31/12/2025
I was once told if you love your job you will never work a day in your life.
This is so true. My whole purpose in life is to help people and I have the ability to do that at Heal to Toe in Upton.
When you come for a treatment I really listen to what you say. Sometimes, it's difficult to explain a feeling but you are the expert on your body. If you tell me it feels like a rolled up sock under your foot then I get it.
I observe from the moment I see you I'm looking at how you hold yourself, how you move, sit, stand. I'm looking at your muscles do they look short and tight are they pulling on your spine hips or joints?
I palpate, is the temperature similar all over, does the soft tissue feel and move like it should? Are the muscles pliable?.
I then devise the best way to treat you as you are a glorious individual so your treatment should be as unique as you.
During treatment I massage, mobilise, manipulate, I may use other therapies, taping or acupuncture.
After treatment I give any rehab advice that would be the best fit for you. Don't worry, I don't give too many exercises at any one time.
Why not book a treatment to see if I could help you?
Jan
