Level Up Wellness and Recovery

Level Up Wellness and Recovery Recharge | Recover | Repeat
•Hyperbaric Oxygen Therapy
•Red Light Therapy
•Compression Boots
•Lymphatic/ Manual Massage
•IV Therapies
•Blood checks

Today, we take a moment to pause, reflect, and remember all those who made the ultimate sacrifice for our freedom. 🌺At L...
09/11/2025

Today, we take a moment to pause, reflect, and remember all those who made the ultimate sacrifice for our freedom. 🌺

At Level Up Wellness & Recovery Centre, we honour the bravery, strength, and resilience of our Armed Forces — past and present. Their courage reminds us of the power of unity, hope, and healing.

We will remember them.
🌹

CHRISTCHURCH FC X POOLE TOWN FC Recovery Session! Great to have you guys in today. Friday has been busy with some pre ma...
24/10/2025

CHRISTCHURCH FC X POOLE TOWN FC Recovery Session! Great to have you guys in today. Friday has been busy with some pre match recovery sessions for & .jnr from & .stainerreid from ! ✨

✨Our updated Level Up price list ✨20% off your first service! Our way of saying welcomeLink in bio to book or via QR cod...
14/10/2025

✨Our updated Level Up price list ✨
20% off your first service! Our way of saying welcome
Link in bio to book or via QR code

Lovely as always to have .jnr from in the centre today for some Compression Therapy ✨ &Recovery
14/10/2025

Lovely as always to have .jnr from in the centre today for some Compression Therapy ✨

&Recovery

We would love to to show our support to all the runners taking part in the Bournemouth Half Marathon this Sunday 12th Oc...
10/10/2025

We would love to to show our support to all the runners taking part in the Bournemouth Half Marathon this Sunday 12th October by offering any runner that took part 25% off Compression Therapy on Monday 13th October.
This will help ease your sore tight legs, reduce swelling by increasing circulation & speeding up recovery.

Goodluck to all the runners taking part this Sunday ✨

✨DM to book or please click the link in our bio✨

&Recovery

Mental Health doesn’t take a day off.World Mental Health Day serves as a powerful reminder that mental health is a funda...
10/10/2025

Mental Health doesn’t take a day off.
World Mental Health Day serves as a powerful reminder that mental health is a fundamental part of our overall well-being.
It is just as important to prioritise looking after your mental health, as it is, your physical health.

Level Up shows its full support today, on World Mental Health Day & every day. We will always be an advocate for looking after your wellbeing.

✨Make time for yourself
✨Talk, talk to others
✨Focus on what matters
✨Boost your wellbeing

Here are some helpful organisations:

Samaritans 24/7 support
Call 116 123 or visit samaritans.org

Mind info and support for any challenges
Call 0300 123 3393 or mind.org.uk

❤️


Always a pleasure having .jnr & from in the centre. Compression Therapy ahead of tomorrow’s match ✨ &Recovery ...
26/09/2025

Always a pleasure having .jnr & from in the centre. Compression Therapy ahead of tomorrow’s match ✨

&Recovery

✨Our updated Level Up price list with our new services added✨20% off your first service! Our way of saying welcome ✨Link...
19/09/2025

✨Our updated Level Up price list with our new services added✨

20% off your first service! Our way of saying welcome ✨

Link in bio to book or via QR code

The lovely .jnr from in today for some Red Light Therapy followed by Compression Therapy to help aid his final stages o...
12/09/2025

The lovely .jnr from in today for some Red Light Therapy followed by Compression Therapy to help aid his final stages of recovery ✨

&Recovery

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54 Willis Way
Poole
BH153SY

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