Kristel Nother-Bunce The 1:1 Diet Consultant

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Kristel Nother-Bunce The 1:1 Diet Consultant

I am a 1:1 Diet Consultant. Offering one to one support and ongoing advice anywhere in the UK. Products can be purchased and regulated from your consultant.

Cambridge Weight Plan provides flexible weight management programmes for men and women. Offering 6 different steps whether using products are your sole source of nutrition or combining them with food, along with one to one support as often as you want it! So why not drop me an email, text or call (07702272225) and together we will find the right step for you. This is YOUR journey, to YOUR goal let me accompany you!

06/02/2024

Yes hit the stone mark yesterday! 3st 12lb to go!

A mile stone in the marathon!!

Won’t lie yesterday was a rough day on plan, of three of the little people I made are very poorly and on antibiotics for different things with different doses and I won’t lie food is most definitely my emotional support! I had to dig very deep and I’m only hoping the next few days go a bit easier!

29/01/2024

Week 3 weigh in! Not to shabby and exactly what I hoped for!!
Next stone bracket! Woop

It’s been a tough week feeling down right grotty! But today I’m actually starting to feel that change! Trousers are feeling looser, one of the five chins seems to have disappeared!

Let’s keep on keeping on!

22/01/2024

Week two in the bag and 4lb dropped!

A good dent made for sure!

Things are starting to feel “easy” now but I don’t want to get complacent! Eyes on the prize! This is about the long game! With tiny wins along the way no doubt!

This is my time! No stopping no excuses! I will see that goal weight on the scales this year and for the rest of time will keep within half a stone either side of it! That is the real goal after all!

15/01/2024

6lbs gone on week 1!
A step towards the goal! A nice step of course but it’s not time to celebrate yet!

10/01/2023

Weigh day results are in and 5lb off for me in the first week!
Is that a great week one result for me previously NO but hey this body has had 3 children I need to re learn her!
Not to mention this tiny human has been really unsettled at night! Which does not bode well for my sleeping!

I digress, what I wanted to say was a loss is a loss it’s not like an extra 2lb was going to mean I was done slimming this week 🤣🤣
The journey will take as long as it takes! I’m concentrating on that destination right now! Eyes on the prize!

03/01/2023

Day 1 here we go! Got a holiday bod to aim for!

28/12/2022

Anyone else seen pictures of themselves from Christmas and feeling far from the cracker and more like a stuffed Turkey? Because SAME!

I shall be starting plan on the 3rd! (Once the school age people I made go back to school)

Would you like to join me?

Virtual appointments available from the 2nd Jan

(I can support you anywhere in the country)

In person Poole - from 4th Jan

Just pop me a message if you want to know more 🥰

05/11/2022

𝗡𝗘𝗪 𝗣𝗥𝖮𝗗𝗨𝗖𝗧 𝗔𝗡𝗡𝖮𝗨𝗡𝗖𝗘𝗠𝗘𝗡𝗧

𝙊𝙪𝙧 𝙛𝙞𝙧𝙨𝙩 𝙚𝙫𝙚𝙧 𝙘𝙚𝙧𝙚𝙖𝙡 𝙗𝙖𝙧 𝙞𝙨 𝙗𝙖𝙘𝙠!

𝙏𝙝𝙚 𝙙𝙚𝙡𝙞𝙘𝙞𝙤𝙪𝙨 𝘼𝙥𝙥𝙡𝙚 & 𝘾𝙞𝙣𝙣𝙖𝙢𝙤𝙣 𝙊𝙖𝙩 𝘽𝙖𝙧 𝙞𝙨 𝙥𝙖𝙘𝙠𝙚𝙙 𝙬𝙞𝙩𝙝 𝙧𝙚𝙖𝙡 𝙖𝙥𝙥𝙡𝙚 𝙥𝙞𝙚𝙘𝙚𝙨 𝙖𝙣𝙙 𝙤𝙖𝙩𝙨, 𝙖𝙣𝙙 𝙙𝙞𝙥𝙥𝙚𝙙 𝙞𝙣 𝙖 𝙮𝙤𝙜𝙝𝙪𝙧𝙩 𝙘𝙤𝙖𝙩𝙞𝙣𝙜 🍏

05/10/2022

I love orange ANYTHING & everything so I just know I’m going to love these! Who else can’t wait to try them?

