Oxygenessentialforlife

Oxygenessentialforlife Headspace Rituals,Warm bamboo massages, Himalayan salt rituals, Gua Sha glow-ups, Reiki healing, sound energy vibes, and expert waxing.

Transform with holistic beauty and well-being days! Feel radiant inside out.
✨OXYGEN REALLY IS ESSENTIAL FOR LIFE ✨

12/04/2026

SUNDAY ✨STILL OFF WORK ✨STILL HEALING ✨STILL HERE

The Slow Days Are Doing Something Too

A Sunday in recovery

And it was enough

Still off work after the foot operation

And yet somehow today felt full

We sat around the table, talked,laughed, and ate homemade cheese & bacon puffs together

Then we took the slowest walk on crutches through the park

just trees, blossom, birdsong, and sunshine doing their quiet thing

Later I made soup

Leftover roast chicken, whatever vegetables were going, a big pot of warmth from scratch

I didn’t expect it to feel like therapy

But it did

There’s something about making something simple and nourishing slowly, without pressure that resets something deep

I am a feeder , I’m known for it with my friends & family

I can’t help it, I love nurturing people in my work and home life ✨

The rest. The soup. The blossom. The birdsong

Maybe healing isn’t something that happens between life

Maybe it is life

HOW ARE YOU SPENDING YOUR SUNDAY?

🛋️ Resting
🌳 In nature
🍲 Cooking
😴 Surviving

TODAY’S MOMENTS OF MAGIC
🌸
Blossom on the trees in the park. The kind that makes you stop mid-sentence
🐦
Birdsong everywhere. Free. Effortless. Entirely unbothered
🥣
Now it’s your turn

Do you have a favourite leftover soup recipe?

Something your mum made
Something you stumbled upon
Something that just works every single time

Drop it in the comments ,I genuinely want to know. ✨

Still healing. Still here. Still making magic

With love
Emma ✨

While I’m taking a little time to heal and rest, I want to make sure you’re still looked after. ✨I’ve tagged some of my ...
09/04/2026

While I’m taking a little time to heal and rest, I want to make sure you’re still looked after. ✨

I’ve tagged some of my wonderful colleagues in the clinic in this post brilliant therapists who I trust completely and who can take great care of you while I’m off my feet

You’re in safe hands

I’ll be back before you know it ,but in the meantime, please don’t put your self-care on hold

You deserve it, whether I’m the one delivering it or not. 💛

With love, Emma ✨

First car outing since foot surgery… total mess🫣Took my pain meds on an empty stomach because as always I was being impa...
08/04/2026

First car outing since foot surgery…

total mess🫣

Took my pain meds on an empty stomach because as always I was being impatient 😏

Turns out it triggered a rare side effect that messes with dopamine

Ten minutes in I wanted to roll out the car window into the woods just to escape my own skin

Rushed home, stripped everything off, (all I could feel was my clothes!!)and got my butt in bed

Lesson learned the hard way

As always 😅

Healing is messy, but I promised you every real detail

Have you ever experienced anything like this?

Share in the comments 👇

07/04/2026

Apparently today is International Beaver Day🦫

I could not let this pass
I simply could not😂

Because as someone who has spent 30 years removing, tidying, shaping and generally managing the nation’s bushes…

Today feels personal
Today feels like mine. ✨

So here’s to every brave soul who has ever walked through my door and said the words:
“It’s been a while.”

You are seen.
You are celebrated
You are welcome
Always!

Whether it’s been a month, a year, or what can only be described as a conservation project
No judgement here

Only warm wax and a very steady hand😌

In honour of International Beaver Day, I thank you all for your continued support in my business ✨

Link in bio. You know what to do when my booking link reopens 🦫

With love, Emma ✨

07/04/2026

Something arrived while I’ve been off my feet 🖤

A raven

Framed in gold

Wings mid-flight

Eyes that feel like they know something

Ravens find me

They always have

When one appears on a walk, in a tree, watching quietly from somewhere nearby

I stop

I pay attention

They’re messengers

And they never show up without reason

So when I spotted this piece on Gabby Spencer’s Instagram while she was in Glastonbury, I didn’t overthink it

I just knew
It had to come home with me

And now it will hang in the room where I welcome you for your Headspace Rituals and Essential For Life Rituals ✨

The room I’m quietly redesigning while I’m off my feet

I think it’s exactly where it’s meant to be. ✨

The raven symbolises transformation. Magic

A shift in energy

Which feels about right for what’s coming✨

Watch this space, funseekers 🖤

Beautifully framed by Dorset Framers here in Ashley cross Poole

Tell me — do you have an animal that finds you?

