Gong Girl

Gong Girl The Yoga Loft β€’ Port Glasgow πŸš’πŸ—οΈ
Yoga πŸ“Ώ Energy πŸ’« Sound πŸŒ€
Kundalini β€’ Vinyasa β€’ Yin β€’ Hormone Yoga
Group Soundbaths βˆ† 1-2-1 Sound Healing βˆ† Reiki

A lunar eclipse is like a cosmic reset button.
Instead of setting intentions, this is a time to simply rest, release, an...
31/08/2025

A lunar eclipse is like a cosmic reset button.
Instead of setting intentions, this is a time to simply rest, release, and let the universe do the work. πŸ”˜

Join us under the Pisces Full Moon Eclipse for a deeply restorative 90-minute sound journey. ➿

Let the waves of the gongs, bowls, and chimes carry you into surrender. 〰️

Allow what no longer serves to dissolve, and open to the guidance and renewal this eclipse offers. ➰

Come as you are, and allow the sounds to take you were you need to go. πŸ’«

🌝 The booking link is now live 🌚

Heyyyyyy! G'day! Hola! πŸ‘‹πŸ» September & October events / dates have finally been decided! πŸ₯³βž° Monday Group Soundbaths seem ...
29/08/2025

Heyyyyyy! G'day! Hola! πŸ‘‹πŸ»

September & October events / dates have finally been decided! πŸ₯³

➰ Monday Group Soundbaths seem to be the flavour of the months!! πŸ˜‚

➰ We'll have 90 minutes on Sunday the 7th of September for the Full Moon Total Lunar Eclipse. πŸ’«πŸŒ•βœ¨

➰ And a beautiful Restorative Yoga + Sound ~ Our favourite kind of Sunday Sesh! πŸ’«πŸŽΆβœ¨

I don't think I'll be long till the candles are on! 😱

Look forward to seeing everyone who can make it over the next few months.

Love & Appreciation
Lynne
🀍

🎢 Share 🎢 Tag 🎢 Re-post 🎢 Save 🎢 ♾️ Contact Inverclyde Carers to book ♾️
08/07/2025

🎢 Share 🎢 Tag 🎢 Re-post 🎢 Save 🎢

♾️ Contact Inverclyde Carers to book ♾️

🌿 Wellbeing Session for Carers 🌿

Join us for wellbeing sessions designed to help you unwind, recharge, and connect with others who understand the unique challenges of caring for a loved one.

Register here: https://forms.office.com/e/9158p19TDa

Happy Monday!!! 🌸 Have you booked your self-care for the week? πŸ˜ƒ Come along to The Yoga Loft for an hour of presence on ...
30/06/2025

Happy Monday!!! 🌸 Have you booked your self-care for the week? πŸ˜ƒ Come along to The Yoga Loft for an hour of presence on the mat! We breathe, we move, we stretch & we relax! ☺️ I've been told, 'this is the best hour of my week!' and, 'I feel the stress melting off me just walking up the stairs to the studio' πŸ₯Ή
You never regret going to yoga! Hope to see you soon!! πŸ€—βœ¨

🌸 July & August 🌼  At The Yoga Loft! New Moons 🌚 Full Moons 🌝 8|8 Portals ♾️Chakra Balance βœ¨βš–οΈβœ¨ Yoga Nidrā πŸ’«  AND 🌺 A be...
25/06/2025

🌸 July & August 🌼 At The Yoga Loft!

New Moons 🌚 Full Moons 🌝 8|8 Portals ♾️
Chakra Balance βœ¨βš–οΈβœ¨ Yoga Nidrā πŸ’«

AND

🌺 A beautiful collab with 🀍 There'll be Luscious Yoga, a Luxurious Soundbath, Reiki, Drumming & Angels! πŸͺ½βœ¨
*** DM to book this event please! ***

β˜€οΈ Look forward to seeing you all at The Yoga Loft this summer!

πŸ“– Book via the link in the bio πŸ“² Website or app! www.lynnemckechnie.com πŸ’«

Come for Sound Healing this June! 🎢✨Book via the website or app! πŸ’«Look forward to seeing you! 🀩
10/06/2025

Come for Sound Healing this June! 🎢✨
Book via the website or app! πŸ’«
Look forward to seeing you! 🀩

May & June! ✨  At The Yoga Loft! πŸ’«Looking forward to seeing your faces at an upcoming event in May or June!  (is it me o...
13/04/2025

May & June! ✨ At The Yoga Loft! πŸ’«

Looking forward to seeing your faces at an upcoming event in May or June! (is it me or is this year going in on wings!? πŸ’₯πŸš€)οΏ½
Book yourself a spot of self-care / an hour with no kids climbing on you / an adult nap session / or as someone said to me earlier: Book your favourite diary entry! πŸ₯ΉπŸ«ΆπŸ»

Your Future Self will thank you! (And I’ll be chuffed too! πŸ₯°) Full Moons - New Moons - To move or not to move … It’s all up on the app and good to go … πŸ€—βœ¨

Most likely there’ll be a sneaky Solstice offering too, because, we all know I love a power day! β˜€οΈ (watch this space!)

