Bethany Bailey- Self Protection

Bethany Bailey- Self Protection Privates/ Small Groups/ Workshops Available ✋
Next workshop- Sunday 17th May

(2)

Counter Weapons workshop for my development girlies today! 💪🏼😁
26/04/2026

Counter Weapons workshop for my development girlies today! 💪🏼😁

Great advice from ✋Stay Safe, Bethany Bailey- Self Protection
19/04/2026

Great advice from ✋

Stay Safe,
Bethany Bailey- Self Protection

12/04/2026

This was a fully improvised scenario in class, and she handled it exactly how we train.

She tried talking him down, used her voice first, set clear boundaries, and created space. When that didn’t work and the threat continued, she acted decisively. As soon as he was no longer a threat, she disengaged and moved to away to an exit, then stayed switched on and aware when he tried to get back up.

That’s what real self protection looks like.
Not just physical skills, but awareness, decision-making, and control.

She absolutely nailed it 👏

DM for dates for my next workshops!
Foundation & Development 🙏🏻

01/04/2026

That clip is hard to watch… but it’s a reminder of how fast things can change.

Stay aware of your surroundings.
Head up. Volume down. Trust your instincts.

It only takes a second ⚠️

Great to be part of such an inspiring day delivering a Self Protection session on Situational Awareness & Conflict De-es...
13/03/2026

Great to be part of such an inspiring day delivering a Self Protection session on Situational Awareness & Conflict De-escalation for Who Dares Group.

It’s so important that young people learn how to recognise situations early and manage conflict safely and confidently.

Thank you for having me involved in such a fantastic event.

I also run monthly self protection workshops for local women and girls who want to build confidence and practical skills.

Next workshop date: Sunday 29th March! ✋

My offer for 50% OFF is still running ‼️For International Women’s Day I am doing my next Foundation Workshop at a discou...
12/03/2026

My offer for 50% OFF is still running ‼️

For International Women’s Day I am doing my next Foundation Workshop at a discounted 50% off! ✋

Original price £35pp

LADIES SELF PROTECTION FOUNDATION WORKSHOP! ✋
Perfect for anyone completely new to training. In this workshop you’ll learn the core principles of self protection and build a solid understanding of how to keep yourself safe.

We’ll cover Soft Skills first – all of your non-physical options. This includes awareness, decision making, and recognising potential threats. We’ll use short theory sessions, real-life video examples, demonstrations, and practical drills.

Once you understand when and why situations escalate, we move into Hard Skills (physical options). You’ll learn when these are appropriate and how they differ from traditional martial arts training.

The workshop finishes with some safe, controlled role-play scenarios to help bridge the gap between the gym and real life – and it’s always a lot of fun.

This workshop is essential before progressing to the development sessions.

Date: Sunday 29th March

Time: 10-12.30pm

Price: £35pp (Discounted £17.50)
Use code: IWDBBSP

Age: 12+

Location: Tier1 Martial Arts, BH170RT

Learn how to stay safe, protect yourself and loved ones on the streets! ✋

Stay Safe,
Bethany Bailey- Self Protection 🤍

Address

58 Nuffield Road
Poole
BH170RT

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