to yourself influences how you feel, act, and respond to life’s challenges. When your inner dialogue i...
27/08/2025

The way you speak to yourself influences how you feel, act, and respond to life’s challenges.

When your inner dialogue is negative, it holds you back.

But when you learn to redirect your thoughts, you create space for clarity, confidence, and growth. 🌱

✨ Every small shift in thinking has a ripple effect; one positive belief leads to empowered choices, which lead to better outcomes.

Over time, these little mindset changes create big transformations.

🌊 Train your mind to work for you, not against you.

Your future self will thank you.

👉 Learn more at nkmtherapies.com

Grateful for this beautiful testimonial!Ready to feel better? Book a free 20-minute consultation for hypnotherapy, menop...
21/08/2025

Grateful for this beautiful testimonial!

Ready to feel better?

Book a free 20-minute consultation for hypnotherapy, menopause support, classes, and workshops today!

Start now at www.nkmtherapies.com

Stress isn’t just “in your head”; it’s a full-body response.When you’re under pressure, your heart rate rises, your musc...
19/08/2025

Stress isn’t just “in your head”; it’s a full-body response.

When you’re under pressure, your heart rate rises, your muscles tense, and your breathing changes.

Over time, this constant state of alert can wear you down both physically and emotionally.

Hypnotherapy offers a calm, structured space to retrain your stress response.

By guiding you into a focused, relaxed state, we help you reduce tension, shift unhelpful patterns, and build resilience so your body and mind can finally breathe.

Learn how hypnotherapy can support your stress recovery at www.nkmtherapies.com

You don’t lose awareness during hypnotherapy. It’s a calm, focused mindset where we work together on solutions that help...
15/08/2025

You don’t lose awareness during hypnotherapy.

It’s a calm, focused mindset where we work together on solutions that help you break patterns like overthinking or stress responses.

Learn more at nkmtherapies.com

Address

Poole

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 8:30am - 6:30pm
Wednesday 8:30am - 6:30pm
Thursday 8:30am - 6:30pm
Friday 8:30am - 6:30pm
Saturday 9am - 12:30pm

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