Natasha Kembrey Holistic Therapies

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Natasha Kembrey Holistic Therapies

🌞 Level 4 Holistic Massage Practicioner 🌞 Ayurvedic massage 🌞 Pregnancy Massage 🌞 Yoga Instructor

17/11/2025

A very wet autumn on Exmoor… Spending time outdoors, but also being cosy indoors. Eating seasonally, slow rituals and lots of saunas (which exmoor is great for)🌲🪵🪾🍂🍁🍄🍄‍🟫🌨️

15/11/2025

While they can be seen as a luxury, massages are often part of healthcare – here’s how they affect physical and mental health

13/11/2025

Looking after our body should never feel as though it needs to be deserved, but sometimes we all need that little reminder of just that ✨

Hot stones - available to book as 60 or 90 minute bookings 🙏🏽

24/10/2025

A new treatment, ready to book now!! Not on website yet but booking can be made via messages/email.

✨UPPER BODY REVIVAL✨

A treatment focusing on head, neck and shoulders. Designed to revive, cleanse and connect.

After a deep cleanse of the face, a detoxifying clay face mask is applied. Helping to remove every day pollutants, resulting in a bright and radiant complexion.

Using essential oils such as vetiver, known for its deeply grounding and circulatory boosting properties and healing benzoin. Breath is restored and neck and shoulder tension is released through targeted techniques and deep soothing strokes.

Facial massage with an emphasis on stimulation of the Ayurvedic marma points (energy centres) will help to relax, release and plump.

Blue lotus essential oil, which has been revered for thousands of years as a sacred symbol of rebirth, spiritual awakening, and divine connection is used to massage the scalp and crown chakra for deep relaxation.

Escape, connect, centre.

19/10/2025

Choose to add red light therapy to any of your treatment options and reap the benefits

🚨Stimulate cell repair
🚨Reduce inflammation
🚨Accelerated healing
🚨Improved circulation
🚨Exhilarated muscle recovery
🚨Help with sore muscles and joints
🚨Improved skin health

13/10/2025

🌹 A RECENT REVIEW 🌹

This client is a case study of mine for my clinical aromatherapy studies . It’s great to see how healing oils/herbs/plants can be when working with clients ✨

Natasha is the perfect blend of professionalism, empathy and kindness and the treatment is set in a wonderful, relaxing environment. Natasha’s remedial massage has been transformational for a number of musculoskeletal injuries and surgeries I’ve had in the last year and I’ve also benefited from Natasha‘s expertise in blending oils which have been used to help me with sleeping and with invigorating poorly joints and muscles. I’d highly recommend Natasha for both a relaxing treatment and for improving mental and physical health.

07/10/2025

Why consultations matter…

Apart from the obvious reasons of finding out important information. Consultations are really clever at subtly making you aware of how you live your life. Sometimes even giving you little pointers and encouragements at ways you may be able to make little tweaks and health investments.

What are your stress levels? When was the last time you had fun? What do you do for YOU? How do you relax?

My consultations are done face to face but a recent client booked in for a shorter treatment so we did the consultation over the phone the evening before. When she walked in to my treatment room she told me that she had the best night sleep that she’s had in a while after we spoke on the phone! She found pockets of calm in her evening that she hadn’t found in a long time.

The consultations are there to help you as much as they are to help me 🤍

04/10/2025

Introducing my new offering for the season 🤍 can be booked as a 60 or 90 minute treatment.

A deeply nurturing and warming holistic treatment.

A full body massage ritual designed to nourish mind, body and soul during the colder months of Autumn and Winter.

A time out where your body and mind can rest in to a womb like cocoon of warmth, nurture and stillness.

The treatment begins with a herbal tea and a stimulating footbath with rosemary cut fresh from the allotment and warming essential oils.

Using a gently heated body oil with added essential oils such as ginger, orange and clove designed to boost circulation and increase blood flow.

Hot stones are placed on various parts of the body for grounding and warmth before being used to help ease tension away.

A highly nourishing balm will be massaged in to hands and feet providing moisture, improved circulation and a barrier against the cold and wind.

A head/scalp treatment, activating the crown chakra using rosemary and almond oil to uplift, centre and increase circulation.

The treatment finishes with some gentle sound using chimes or singing bowls designed to bring you back to your own and renewed sense of vibration.

Book via website or messaging me directly.

29/09/2025

Really excited to try out a DUVET on my clients for autumn/winter. I’ve been reluctant to purchase as for me, work over the blanket is really important… such as the initial introduction of my hands over the body, long holds for grounding and reassurance, noticing subtleties within the body. All of this, in my opinion is harder when working with a duvet… BUT that being said, when I’ve had a treatment and there’s a duvet involved, I love it and it’s super cosy. Even the weight of it feels grounding and comforting!

Excited to hear your thoughts 🤗

22/09/2025

Here are some unexpected and maybe some expected ways that massage can help you. And things that I’ve personally worked with clients on in my treatment room the past couple of months.

✨ Help with enabling deeper and more comfortable breathing by working on muscles such as the intercostals and diaphragm.

✨ Energetic and physical focus on the chakras/energy points within the body

✨ Help with nervous system regulation post cancer treatment

✨ Managing migraines/headaches

✨ Helping to reduce inflammation post injury

✨ Assisting with brain-body connection to manage conditions such as frozen shoulder

✨ Sciatica/nerve related pain relief

✨ My purpose is to create the space but essentially it’s your body that does the healing and hard work all by itself ✨

21/09/2025

✨✨✨✨✨ROMANTICISE YOUR LIFE✨✨✨✨✨

✨Almost Autumn Equinox ✨ Verbenas still going strong, cosmos still holding on, ferns waving hello. Bathing whilst being watched over by the elder tree, pears and apples ✨

12/09/2025

Some kind words 🙏🏽🤍✨

Address

Porlock

Website

https://www.natashakembreyholistics.com/

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