Level Up Wellness and Recovery

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Level Up Wellness and Recovery

Recharge | Recover | Repeat
•Hyperbaric Oxygen Therapy
•Red Light Therapy
•Compression Boots
•Lymphatic/ Manual Massage

13/04/2026

Experience the power of Hyperbaric Oxygen Therapy at Level Up Wellness & Recovery.

By increasing oxygen delivery throughout the body, HBOT supports recovery, energy, and overall wellbeing — helping you feel your best from the inside out.

Ready to reset, recover and recharge?

Book now via the link in bio.

Recovery Longevity SelfCareUK WellnessJourney PooleDorset

07/04/2026

Today is World Health Day 🌍

At Level Up Wellness & Recovery, we believe health is a priority — it’s also about feeling energised, balanced.

Whether you're focusing on recovery, improving performance, or simply taking time to reset, every small step counts. Your wellbeing matters, and investing in yourself is always worth it.

Take a moment today to check in with your body and mind - RECOVER, RECHARGE, REPEAT

Here’s to stronger bodies, clearer minds, and a healthier you.

06/04/2026

At 82, Dad’s still showing us how it’s done 💪

After a recent fall, he’s been using the AirPod Revive hyperbaric oxygen chamber as part of his recovery — and it’s been incredible to see the difference.

This clever bit of kit works by delivering oxygen at higher-than-normal pressure, helping the body absorb more of it into the bloodstream. That extra oxygen can support healing, reduce inflammation, improve circulation, and even boost energy levels.

For Dad, it’s all about getting back on his feet safely and feeling stronger day by day. Age is just a number when you’ve got the right support behind you 🙌

05/04/2026

Happy Easter from all of us at Level Up Wellness & Recovery 🐣🌿

If you’re looking to relax and reset over the bank holiday, we have limited availability today until 4pm and tomorrow from 9am–5pm.

📍 Poole, Dorset
Book Now - Link Bio

22/03/2026

EASTER OFFERS ARE HERE ✨🌸

Treat yourself this Easter at Level Up Wellness & Recovery, Poole Dorset

When you book one of our amazing Easter offers (link in bio 👆), you’ll also receive our exclusive Easter Gift

🐣 Complimentary Hydration Sachet
🐣 FREE BMI Body Scan
🐣 A Surprise Mini Therapy Gift
🐣 ‘Refer a friend’ and you’ll BOTH receive 25% off your next single service treatment

This is your sign to reset, recharge, and feel your absolute best 🌿

📍 Poole, Dorset
📲 Book now via the link in our bio under Easter Offers

20/03/2026

🌸✨ EASTER OFFERS ARE HERE ✨🌸

Treat yourself this Easter at Level Up Wellness & Recovery, Poole Dorset 💆‍♀️💫

When you book one of our amazing Easter offers (link in bio 👆), you’ll also receive our exclusive Easter Gift Package…

🐣 Complimentary hydration sachet
🐣 FREE BMI check
🐣 A surprise mini therapy gift
🐣 Refer a friend and you’ll BOTH receive 25% off your next single treatment

This is your sign to reset, recharge, and feel your absolute best 🌿

📍 Poole, Dorset
📲 Book now via the link in our bio under Easter Offers

Recovery FeelGood TreatYourself DorsetLife LevelUpWellne

08/03/2026

🌸 Mother’s Day Experience for Two – 1 Hour 30 Minutes of Pure Relaxation 🌸

Treat Mum (or someone special) to the gift of relaxation this Mother’s Day with our indulgent 90-minute experience for two.

Enjoy your choice of a 30-minute Back, Neck & Shoulder Massage or a 30-minute Indian Head Massage, complemented by the comforting warmth of heated boots. Then unwind together with Compression Boot Therapy and soothing PEMF Mat Therapy designed to help your body relax and recharge.

As you drift into total calm, savour a delicious hot chocolate or your choice of hot or cold beverage.

✨ The perfect way to slow down, relax and celebrate together.

💷 £50 per person
⏱ 1 hour 30 minutes
👭 Experience designed for two

Limited availability for Mother’s Day – booking recommended.

SelfCare GiftExperience

27/02/2026

MOTHER’S DAY GIFT EXPERIENCE AT LEVEL UP! 🌺

Indulge in our luxurious Mother’s Day Gift Experience.
To finish, you’ll receive a healthy drink and a small bouquet of flowers to take away with you, a beautiful reminder of your time to relax and unwind.

✨Book now via the link✨

Available throughout March

16/01/2026

✨ LEVEL UP ACTIVE BIOHACKER MEMBERSHIP✨
Exclusive to 200 members
£29/month

Our Wellness Membership is designed to support your ongoing health, recovery, and performance with exclusive perks and savings.

Membership Benefits:

1 Back Neck & Shoulder Massage with Complimentary Heated Boots

20% off single service treatments

10% off Retail

Use of BMI during a booked therapy treatment

1 Guest Pass per month – to be used on Compression Therapy and Body Mass with a
complimentary drink included.
*T&C’s Apply

*A 3-month rolling contract. The first 3 months are compulsory. One month’s written notice is required to cancel thereafter. Missed payments suspend benefits until paid. Body analysis must be booked with therapy.

To purchase this membership please follow the link here: https://api.patient-perfect.com/link/oShRzWX1RB

12/12/2025

Our Level Up opening hours over the festive period✨

✨Wishing all of you a Merry Christmas & Happy New Year, from all the team here at Level Up✨

09/11/2025

Today, we take a moment to pause, reflect, and remember all those who made the ultimate sacrifice for our freedom. 🌺

At Level Up Wellness & Recovery Centre, we honour the bravery, strength, and resilience of our Armed Forces — past and present. Their courage reminds us of the power of unity, hope, and healing.

We will remember them.
🌹

24/10/2025

CHRISTCHURCH FC X POOLE TOWN FC Recovery Session! Great to have you guys in today. Friday has been busy with some pre match recovery sessions for & .jnr from & .stainerreid from ! ✨

Address

54 Willis Way
Poole
BH153SY

Website

http://levelupsouth.co.uk/

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