The Vault Yoga

23/02/2025

Current yoga classes
Monday 6.15pm
Wednesday 6.30pm
Thursday 5pm

26/11/2024

02/05/2024

No yoga Monday evening but but running a Pop up Bank Holiday Monday morning class at 9am
This will incorporate a few of the standing sequence of Ashtanga followed by some yin Yin is a deep stretch class that revitalises the body's tissues: This is one of the primary benefits and goals of yin yoga. By holding postures for an extended period, it lengthens, hydrates, and releases deep connective tissues. As you sink into the pose, your connective tissue responds by stretching, twisting, squeezing, and compressing. After yin practice, you may be left feeling as if you've had a massage.
Yoga classes are included if you are an unlimited vault member or £7 for other gym members £8 for non members.
Comment below or pm me or Rob to book a space 😊

05/12/2023

Hi all,
I’ve had a number of people looking for a new hoodie now that the weather has turned, a few others looking for a Christmas present for their better half or maybe you just want one for yourself because you’re worth it??
Take a sight in the Vault Shop on the printshed website situated in Port Erin.

https://theprintshediom.com/product-category/the-vault-gym/

or browse their catalogue of clothing on line and have the Vault Logo embroidered on.
Best be quick if you want it for Christmas Ho Ho Ho

The Vault Gym in Port St Mary is pleased to present their new merchandise

14/10/2023

Date for the Calendar

Vault Social

Late Summer/Early Christmas get together

Saturday 11th November

Albert Hotel from 6pm (food at 7pm)

£10 per ticket to cover the legendary Albert buffet with a donation to the local Royal British Legion this being Remembrance Day.

Also quiz, raffle and bake off tasting.

For the bakers out there we are thinking of a Scone head to head.
4 or more perfectly identical Scones. (The gym will provide the jam and cream)

Anyone with a prize for the raffle that would be most welcome, just drop it in the gym whenever.

Numbers needed ASAP (more than welcome to bring your better half or a friend if you have one 🙂

19/07/2023

Putting some of my newly acquired knowledge into practice tonight at 6.30pm beginners welcome 🙏

06/05/2023

Pop up Bank Holiday Monday morning yin

This is a deep stretch class that revitalises the body's tissues: This is one of the primary benefits and goals of yin yoga. By holding postures for an extended period, it lengthens, hydrates, and releases deep connective tissues. As you sink into the pose, your connective tissue responds by stretching, twisting, squeezing, and compressing. After yin practice, you may be left feeling as if you've had a massage.
Yoga classes are included if you are an unlimited vault member or £7 for other gym members. Comment below or pm me or Rob to book a space 😊

02/03/2023

Had an amazing massage by Lisa at Dreemscape in Maughold . Well worth the trip if you fancy a treat in a stunning location with fantastic views too 😊

05/02/2023

Great Night

I would like to thank everyone who came to the gym social last night and made it such a great event.

Special thanks to Pat and Kay for a fantastic buffet and great bar service

Thanks to Ashleigh and Willa for running both the quiz and raffle, congratulations to the winning team who now have the honour of running the next one.

A big thank you to all of you who entered the brownie bake off, a big well done to Ashleigh (who insists was not sponsored by the sugarloaf :))

In total we raised the sum of £330 which will be donated to IOM Anticancer Association

15/01/2023

Vault Gym
New Year Social
(sorry its a bit late)

Date for the calendar

Saturday 4th Feb
Albert Hotel from 6pm (food at 7pm)
£10 per ticket to cover the legendary Albert buffet and donation to the local anti cancer association. Also quiz, raffle and bake off tasting.
Numbers needed ASAP (more than welcome to bring your better half.)
For the bakers out there we are thinking of a chocolate brownie head to head.

Anyone with a prize for the raffle that would be most welcome, just drop it in the gym whenever.