What are the opening hours?

Monday 8am - 9pm Tuesday 8am - 9pm Wednesday 8am - 9pm Thursday 8am - 9pm Friday 8am - 9pm Saturday 8am - 9pm Sunday 8am - 9pm

Body Solve

Body Solve offers professional Osteopathy, Sport massage therapy and Physiotherapy.
(525)

06/08/2025

🧼✨ Cleaner Wanted! ✨🧼

Body Solve is looking for a local cleaner to help keep our clinic treatment rooms and studio - fresh, tidy, and feeling great for our patients and team.

🔹 Based at Aberavon, Port Talbot
🔹 Flexible hours
🔹 General cleaning of treatment rooms, bathrooms, studio & common areas
🔹 Ideal for someone who wants extra income and is flexible with their working hours (early, late or in between patient lists)

If this sounds like you — or someone you know — what's app, text or call - 07542367102 📲

19/05/2025

✨ YOGA FOR MENOPAUSE ✨

Join Emily for this wonderful workshop where we will explore yoga and breathe work for the menopause.

Yoga can offer multiple benefits for women experiencing the menopause which includes stress and anxiety reduction, improved sleep quality, physical symptom management (joint pain, hot flushes, fatigue) and mood and emotional balance.

We will be focusing on gentle stretching and holding postures while promoting relaxation.

✨ Sunday June 8th
✨ 4pm - 6pm
✨ £20

18/04/2025

🐣🐰 EASTER OPENING HOURS 🐰🐣

We are open today and all over the Easter weekend.

We have Sports Massage and Osteopathy available in Swansea and Aberavon.

If you'd like to book an appointment head to our website..

🌐 www.bodysolve.co.uk/bookings

Or

📥 Drop us a message

04/03/2025

‼️‼️‼️ Calling all females ‼️‼️‼️

This could be the perfect workshop for you...

✨ 'PELVIC FLOOR HEALTH WORKSHOP'

In this workshop we will use yoga and breath work exercises to target the pelvic floor muscles.

Yoga and breath work can improve mobility in and around the pelvic floor and also strengthens and stabilises the pelvic floor and the surrounding muscles.

Here are some of the conditions the workshop can greatly help...

- strengthening a weak pelvic floor,
- reducing pelvic pain
- prolapse recovery
- improving incontinence
- recovering from childbirth

✨ Saturday 15th March
✨ 9.15am - 11.15am
✨ £20

To book onto this wonderful workshop, head over to our website..

🌐 www.bodysolve.co.uk/bookings

(Select the yoga studio as your location)

11/12/2024

🚨 Feeling the Strain of Tech Neck? 🚨

👀 Ever wondered how many hours you spend peering down at your screens while at work?

⌛ Whether it's 10, 20, 30, or even 40 hours a week, the physical toll on your neck and shoulders can drastically impact your health and productivity. Tech use is a common, yet often overlooked, culprit of everyday discomfort.

Many patients quickly blame sports or hobbies for their pain, overlooking occupational stress as a major contributing factor.

🔄 Quick desk activity for you: Set your phone to time-lapse mode and record yourself at your desk for an hour or two. You might spot some surprising habits that are contributing to your chronic pain.

👉 Stay tuned for more practical tips on managing tech neck!

09/12/2024

Are you Struggling with pain?

At Body Solve, we provide treatments designed to not only manage but resolve your pain, helping you to achieve 'Pain Free Living®'.

Discover local expert Osteopathic care for a life free from discomfort. Our goal is to try the damn hardest to reduce your symptoms and empower you to take back control of your symptoms and chronic or ongoing symptoms.

Fix it with Body Solve

#

01/12/2024

🎄🎄 GIFT VOUCHERS 🎄🎄

We are officially on the countdown to Christmas!!
The elves are back on the shelves and the Christmas parties are in full swing!! 💃🏼🕺🏼🪩

Why not make Christmas that little bit less stressful this year and get your loved one the perfect gift of a Gift Voucher to use at Body Solve.

The voucher can be for any of the following...

❄️ Osteopathy
❄️ Sports Massage
❄️ Yoga
❄️ A value of money to be used for any of the above

If you'd like to purchase a voucher just drop us a message and we can organise it for you!

