Abby Faye Yoga

06/04/2026

When was the last time you tried something new? ✨

This is me trying something completely new! I have no idea how to play yet but I’m loving having a little play around. And yes I want to learn much more about it than just how to play (appreciation over appropriation).

Our April theme is ‘newness’ or novelty. As nature displays her newness, we too can create change through novelty. While also embodying Santosha (contentment) for what we already have and Aparigraha (non-attachment) to the outcome.

Maybe it’s a new hobby, new social group, new language, new topic to learn about (may I suggest decolonisation 😉) Or maybe it’s remembering and returning to something you love. (Full disclosure, I learned piano when I was little, so a wee while ago!)

So, meet Lakshmi 🤩 (she came with this name, possible due to her rare gold keys! 🎹)

Harmonium folk - tips please! (I’ve only had her a couple days, be kind!) Thank you to my teachers and for your encouragement and suggestions so far 😘

Maybe try a ‘new’ class with me soon…

🌅 MONDAY 9.30-10.45am Flow Wimborne
🌛 MONDAY 7.30-8.45pm Flow at AK Studios Poole
🕯️ FRIDAY 5-6.15PM Yin
🌳 SATURDAY 9-10.15am Gentle Flow Wareham (starting 18th April - use code HALF18APRIL join for half price on the 18th April!)
😴 SUNDAY 3.45-4.45pm Nidra bhliveactive Corfe Mullen (paused for July and August)

😴 Monthly Nidra with tea is this FRIDAY 10th APRIL 6.45-8pm 🕯️

All classes can be booked through my website www.abbyfayeyoga.com
Or drop me a DM with any questions (or tips!) 🙏🏼🥰

01/04/2026

Repost from my friend .sbitany ❤️

Please listen if you’ve enjoyed any of ‘Lisa’s delicious dates, Olive oil’ etc over the past couple of years. Or if you just want to remember your humanity, please listen.

📍AS SOMEONE DIRECTLY INVOLVED IN
THIS... I THOUGHT I SHOULD SAY.... 🇵🇸⬇️📍BUT.... I AM, ACTUALLY NOT SURE...WHAT WE HAVE TO SAY....& HOW THIS AFFECTS US....IS ON THE AGENDA, ANYMORE....⬇️

➡️COUNTLESS 🇵🇸ians have run with this, as well as our own journalists, over this.

1.) centre them & reshare them
2.) know what this means for us

It’s NEVER BEEN ABOUT THE RACE TO POST THE NEWS FOR CLICK BAIT.... IT is always about what you are MOVING FOR & RIPPLING THOSE ACTIONS

➡️This is REAL HEARTBREAK & HAS REAL IMPLICATIONS.....FOR US, HERE & AT HOME.

PLEASE MOVE, FIGHT & MOBILISE LIKE NEVER BEFORE....

20/03/2026

The sunshine is so welcome isn’t it! 🌞 The bees 🐝 butterflies 🦋 and birds 🐦‍⬛ all announcing the arrival of Spring 🌿 Spring Equinox blessings! 🌸

On my sunny dog walk this morning, my thoughts then went to families, children, animals in G^z^. Displaced into stiflingly hot tents with scarce drinking water. With bombs still falling. Facing their third summer of this due to israeli gen0cide, armed by uk government.

Then I remembered the privilege it is to be able to try to do something about it. By not looking away. By amplifying their voices. By boycotting. By investing in 🇵🇸 produce. By talking and listening and sharing knowledge and truth. By humanising humans! By talking to people there. By fundraising. By providing mutual aid 🤲🏼

I read something a little while ago like, ‘micro joys are how we survive macro grief’. I really hope you’re able to hold close some micro joys during this s**t show🌍❤️‍🩹

Join me for moments of joy this Spring…

🌳 Carey’s Secret Garden Yoga returns 18th April!
We gather every Saturday 9-10.15am on the clover lawn by the oak tree to pause, move and breathe. This precious haven of calm awaits. Stay to enjoy the gardens and coffee afterwards 🌹☕️ Use code HALF18APRIL to join for half price on 18th April! Booking through my website.

🌸 If you’re feeling spontaneous and looking for a last minute get away, join us next weekend Friday 27th-Sunday 29th March at 🌲 With food from and the option of a treatment with plus 2 x forest sauna sessions and gift bag goodies from and this two night women’s retreat is your opportunity to re-member and return to you 💜

You can find details for all the above and book directly through my website www.abbyfayeyoga.com

A life full of little pleasures
It’s a life full
💗

21/02/2026

What do you look for when choosing a retreat?

The place, people, purpose have all got to FEEL right for me.

Here’s 5 reasons why this might be the retreat for you…

The venue
Happy River Retreat has it all; secluded forest location but close to Poole and the coast in Dorset. Thoughtfully curated communal spaces, cosy private cabins, log burners and hot tubs. Warm your bones while gazing out at the trees in the forest sauna. Roast (vegan) marshmallows around the mesmerising fire in the evenings. Happy River is a little haven of peace to pause and restore.

The people and food
Your retreat is about you, not me, but it’s good to know who your host really is!
What you see is what you get with me. I won’t claim this retreat with transform your life. But I’ll bring my 10+ years experience of space holding, knowledge, training, passion and presence.
I curate the content with purpose, with you in mind from hosting retreats since 2018. Expect uplifting, embodied movement, time and space to just be and much more. Read more ‘About’ me on my website.
Our intimate sized group will be your supportive capsule for your retreat experience.