05/08/2022

Wow forgive the early morning tired new mum look! 🤣

Such a perfect breakfast drink for me! Tastes awesome and big enough that it doesn’t end too soon! (You know what I mean when you enjoy something and it feels like only one mouthful) but doesn’t go on to long either with it being yoghurt!
I was worried it would be “tart” but it’s perfect! Come September 21st this is going to be my breakfast for sure!!

04/08/2022

Wishing my beautiful teamies Laura and Duncan a very happy 5 years in the business!!
Love you guys and I’m very proud! Even if I have been off the radar for you as well recently you haven’t let that stop you helping others! You ok are amazing consultants and should be so proud of all you have accomplished in those 5 years!

03/08/2022

So it has been over a year since I posted on this account.
It may seem from that lack of activity that I have stopped consulting and that is far from the case.
What I did in the most by not posting on here was simply stop advertising!

I made the decision to take a little down time and to get my head straight, and to then attack plan again, the break was only intended to be weeks! However then in September I found out I was expecting my baby boy and to say my pregnancy was different to my previous ones would be an understatement! I was able to function just about but social media took a back seat!

I am now 6 weeks post partum! For reasons I won’t share on here I am no longer giving my baby breast milk, so although there is still another 6 weeks until I can do plan properly I can at-last try all of the products that have been released since September that are still on the shelves! So that makes me happy!!

For those people who have messaged asking if I’m still consulting and for those who presumed I wasn’t!
IM HERE & always willing to help!

28/12/2021

✨A blank page, a fresh start... however you want to look at it, it’s a new opportunity to achieve all the goals you set for yourself!
⁣
✨Let’s make this Your Year ~ because you are truly worth it 💛

✨Let me be your coach, your guiding star, your support and your own personal Cheerer Onner!

✨Whether you want to lose 5kg, or 50kg ~ I would love to help you achieve this, because I know anything is possible on this plan💛

✨Wake up on the 1st January, give me a call and let’s do this!

✨Book in for a personal face to face or virtual 1:1 consultation, a free BMI check and a chat about how the plan works... please don’t be nervous~ I’ve been there, and I know how you are feeling 💛

✨This is The One
✨YOU are The One

✨2022 is YOUR YEAR ✨

⁣

15/08/2021

Losing weight can help you feel healthier, more confident and more in control of your eating habits. But it's not just a short-term game. We have thousands of people who have lost weight with The 1:1 Diet and kept it off.
What are you waiting for? Begin your journey with me today!
http://wu.to/0OAIiy

14/08/2021

Evie said that losing three stone with The 1:1 Diet for her wedding left her feeling like she was "floating on air". How will losing weight make you feel?
Contact me today to find out how I can help.
https://www.one2onediet.com/blog/Evie's-three-stone-wedding-weight-loss-diet/1588050/?pageNumber=2

13/08/2021

This Balsamic Glazed Sausage Bake is perfect for cold winter nights, plus it won't break the calorie bank!
http://wu.to/Mjr29d

12/08/2021

Look at this vibrant selection of food! 😍 A day on Step 4 can be crammed full of goodness. I determine each dieter's individual needs and lifestyles to make a Plan which is tailored to their goals. What will yours be?

11/08/2021

Mum-of-two Gemma is now running marathons after losing over 4 stone on Plan and was crowned our Life Changer Slimmer Awards winner 2020.
What's your motivation for losing weight?
http://wu.to/gWfzmy

Address

Nettleton Close
Poole
BH178PL

Website

https://www.one2onediet.com/KristelN

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