Spring Love!οΏ½Lynne πŸ’›

🌷 S P R I N G 🌱 E Q U I N O X 🌷Join Leanne  and I for a Spring Awakening at The Yoga Loft Port Glasgow. πŸ’« The Plan: Forr...
11/03/2025

🌷 S P R I N G 🌱 E Q U I N O X 🌷

Join Leanne and I for a Spring Awakening at The Yoga Loft Port Glasgow. πŸ’«

The Plan:

Forrest Yoga: Leanne will guide you through an extended yoga set to stretch & awaken your bodies!Designed for the season ~ The theme is renewal!
As we move slowly towards Spring and more outward facing energies ... let's inspire a sweet resurgence and rejuvenation as we emerge from our long hibernation.

Integration: Have a wee break and a light refreshment as you integrate practice and we turn the room around!

Relaxation: After your session on the mat you will be ready to deeply relax on a soft comfy mattress. πŸ’€
Let it all go and allow yourself to be bathed in healing sounds. As you breathe into new frequencies with your positive intention, allow the energies to shift and experience recalibration. γ€°οΈπŸŽΆγ€°οΈ

πŸ—“οΈ SATURDAY MARCH 22nd ⏰ 11am-2:30pm

The investment: Β£35

✨ PLEASE DM TO BOOK βœ¨πŸ“²βœ¨

πŸ’«πŸ’« Restorative Yoga & Sound IS BACK!! πŸ’«πŸ’«β€¨β€¨Restorative Yoga is a soft and gentle practice that focuses on deep relaxation...
23/02/2025

πŸ’«πŸ’« Restorative Yoga & Sound IS BACK!! πŸ’«πŸ’«β€¨β€¨Restorative Yoga is a soft and gentle practice that focuses on deep relaxation and rejuvenation of the body and mind through supported postures and conscious breathing.

During this restorative practice, we gently guide the body into each pose with compassion and curiosity.
There’s no universal alignment in this practice and no specific way you need to β€˜be’ in each posture. Find the version of the pose that works best for your unique body and allow yourself to relax.

As you soften and surrender into each pose, allow the harmonious frequencies & sounds to lull you into a deeper state of relaxation as I move through the room with various instruments, playing over and around your body.

This class will be subtle, slow, gentle and completely floor based. And ... it's beginner friendly.

All mats, bolsters, blankets, blocks, props & eye pillows are provided, however, do feel free to BYO.

Any questions, please don't hesitate to reach out.
Link in the bio to book.


Dates for the Diary!! πŸ“”βœ¨Available to book now! 🎢✨Upcoming Events at The Yoga Loft Port Glasgow! πŸ’« Schedule in your self-...
03/02/2025

Dates for the Diary!! πŸ“”βœ¨

Available to book now! 🎢✨

Upcoming Events at The Yoga Loft Port Glasgow! πŸ’«

Schedule in your self-care! If you book it = You go! πŸ‘ŒπŸ»

Plenty of options over various days & Moons! πŸ˜†

Hopefully see you πŸ”œ πŸŒ‘πŸŒ’πŸŒ“πŸŒ”πŸŒ•πŸŒ–πŸŒ—πŸŒ˜

πŸ’›πŸŽΆπŸ’«

F E B E V E N T S πŸŒ‘πŸŒ’πŸŒ“πŸŒ”πŸŒ•πŸŒ–πŸŒ—πŸŒ˜Live & Ready to book! πŸ’«Hop on the website or app to secure your little slice of fill up a yir ...
21/01/2025

F E B E V E N T S πŸŒ‘πŸŒ’πŸŒ“πŸŒ”πŸŒ•πŸŒ–πŸŒ—πŸŒ˜
Live & Ready to book! πŸ’«
Hop on the website or app to secure your little slice of fill up a yir cup a in Feb! 🀲🏻✨
An hour (or more) of 'Lie down & Do nothing!' βœ¨πŸ‘ŒπŸ»
Receive mode is ON while I 'work in the field!' πŸ˜‰βœ¨
Can't to see you!

Hi!!! πŸ‘‹πŸ»βœ¨ It's been a minute!!! πŸ˜ƒ How is everyone!? Wishing you all a most excellent 2025! πŸ’« Here's to more love, more p...
05/01/2025

Hi!!! πŸ‘‹πŸ»βœ¨ It's been a minute!!! πŸ˜ƒ How is everyone!?
Wishing you all a most excellent 2025! πŸ’« Here's to more love, more peace, more joy and of course ... more yoga & more Soundbaths!! πŸ™ŒπŸ»βœ¨ Woohoo!!

Speaking of Soundbaths ... Here are a couple a few to eeeeaaaasssseeee us into the year!! βž°γ€°οΈβ™ΎοΈγ€°οΈβž°

Monday 13th is listed as 'Full Moon Soundbath'
Friday 31st is listed as 'Group Soundbath' (Sorry for any confusion! 🫣)

Thanks to everyone who came along to any of my offerings last year! πŸ™πŸ»βœ¨ For all the love, the likes, the shares, the support, the recommendations & the collaborations! πŸ’› For the opportunities, the friendship, the trust, the beautiful feedback, the gifts, the voucher sales!!! I'm forever grateful. πŸ₯ΉπŸ«ΆπŸ» Looking forward to seeing you this year and to supporting you in any way I can with some stretch n bend and as much lie down and do nothing as you can schedule in! πŸŽΆβœ¨πŸ‘ŒπŸ»

Love & Bright Blessings
Lynne πŸ’›πŸ€

Address

The Yoga Loft, Clune Brae
Port Glasgow
PA145SN

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