Level Up Wellness and Recovery

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Poole
Level Up Wellness and Recovery

Recharge | Recover | Repeat
•Hyperbaric Oxygen Therapy
•Red Light Therapy
•Compression Boots
•Lymphatic/ Manual Massage

12/12/2025

Our Level Up opening hours over the festive period✨

✨Wishing all of you a Merry Christmas & Happy New Year, from all the team here at Level Up✨

09/11/2025

Today, we take a moment to pause, reflect, and remember all those who made the ultimate sacrifice for our freedom. 🌺

At Level Up Wellness & Recovery Centre, we honour the bravery, strength, and resilience of our Armed Forces — past and present. Their courage reminds us of the power of unity, hope, and healing.

We will remember them.
🌹

24/10/2025

CHRISTCHURCH FC X POOLE TOWN FC Recovery Session! Great to have you guys in today. Friday has been busy with some pre match recovery sessions for & .jnr from & .stainerreid from ! ✨

14/10/2025

✨Our updated Level Up price list ✨
20% off your first service! Our way of saying welcome
Link in bio to book or via QR code

14/10/2025

Lovely as always to have .jnr from in the centre today for some Compression Therapy ✨

&Recovery

10/10/2025

We would love to to show our support to all the runners taking part in the Bournemouth Half Marathon this Sunday 12th October by offering any runner that took part 25% off Compression Therapy on Monday 13th October.
This will help ease your sore tight legs, reduce swelling by increasing circulation & speeding up recovery.

Goodluck to all the runners taking part this Sunday ✨

✨DM to book or please click the link in our bio✨

&Recovery

10/10/2025

Mental Health doesn’t take a day off.
World Mental Health Day serves as a powerful reminder that mental health is a fundamental part of our overall well-being.
It is just as important to prioritise looking after your mental health, as it is, your physical health.

Level Up shows its full support today, on World Mental Health Day & every day. We will always be an advocate for looking after your wellbeing.

✨Make time for yourself
✨Talk, talk to others
✨Focus on what matters
✨Boost your wellbeing

Here are some helpful organisations:

Samaritans 24/7 support
Call 116 123 or visit samaritans.org

Mind info and support for any challenges
Call 0300 123 3393 or mind.org.uk

❤️

26/09/2025

Always a pleasure having .jnr & from in the centre. Compression Therapy ahead of tomorrow’s match ✨

&Recovery

19/09/2025

✨Our updated Level Up price list with our new services added✨

20% off your first service! Our way of saying welcome ✨

Link in bio to book or via QR code

Address

54 Willis Way
Poole
BH153SY

Website

http://levelupsouth.co.uk/

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