21/01/2026
Life isn’t about perfecting your yoga practice, it’s about embodying the truth 🪷.. lovely quote from my yoga master .. Burkhard 🧘🏻♀️🙏
He explains yoga is about what you feel when you practice, it’s showing up on your mat , let go of the idea of being perfect , true power is being exactly who you are ✨🧘🏻♀️💛
January is a great time to show up , start a new .. my traditional Hatha yoga flow classes combine slowing down and focusing inward with breathwork and some lovely poses to feel refreshed and revitalized.. all abilities and ages welcome ..
My 2026 timetable
Tuesday 9.30am
Thursday 7pm
Saturday 9am
📍Creekmoor Community Centre
£8.50 per class
Every last Friday of the month
Studland Mini Yoga Wellness Morning
Walk•Beach Yoga •Sauna •Sea Dips 🧘🏻♀️🌊🧜🏼♀️
£30
Join me by clicking of the bookwhen link in bio , looking forward to seeing you on your mat
Sarah✨💛