What are the opening hours?

Monday 8am - 9pm Tuesday 8am - 9pm Wednesday 8am - 9pm Thursday 8am - 9pm Friday 8am - 9pm Saturday 8am - 9pm Sunday 8am - 9pm

Body Solve

Body Solve offers professional Osteopathy, Sport massage therapy and Physiotherapy.
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23/10/2025

⚔️ Therapy Showdown – IASTM vs Cupping

Similar goal. Different tools.

Which side are you on? 👇

22/10/2025

🪡 Therapy Showdown: Dry Needling

Why do some therapists reach for the needles instead of the tape? 👀

Fast, focused, and built for recovery — Dry Needling targets deep muscle tension to help you move pain-free again.

Are you sticking with Needles 🪡 Needles

Eyes peeled for the Taping in Seconds coming soon 🤜🏻

17/10/2025

⚔️ THERAPY SHOWDOWN: KTape vs Dry Needling ⚔️

Two powerful recovery tools — different methods, same mission.

🩵 KTape – supports movement, boosts circulation, reduces pain
💉 Dry Needling – targets trigger points, releases tightness, restores mobility

Which side are you on? 👇

💬 Comment below — KTape or Needling — and let’s see which comes out on top.

15/10/2025

Body Solve latest team therapist, Sports Rehabilitator Cat, running a feedback and recovery session with Swansea City Women’s Captain ⚽

Building trust, improving performance, and keeping athletes game-ready 💪

13/10/2025

Every therapist at Body Solve develops their skills through feedback sessions — ensuring every treatment meets the same high standard of care.

This week, we have discounted feedback sessions (£25) with Cat as part of her therapist development — helping us shape the next generation of skilled clinicians.

Your trust and feedback mean everything 🦴

11/10/2025

A little behind the scenes from our latest CPD at Body Solve 🦴

Hands-on learning, teamwork, and plenty of laughs along the way.

Keeping our skills sharp, one session at a time 💪🏻

08/10/2025

Learning never stops at Body Solve 🦴💪🏻

Our Senior Osteopath Ceryn led a brilliant practical CPD session this week, guiding a few of the team through lower-back assessment and testing.

These sessions are about more than just theory — they’re about refining clinical reasoning, touch, and communication, so every patient gets the most effective and individualised care possible.

Hands-on learning, real-world application, and plenty of laughter (and coffee) along the way — exactly how we like to keep our skills sharp and our patients moving pain-free.

05/10/2025

‼️ DISCOUNTED SPORTS MASSAGE AND SPORTS REHABILITATION ‼️

We have some discounted Sports Massage and Sports Rehabilitation sessions available in Swansea and Aberavon this week.
(6th October - 10th October)

Perfect if you've just run the Cardiff half (or any other race).
Or if you need an assessment, treatment and some rehabilitation.

Sessions are £22.50 for 1 hour.

Drop us a message to book yours!

16/08/2025

After almost 9 years… 🌿

We’ve decided to bring our regular yoga classes to an end.

Yoga has been such an important part of Body Solve’s journey and we’ve loved every moment of sharing it with you 🧘‍♂️💫.

The studio will now become a dedicated rehabilitation space 🏋️‍♀️💪 to support our Osteopathy, Sports Massage & Physiotherapy services.

Yoga isn’t gone completely!
✨ Small private sessions (1:1–1:3) coming soon 🌸
✨ Rehab-focused yoga for injury recovery 🤸‍♀️
✨ New injury workshops (back, knee, neck & more) 🦵🦴

Thank you to everyone who’s been part of our yoga journey 💛 we’re so grateful for your support and wish you the very best with your practice 🌞🙏🌈

— Nicki & Deb 🌿💛

06/08/2025

🧼✨ Cleaner Wanted! ✨🧼

Body Solve is looking for a local cleaner to help keep our clinic treatment rooms and studio - fresh, tidy, and feeling great for our patients and team.

🔹 Based at Aberavon, Port Talbot
🔹 Flexible hours
🔹 General cleaning of treatment rooms, bathrooms, studio & common areas
🔹 Ideal for someone who wants extra income and is flexible with their working hours (early, late or in between patient lists)

If this sounds like you — or someone you know — what's app, text or call - 07542367102 📲

19/05/2025

✨ YOGA FOR MENOPAUSE ✨

Join Emily for this wonderful workshop where we will explore yoga and breathe work for the menopause.

Yoga can offer multiple benefits for women experiencing the menopause which includes stress and anxiety reduction, improved sleep quality, physical symptom management (joint pain, hot flushes, fatigue) and mood and emotional balance.

We will be focusing on gentle stretching and holding postures while promoting relaxation.

✨ Sunday June 8th
✨ 4pm - 6pm
✨ £20

18/04/2025

🐣🐰 EASTER OPENING HOURS 🐰🐣

We are open today and all over the Easter weekend.

We have Sports Massage and Osteopathy available in Swansea and Aberavon.

If you'd like to book an appointment head to our website..

🌐 www.bodysolve.co.uk/bookings

Or

📥 Drop us a message

Address

183 Western Avenue
Port Talbot
SA127NE

Opening Hours

Monday	8am - 9pm
Tuesday	8am - 9pm
Wednesday	8am - 9pm
Thursday	8am - 9pm
Friday	8am - 9pm
Saturday	8am - 9pm
Sunday	8am - 9pm

Telephone

+447542367102

Website

http://www.bodysolve.co.uk/

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