20/06/2024

What is IASTM?
Instrument Assisted Soft Tissue Mobilization (IASTM) is an advanced manual therapy technique that uses specialized stainless steel tools to treat soft tissue injuries.

What to Expect During IASTM
Experience gentle to vigorous scraping as our therapist targets and releases tight areas. Some redness or slight bruising may occur post-treatment.

Benefits of IASTM
Improved range of motion
Reduced pain and muscle tightness
Enhanced blood flow and tissue healing
Effective scar tissue remodeling

Who Can Benefit?
Chronic pain and stiffness
Post-surgical scarring, Tendinitis
Plantar fasciitis, and more (head to the website for the full breakdown).

£25 x 1 hour IASTM in return for feedback on the session during July. Keep your eyes out for the second week of July dates !

Tuesday 2nd
Wednesday 3rd
Friday 5th
Saturday 6th
Sunday 7th

You know what to do 😎👍

27/04/2024

Sending all our support to as she embarks on her journey at IronMan Texas today!

From swimming 2.4 miles to cycling 112 miles and then conquering a 26.2 mile run, we're in awe of your dedication, Hannah. Believe in yourself and own that course!

💪🏅

18/04/2024

✨✨ TAYLA HOWE ✨✨

Tayla is a local full time athlete and we have had the pleasure of looking after her at Body Solve for over 3 years. It's been a joy to see her journey evolve...

Tayla went to her first CrossFit class in 2016 and was instantly hooked!
From there it led her to Olympic Weightlifting which she focused on for some time.
In 2018 Tayla competed in the Commonwealth Games and then competed again for Great Britain as an under 23 athlete in the European Championships.

After that journey Tayla decided to take a leap into the unknown and go full time as a CrossFit athlete.
Tayla says "it’s been a ride & I'm still riding the wave. Each year comes with different physical and mental hurdles"

Tayla's season runs February - August in 4 stages.
The final aspect that Tayla is aiming for is 'The CrossFit Games in Texas' which is in August.
"I have been focused on this for a long time. Now I enjoy the process a little more, if it happens it happens".

Tayla says..
"Debbie has been my miracle worker in what feels like forever, I mean it when I say I let no one else touch me 😅"

Welcome to the Body Solve Family 💙

18/04/2024

✨✨ TAYLA HOWE ✨✨

Tayla is a local full time athlete and we have had the pleasure of looking after her at Body Solve for over 3 years. Its been a joy to see her journey evolve...

Tayla went to her first CrossFit class in 2016 and was instantly hooked!
From there it led her to Olympic Weightlifting which she focused on for some time.
In 2018 Tayla competed in the Commonwealth Games and then competed again for Great Britain as an under 23 athlete in the European Championships.

After that journey Tayla decided to take a leap into the unknown and go full time as a CrossFit athlete.
Tayla says "it’s been a ride & I'm still riding the wave. Each year comes with different physical and mental hurdles"

Taylas season runs February - August in 4 stages.
The final aspect that Tayla is aiming for is 'The CrossFit Games in Texas' which is in August.
"I have been focused on this for a long time. Now I enjoy the process a little more, if it happens it happens".

Tayla says..
"Debbie has been my miracle worker in what feels like forever, I mean it when I say I let no one else touch me 😅"

Welcome to the Body Solve Family 💙

29/02/2024

‼️ JOIN OUR TEAM‼️

We are looking for skilled and motivated therapists to join our team!!

If you are a...

- Sports Massage Therapist
- Physiotherapist
- Osteopath
- Sports Therapist

Or any other kind of manual therapist and think you'd make a great addition to our team then let us know.

We have flexible working hours available across all three of our locations

📍Swansea
📍 Aberavon
📍 Bridgend

Regular CPD and ongoing training provided.

We look forward to hearing from you 😁

☎️ 07542367102
📥 Message on here
📧 Info@bodysolve.co.uk

Address

183 Western Avenue
Port Talbot
SA127NE

Opening Hours

Monday	8am - 9pm
Tuesday	8am - 9pm
Wednesday	8am - 9pm
Thursday	8am - 9pm
Friday	8am - 9pm
Saturday	8am - 9pm
Sunday	8am - 9pm

Telephone

+447542367102

Website

http://www.bodysolve.co.uk/

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