Drop it in the comments

I genuinely want to know. 👇

With love, Emma ✨

Happy Easter, funseekers 🐣 I’m spending mine horizontal, foot elevated, eating my body weight in chocolate! Sometimes t...
05/04/2026

Happy Easter, funseekers 🐣

I’m spending mine horizontal, foot elevated, eating my body weight in chocolate!

Sometimes the universe just puts your foot up for you🌿

To everyone celebrating today whether that’s a full table, a walk in the Dorset sunshine, or just you and a Creme Egg on the sofa

I hope it’s exactly what you need

I’ll be back soon, fuelled by Easter chocolate and a genuine desire to stand upright again😄

Gift vouchers and bookings always open - link in bio. ✨

With love, Emma ✨

03/04/2026

Good Friday looked like this. 🍫

Grayson and I in the kitchen.
Melted chocolate everywhere.
Rice Krispie cakes AND cornflake cakes — because we couldn’t agree, so we made both.

I’m off work for a little while after my op.
And honestly? This is exactly what I was looking forward to doing, spending quality time with my family ✨

I’m going to be sharing bits of my recovery with you — the little walks, the baking, the very unglamorous resting — because real life is what it is, and I’m not going to pretend otherwise.

Spoiler: I am terrible at doing nothing. 😅

But I want to know — what are YOU up to this Easter weekend?

Drop it in the comments.

Let’s see how we’re all spending it. 👇

And if you’re looking for a beautiful Easter gift that’s a little more lasting than a chocolate egg...

Gift vouchers are available online right now.

Perfect for someone who needs a proper reset. ✨

Link in bio.

Happy Easter, funseekers. 🐣

With love, Emma ✨

31/03/2026

HELLO FUNSEEKERS 🤗

🏥 Here I am, horizontal, slightly bewildered, and very much NOT retired. (I know, I know. You hoped I’d won the lottery. Sadly, no.)

I’ve had a little op on my ankle ,a lump removed and a tendon tear repaired and I’m currently off my feet for a few weeks while things heal up properly.

I’m okay. More than okay, fully catered for in here 😉✨

The lump is gone. The tendon is sorted. And I am already planning my comeback like it’s a world tour. 🌍

Treatments are on pause for a little while, but I will be back fully restored, properly rested, and ready to help you feel incredible again.

Gift vouchers are safe and will be honoured when I’m back on my feet.

Thank you for your kindness, your messages, and your patience.

You really are the loveliest bunch🤗

Rest. Recover. Return. ✨

That’s the plan!

With love, Emma ✨

21/03/2026

🌞✨ A magical day in the sunshine spent with a picnic, listening to nature’s stereo 🎶🍃

Birdsong, whispering trees, and the gentle hum of the breeze — the most beautiful playlist there is.

Nothing beats slowing down, spreading out a blanket, and letting the earth refill your soul with peace and wonder.

These are the moments that remind us life’s greatest joys are simple, free, and all around us.

Make more time for magic like this 💛

Don’t forget to take a mooch around the pamphill shops before heading home to support local businesses

Tag your picnic buddy! 👇

18/03/2026

😂☕ Even my tea break is all about WORK!

Sunshine is out 🌞 and the wax bookings are FLOODING in!

With over 30 years experience in P**e topiary 😅, your garden is in the absolute best hands.

If your bush needs pruning…
Get in touch TODAY and let’s get you booked! 📲

DM me right now to secure your slot — they’re going fast this week! ✨

Don’t wait, spots are limited! 🌳

**eTopiary

From tradies to finance bros, I’ve worked on them all. Just because they’re men doesn’t mean they can’t have downtime, r...
15/03/2026

From tradies to finance bros, I’ve worked on them all.

Just because they’re men doesn’t mean they can’t have downtime, relaxation, calm, emotional balance, sound energy healing.

It’s not just for women.

We all need that time to ourselves.

So think of all your husbands, brothers, fathers, uncles, sons—and your wives, sisters, mothers, aunts, daughters too.

Think of them when they need downtime.

Everybody needs a calm, relaxed nervous system.

Everybody deserves a calm nervous system.

Book a session today—let’s make it happen for you ✨

13/03/2026

Look at Worzel rocking his new cozy jumper! 🐶❄️ At 14 years old with thyroid issues, he gets a bit chilly, but these jackets keep him toasty and tail-waggin’ happy. Perfect for senior pups who need that extra warmth! Who’s grabbing one for their fur baby? 🛒❤️

Address

45 Commercial Road
Poole
BH140HU

Opening Hours

Monday 9:30am - 2:30pm
Tuesday 9:30am - 2:30pm
Wednesday 8am - 8pm
Thursday 9:30am - 2:30pm
Friday 9:30am - 2:30pm

Telephone

+447534961920

Website

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