Reflection With Nina

Reflection With Nina Changing, one belief at a time

Some storylines hit harder than you expect.I’m watching Coronation Street and it’s hitting hard.If I hadn’t done the wor...
24/10/2025

Some storylines hit harder than you expect.

I’m watching Coronation Street and it’s hitting hard.

If I hadn’t done the work on myself that I have, I’d be sitting here in tears. Instead, I’m shouting at the TV — “Get rid of him!”

It all starts with the love bombing — the charm, the gifts, the gestures that make you feel seen and special. The perfect hook.

Then comes the shift — the gaslighting, the anger, the two-faced hypocrisy. The way you end up agreeing with the statements they use to put you down. The silent treatment that makes you question your worth.

The grovelling. The humiliation. The way you take responsibility for things you didn’t do just to stop the storm. The exhaustion of not being able to stand up for yourself because it only ever makes it worse.

I see myself in those eyes — the hurt, the confusion, the disbelief that the person you think loves you could treat you that way.
It’s confronting to watch, but also validating. I’ve lived it — and I’ve healed enough now to recognise it for what it is, not what I was made to believe it was. 💛
Love Bombing — from the Forgotten Self Oracle Deck

💬
Have you ever recognised yourself in a storyline like this?

✨ Sometimes it starts with a block button. ✨I’ve been doing a lot of work around narcissism recently, and here’s what I’...
20/10/2025

✨ Sometimes it starts with a block button. ✨

I’ve been doing a lot of work around narcissism recently, and here’s what I’ve learned — blocking and deleting isn’t cruel, it’s clarity.

When you block someone on social media, remove their number, or delete them from your contacts, you’re not being petty — you’re reclaiming your peace. Their opinion no longer exists in your world, and the silence that replaces their noise soothes your nervous system.

We get addicted to the drama because it’s familiar, but that doesn’t mean it’s healthy. When you’ve lived in toxicity, freedom can feel uncomfortable — even alien. But you don’t heal to handle the chaos; you heal to handle the peace that follows.

💪Block. Delete. Heal.💪

If this message resonates with you and you’d like to know more about my cards, just ask ⬇️💛

On Sunday 19th October I will be at Kenfig Nature Reserve showcasing my Forgotten Self Oracle cards and Journal. I will ...
11/10/2025

On Sunday 19th October I will be at Kenfig Nature Reserve showcasing my Forgotten Self Oracle cards and Journal. I will also have some mental health journals and mystical planner. If you're interested in finding out more about it pop along and see me 10am - 2pm

Sometimes when we ask for signs that we’re on the right track you get a proper answer! My three words for October are Re...
03/10/2025

Sometimes when we ask for signs that we’re on the right track you get a proper answer! My three words for October are Reflection, Trust, and Wealth

What do you think of these? I’ve been playing with my Cricut again
03/10/2025

What do you think of these? I’ve been playing with my Cricut again

Prototype  #2 Thoughts on a postcards please
02/10/2025

Prototype #2 Thoughts on a postcards please

I’ve been playing with ideas for card boxes. Prototype  #1
02/10/2025

I’ve been playing with ideas for card boxes. Prototype #1

I’ve been experiencing chronic pain in my back since May and dealing with that means that some of my coping mechanisms h...
01/10/2025

I’ve been experiencing chronic pain in my back since May and dealing with that means that some of my coping mechanisms have faltered. I’ve taken some time off the day job because my mental health is suffering. Sometimes, something has to give and there’s no shame in looking after yourself and admitting that you’re not ok.

🎉 They’re HERE!My first ever oracle deck 💜 Reclaiming the Forgotten SelfThese cards are all about reclaiming your truth,...
25/09/2025

🎉 They’re HERE!
My first ever oracle deck 💜 Reclaiming the Forgotten Self

These cards are all about reclaiming your truth, your power & your light after toxic relationships.
Holding them in my hands for the first time feels unreal ✨

This is just the beginning 🌟

25/09/2025

🔮This is the deck I wish I'd had 20 years ago...

🎉They're HERE!
My first ever oracle deck about reclaiming your truth, your power & your light after toxic relationships.

Actually holding them in my hands for the fist time feels unreal✨

This is just the beginning 🌟

Transformation can be effortless. It’s strange because I never thought of myself as particularly creative so when I ‘pim...
14/09/2025

Transformation can be effortless. It’s strange because I never thought of myself as particularly creative so when I ‘pimped’ this leather bag I surprised myself. I wanted to create something representative of water, the fluid nature of creation, of life itself. I thought it was a bit blotchy and I took some direction from the lovely Lorna on how to elevate it. It’s odd that we can create something beautiful and not see it for what it is, I suppose that it’s like when others see us as something more than we see ourselves, the butterfly who can’t see its own wings. For the first time in my life I didn’t mess it up, for the first time in my life I got it right first time and didn’t pass it on to someone else to tidy it up. Note to self, for future reference: I am far better than I ever give myself credit for.

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Port Talbot

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