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Rose Healing and Yoga, Port Talbot (2025)

22/05/2025

The Summer of Self Love - Bloom and flourish with new events to enjoy summer season together, at the heart of nature ☀️

This year has been so much about heart connection and nature connection, in the land of my home in Wales. For me and many others, it brings me so much peace, calmness, and joy. I wanted to continue this flow throughout the season of summer by creating community spaces that are joyful, happy, peaceful, and creative.

Join me in the yurt and beautiful gardens, with a fire pit at T’yn Cellar Farm, near Margam.

🌻Fortnightly Wednesday evenings beginning Wednesday 11th June, 7pm to 9pm.

🌻Two summer day retreats - Saturday 19th July and Saturday 23rd August, 10am to 3pm.

🌻If you can’t make the in-person events, there will be donation based online guided meditations.

Expect nature connection, time to meditate, self-care rituals and practice, creative opportunities sprinkled with laughter, joy, and a community of like-minded people.

For the day retreats, we will be exploring earth and summer seasonal practices in more depth.

To book a space or to find out more message me directly, the spaces for Wednesday evenings are £22 per person, and the day retreat option is £66 per person.

I wish you the best summer season to come, filled with blessings and love.

Karen🌻🙏✨️

21/05/2025

Reflections from today's practice of meditation, resonant breathing, and body movement.

What if your body holds the wisdom?
What if your body taught you that feeling and acknowledging the fear she holds could end up being your greatest medicine?
What if your fear was actually rage?
What if your rage was about years of not being able to be your true self?
What would freedom feel like?
How would your body move? How would your energy feel?
To feel, to honour your pain and then free yourself to create space for MORE LOVE, for MORE of YOU!
How would you feel, to be more YOU ❤️

This practice has helped me get out of my head and into my body, creating safety and space for me to receive personal insights, intuitive messages and the confidence to move my body to help me flow through difficult feelings or emotions.

What practices help you? I'd love to hear about yours ❤️

10/04/2025

Do you feel a divine connection between the womb space and the heart space?

Did you know that these sacred spaces are intricately connected?

For our desires, our creativity, what we wish to birth, whether a beautiful baby, or your career, the Womb births into the world in connection and creation, with the sacred heart.

If we experience trauma, grief, pain, and loss that deeply hurts our sacred heart, it may be felt and expressed in our womb as well as our hearts.

Recently, I've been feeling the medicine of the Spirit of Hummingbird with me as she helps me heal my heart and womb together.

I've journeyed quite deeply into my womb for healing and there's always layers to this sacred path, but my latest shamanic medicine wheel experiences have taken me ever deeper into the heart and the Womb, to experience more joy,love,passion in what I'm wishing to create and share.

Womb healing and shamanic practices are a beautiful, grounded way to explore and bring medicine to the parts that deserve so much love and compassion 💖🪶🦋

Would you be interested in hearing more about this sacred healing? 🪶💖🦋

Comment 'Hummingbird' or send me a private message if you'd like to find out more about how I can support you in your journey to your inner wisdom.

With love, Karen ✨️💕🪶

07/04/2025

Inner child and shadow work reflections of the Medicine of the West.

This morning, I went to my first dance class in a VERY long time, and I laughed so much 🤣🌹

Thank you to my Grandmother in Spirit for encouraging me to dance again 🌹🥰✨️ She loved dancing and would teach me alongside my classes as a child.

Shadow work and inner child healing can be deep work, but it has the most beautiful medicine when you are supported and guided by a mentor who has done this deep work themselves.

I am still integrating the healing and wisdom I've gained from this process, but I hope to share with others the power of this healing work soon, but for now I'd love to hear your stories of inner child healing or take any questions.

Gratitude to my teacher/mentor for sharing this ✨️🌹

With love, Karen ###

03/04/2025

✨️Special Announcement – Magdalene Heart Day Retreat✨️

My deep connection to the sacred lands of Avalon (Glastonbury) and the Goddess have led me to create a beautiful, Divine Feminine experience within these lands that have felt like home.

We will be immersing ourselves in the Sacred, a returning – to our temple within, the sacred lands and The Goddess, Divine Feminine.

Held in the beautiful Rhiannon Room at Goddess House, chosen in honour of my Welsh home and roots. We will lovingly explore our Sacred Hearts, Wombs, and Voices together in Sisterhood.

Through inspired, creative embodiment practices of womb yoga, meditation, movement, breath connection, heart connection, and expression of our voices – we will be seen, heard, and share wisdom.

There will be Magdalene Rose Oil, Reiki, Roses, Crystals, 13th Rite of the Womb Blessing and a visit to the sacred Magdalene Chapel, relaxation and nurturing grounding experiences.

When: Saturday 17th May 10am - 3pm

Where: Rhiannon Room, Goddess House, 28 Magdalene Street, Glastonbury

Cost: Early bird rate - £77 per person, to be booked by the Libra Full Moon, Saturday 12th April.

