Natasha Kembrey Holistic Therapies

Natasha Kembrey Holistic Therapies 🌞 Level 4 Holistic Massage Practicioner 🌞 Ayurvedic massage 🌞 Pregnancy Massage 🌞 Yoga Instructor

A gentle reminder to speak kindly to yourself… what we speak, we become, what we believe, we become. Everything we take ...
10/03/2026

A gentle reminder to speak kindly to yourself… what we speak, we become, what we believe, we become.

Everything we take in, our food, surroundings, company, our words, they all become a part of who we are. When we speak badly about ourselves and our body, the words don’t leave when they exit our mouths, they stay, we hold on.

I hear so many clients speak badly of themselves, their bodies in particular. It makes me sad, all bodies are beautiful and strong and carry us through our precious lives. For that we must be thankful, thank your legs for carrying you through, your hands for creating and caring for your loved ones, your belly for holding your innate and deep wisdom. Speak to your body with kindness and watch it bloom 🌷

10 years ago I had just arrived in India to take part in my first yoga teacher training. This was my accommodation for t...
07/03/2026

10 years ago I had just arrived in India to take part in my first yoga teacher training. This was my accommodation for the month 🌴

I’m missing holding space in the form of guiding yoga classes so much

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Grateful for this journey

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Just lately I’ve been reminded that there are so many wonderful people in the world. Lots of you lovely souls have been ...
03/03/2026

Just lately I’ve been reminded that there are so many wonderful people in the world. Lots of you lovely souls have been treating your loved ones to time out on the massage bed. Often for birthdays but sometimes just because they recognise that somebody is in need. In need of the gift of time, space and healing touch.

Thank you for trusting me in holding that space for your favourite people.

Mother’s Day is just a couple of weeks away and what better way to treat the mums in your life than with a voucher to zone out and soothe the nervous system. Speaking from experience, being a mum can be one of the most joyous jobs in the world, but most days it can also feel like we are in a constant state of fight or flight.

The body holds emotion, stores memories and feelings that linger far past when they are felt. When the body is met with intuition and an holistic touch, we can begin to unravel and soften those stories that we may unknowingly hold. Helping to bring us away from fight or flight and in to a deep place of rest and renewal.

✨ Memories of warmer days ✨Dreaming of holidays and days filled with sunshine. I love how our senses can take us back to...
21/02/2026

✨ Memories of warmer days ✨

Dreaming of holidays and days filled with sunshine. I love how our senses can take us back to special memories and moments. The citruses take me back to Morocco, the sight of hibiscus to the sandy shores of Zanzibar, the taste of papaya to India ✨

I’ve been thinking of ways that you can take little snippets of your treatment home with you to make the experience last that little bit longer. I have some ideas that I’m excited to share soon 🌞🙏🏽🌞

New Ayurvedic offering from march, which will be just perfect for the energy of late Winter and Spring. ✨🌞 PINDA SWEDA 🌞...
16/02/2026

New Ayurvedic offering from march, which will be just perfect for the energy of late Winter and Spring.

✨🌞 PINDA SWEDA 🌞✨

This ancient practice is highly detoxifying and cleansing, helping to enhance blood circulation and facilitate the delivery of oxygen and nutrients to the soft tissues. Ayurvedic herbs are wrapped in a muslin compress and dipped in warm oil which is then used to massage the body.

The combination and massage and heat helps to facilitate healing within the body and helps address individual imbalances among Vata, Pitta, and Kapha. This treatment restores equilibrium and helps encourage health and vitality.

The treatment ends with a scalp massage using warm oils to further aid in relaxation and to help release tension in the head and face.

60 minute £65
90 minute £80

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20/01/2026

Introducing 🌼🪻🌿

Foragers bath and body oil

Sweet almond oil, gently infused with yarrow and calendula to create the most soothing golden nectar.

It feels and smells magic, think stepping out in to a country garden in the mid summer heat, aromatic and calming.

Can be used poured in to bath water or massaged directly on to skin.

Calendula and yarrow infused sweet almond oil - skin regenerating, anti inflammatory, calming and toning.

Carrot seed oil - highly nourishing and healing, providing skin protection and rejuvenation

Vitamin E - anti inflammatory and anti oxidising, helping to protect skin from environmental damage

Grapeseed oil - fast absorbing rich in Vitamin E, Linoleic acid and anti oxidants.

Lavender essential oil - often referred to as the mother of essential oils for its ability to care for a multitude of needs. Know for being soothing and supportive for the Qi of the heart and its harmonising effect on the nervous system.

Geranium essential oil - regulating for the nervous and system and sebum balancing. Helping with dry, oily or combination skin.

£22

A day trip to the beach deserves its own post because what better healing medicine than a sunny winters day at the beach...
10/01/2026

A day trip to the beach deserves its own post because what better healing medicine than a sunny winters day at the beach. I live for these days ✨

11/12/2025

Book an appointment for January by the end of this month and receive 10% off any treatment of your choice ✨

January is a long month and peak hibernation time. What better way to nourish and honour YOU than with warm oils, sweeping strokes and complete surrender 🙏🏽

A very wet autumn on Exmoor… Spending time outdoors, but also being cosy indoors. Eating seasonally, slow rituals and lo...
17/11/2025

A very wet autumn on Exmoor… Spending time outdoors, but also being cosy indoors. Eating seasonally, slow rituals and lots of saunas (which exmoor is great for)🌲🪵🪾🍂🍁🍄🍄‍🟫🌨️

15/11/2025

While they can be seen as a luxury, massages are often part of healthcare – here’s how they affect physical and mental health

13/11/2025

Looking after our body should never feel as though it needs to be deserved, but sometimes we all need that little reminder of just that ✨

Hot stones - available to book as 60 or 90 minute bookings 🙏🏽

A new treatment, ready to book now!! Not on website yet but booking can be made via messages/email.✨UPPER BODY REVIVAL✨A...
24/10/2025

A new treatment, ready to book now!! Not on website yet but booking can be made via messages/email.

✨UPPER BODY REVIVAL✨

A treatment focusing on head, neck and shoulders. Designed to revive, cleanse and connect.

After a deep cleanse of the face, a detoxifying clay face mask is applied. Helping to remove every day pollutants, resulting in a bright and radiant complexion.

Using essential oils such as vetiver, known for its deeply grounding and circulatory boosting properties and healing benzoin. Breath is restored and neck and shoulder tension is released through targeted techniques and deep soothing strokes.

Facial massage with an emphasis on stimulation of the Ayurvedic marma points (energy centres) will help to relax, release and plump.

Blue lotus essential oil, which has been revered for thousands of years as a sacred symbol of rebirth, spiritual awakening, and divine connection is used to massage the scalp and crown chakra for deep relaxation.

Escape, connect, centre.

Address

Porlock

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