I work with people I know, trust and adore so your retreat chef is the beautiful Kara. Kara has a diploma in vegan nutrition and your taste buds are in for a treat! Expect cleansing juices, delicious brunches, hearty dinners and wholesome snacks.

Rach is an incredible body worker and will be available for Ayurvedic massages. A head to toe reset, the perfect combo of pressure, movement and relaxation. I can’t recommend highly enough. (Massage is an optional extra)

The theme and timing
Why Re-member? Re-member means to ‘actively reintegrate’, ‘rebuild wholeness’.
In 2023, I re-membered myself here at Happy River through embodied movement in the presence of a small group of women. And now I want to help you re-member. Spring is a wonderful time to harness natures energy of renewal and re-emerging.

Feels like it’s your time to re-member?
There’s residential and non-residential places available. Secure your space with £123 deposit and spread the cost.

Full details at www.abbyfayeyoga.com
Or DM/email with any questions
abbyfayeyoga@gmail.com

27/01/2026

🌿 SPRING RETREAT 🌿

This two night residential retreat is your calling to re-member. Remember you, remember what matters and remember why you’re here ✨

This special place and deep, embodied movement helped me re-member me in 2023. I remembered and rediscovered my light in the darkness.

Spring is natures New Year, your opportunity to awaken, refocus, grow and bloom 🌸

Your cosy forest cabin with log burner and hot tub awaits, with plenty of movement and empowering creative workshop with Abby, nutritious delights from , the option of Ayurvedic massage with , carefully considered gift bags featuring local indie businesses and , not to mention time to soothe you soul in the stunning 🌲☺️

• All practices, food, drinks, accommodation, sauna sessions x 2, personalised gift bag included.
• Not included: travel, massage, personal insurance.

Limited spaces to maintain intimacy and give you literal space. Prices starting from £369 with payment plans available. There are also limited spaces for a non-residential option starting from £269.

Go to www.abbyfayeyoga.com for details or get in touch with any questions and to book your space and let’s get to re-membering 🌿

19/12/2025

✨WINTER SOLSTICE RITUAL AND REST✨

Come rest your bones on this longest night in the year. Gathering in community as we come towards to the close of this Gregorian year, a chance to pause, reflect, release and rest.

This special 75 minute candle lit session involves a reflection ritual, guided relaxation (Yoga Nidra), sweet treat, herbal tea.

Comfy layers are recommend. Bolsters, blankets are available.

Book via ✨

15/12/2025

I’m so looking forward to sharing this class with you! 😍 Solstice ritual and rest awaits ✨ All welcome, you don’t need to have been to a yoga Nidra class before. Book your space now 😌

Coming up this Sunday... A class for Knackered People!!

15/12/2025

Coming up this Sunday... A class for Knackered People!!

12/12/2025

Take this as your friendly reminder to book yourself some yoga as we hurtle towards the peak of silly season 🎄 (and a reminder that we can say no to the silliness)

✨ FRIDAY 12th & 19th Candle lit YIN 5-6.15pm

✨SUNDAY 14th YOGA NIDRA 8.30-9.15pm online (50% funds going to my nominated family in Gaza, and )

✨ MONDAY 15th GENTLE FLOW 9.30-10.15am

✨ MONDAY 15th VINYASA FLOW 7.30-8.45pm at AK studios in Poole (book directly with me)

✨ SUNDAY 21st SOLSTICE SPECIAL YOGA NIDRA 6-7.15pm

30/10/2025

A huge thank you to everyone who had so generously donated to my Stride for Gaza challenge so far! 🫶🏼 Raising funds for Medical Aid for Palestinians ❤️ Tomorrow is the last day where I’ll be trying to smash out 28km 😅 and any pennies you can spare will help spur me on! Every £ matters. Thank you 🙏🏼😘

https://medicalaidforpalestinians.enthuse.com/pf/abby-andrew-889f2

17/10/2025

Me n Sooks are striding 98km to raise money for ❤️
Please take a minute to swipe and read my fundraising story (link in bio). And if you can afford it, please donate 🫶🏼 Every donation matters, no matter how small. And while you’re donating, remember to save money by boycotting!
End apartheid, end occupation, end ecocide, end genocide, end racism, end zionism, free Congo, free Sudan, free Palestine 🇵🇸

https://medicalaidforpalestinians.enthuse.com/pf/abby-andrew-889f2

06/09/2025

Women’s Retreat announcement 🍂🧡🍂

I’m calling this one ‘The Gathering Warmth’ with the intention to create space for you to gather to rest, feel warmth in your bones and heart in the company of other women

This afternoon-into-evening half day retreat includes gentle movement, Forest Sauna, Yoga Nidra as well as hearty warming nourishment 😌

Held at the beautiful Happy River Retreat in Wareham Forest on Sunday 30th November 🌲

~ Arrive 2.30pm to a ‘hug in a mug’ cacao & welcome circle
~ Gentle guided movement to ease away creaks
~ Private sauna session in The Forest Sauna
~ Yoga Nidra for deep rest
~ A healthy hearty warming soup & delicious sourdough (all fully gluten free & vegan)
~ Closing circle & fire bowl before we depart at 6.30pm
~ Mini guest gift bags as a memento of our gathering
~ Early bird £50 (until 30th September), standard price thereafter £60
~ Get in touch to join, DM or email abbyfayeyoga@mailfence.com
~ Spaces are limited so book soon to secure your place
~ Please note no refunds are available. In exceptional circumstances, transfer to another retreat will be considered