The frequency and vibration of these sacred lands is profound and has brought me so much joy, love, and connection, a truly beautiful place, and I am excited to be sharing this with you.

There may be time afterwards to visit a range of the sacred sites in your own time, such as Chalice Well Gardens, The Tor, and White Springs - these are a short distance.

I hope you will join me in this beautiful experience. Spaces are limited as we will be working together in a special, small group.

To reserve a space, or to ask questions, comment 'Heart’ below, and I will contact you.

With love, Karen 🌹✨️

30/03/2025

🌹✨️The Rose Room is open for bookings for April and May🌹✨️ What would you like to receive?

✨️Magdalene Rose Reiki and Crystal Sound experience - naturally created from my reiki sessions with women, evolving into a truly special experience with blessings of Rose, Rose Oil anointing, Crystals, Reiki with the Magdalene energy, sound and the 13th Rite of The Womb blessing.

It is extremely beautiful, helping to awaken, balance, and clear our sacred womb, sacred heart, and sacred voice.

🌹Sacred Yoni Steam ceremony
🌹Shamanic womb healing sound ceremony
🌹 Sacred Womb wrapping ceremony ( Closing the bones)
🌹Reflexology and Aromatherapy to support women's health and wellbeing
🌹1-2-1 Mentoring to support emotional, physical and spiritual development with embodiment practices of yoga, pranayama (breath), womb and heart connection
🌹Group retreats
🌹Reiki training and attunement

Contact me to book or to find out more information 🙏🌹✨️

With love, Karen 🌹

https://www.instagram.com/reel/DHrD6EeIqby/?igsh=aWYxYmlpNWIxOXNj

23/03/2025

Snake with Rose 🐍🌹After the shedding comes the bloom

The pain of the shedding holds wisdom - to appreciate the stunning beauty of full bloom

Her radiance, her lustre, so much life, Shakti🐍 life force energy

She becomes who she is with no questions asked, no hesitations

Pure Divine Feminine energy bursting into being, into life, with no worry of timing, of who is watching

She opens to life, to love, fully, shining, blooming into her being, her truth, her love, her medicine, her beauty

She has medicine for the World, for all who chose to revel, drink in her pure, Divine Radiance - Rapture is found within Bloom

She trusts, flows with the timings of the Earth, of Nature

She is who she is

She is a Rose and she owns her being, beauty for all to see - no hiding, no dimming, no shrinking
She audaciously is who she is

No holds barred she shines to her best, truthfully, authentically her - no bending, no shrinking, no dimming

Just radiance, Shakti, Snake Rose medicine for the Soul - Divine Feminine.

19/03/2025

My heart's desire - healing and remembering my truth, then sharing and guiding others to rediscover theirs.

1-2-1 sessions, small groups, or retreat experiences are available.

Message me for more information and availability.

This is beautiful, sacred work, and I am here to walk this path with you.

With love, ✨️🤍🌹

Karen ✨️🤍🌹

03/03/2025

Hello everyone, welcome. It is beautiful to connect with you all here.

As I cycle and spiral, I've been quiet. I have been mostly resting, in the stillness of the fertile void.

Experiencing the wonderful, profound,healing process of journeying around the medicine wheel during my training as a Sacred Space Shamanic practitioner.

We are in the North currently, and I'm feeling this energy so beautifully. A time of rest, a feeling of being in-between. I am not who I was, and I am not yet who I am becoming. It is an interesting, sacred place to be.

I'm here to share some pictures of the beauty of nature and to let you know I'm still here.

I am resting, trusting the timing, that the bud will return, and then the bloom will follow.

I hope you are navigating these times of change, awakening and healing with support and nourishment in whatever way that feels good for you.

With love, Karen ###xx ✨️🤍🙏

09/02/2025

Recently, my work in my community has naturally evolved to working closely with and supporting mothers, daughters, generations of women, and children.

I'd love to create more opportunities to support mothers and children in my community and am looking for feedback on whether a community support group, donation based, would be of interest.

This would be Port Talbot, South Wales in the UK.

If this interests you, please comment or message me with your thoughts and ideas.

With love,

Karen 🌹✨️💖

28/01/2025

Spaces available for 121 healing sessions for January and February 🌹

I'm offering a discount for any sessions booked by 31st January.

Choose from Divine Feminine experiences that include: Womb healing ceremonies, Crystal and Aroma infused facial and Foot reflexology, Aroma indian head massage, Reiki and Crystals for Chakra balancing

🌹✨️

Sessions available for weekends, evenings or daytimes.

I specialise in helping women. Message to book your space 🌹🌹🌹

Neath, Port Talbot, Swansea areas.

Rose Healing and Yoga

22/05/2025

21/05/2025

10/04/2025

07/04/2025

03/04/2025

30/03/2025

23/03/2025

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09/02/2025

28/01/2025

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