Metis Sound Healing

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Metis Sound Healing

Metis Sound Healing offers Sound Healing and Guided Meditation classes in Port Talbot.

04/08/2025

😊🙏💜

03/08/2025

🌿 I’m thrilled to share that Metis Sound Healing is working with the Carmarthenshire West Wales Community Cohesion group! 🌿

To celebrate, I’ll be offering two free Sound Healing sessions this August Bank Holiday Monday 25th August at the beautiful Chapel Parc Dewi Sant , Carmarthen.

🕊️ These sessions are part of a new community project aimed at bringing people together across cultures, identities, and life experiences — to breathe, rest, and reconnect through the healing power of sound.

✨ Session 1: 10:00am – 11:00am
✨ Session 2: 11:30am – 12:30pm
📍 The Chapel, Parc Dewi Sant, Job's Well Rd, Carmarthen SA31 3HG

🎟️ Free entry – There are plenty of spaces available but booking is recommended: https://bookwhen.com/metis/e/ev-sm5e-20250825100000?fbclid=PAQ0xDSwL8ZbJleHRuA2FlbQIxMAABp3I9bDz6c4Xoorh173-VGjVjf6_cIf6KYLvTWNbPqs6V7wg6SKBxgsoVTIAl_aem_dWAOWthV863Zgmy6vB8xAA

Expect soothing gongs, gentle bowls, and spacious silence. No talking needed, no experience required. Just come as you are. 🌀

Whether you're feeling overwhelmed, curious, isolated, or simply seeking stillness, you’re warmly invited to lie down (or sit), let go, and share space with others in a calm, welcoming setting.

Let’s come together in sound, silence, and solidarity. 🌬️💫

31/07/2025

This month I am teaming up with to deliver a peaceful end of week sound healing class 😊🙏

You are warmly welcome to join us on August 15th for a grounding evening of sound Healing, guided meditation and light breathwork. Through the soothing tones of gongs, bowls, and breath-led stillness, you’ll be gently guided into deeper awareness, nervous system release, and inner connection.

Whether you're new to sound healing or returning to your practice, this is your invitation to pause, reset, and reconnect.

🌀 Spaces are limited – booking essential.

Book now

📍Rokoko Hub
🗓️ Friday 15th Aug 18:15 -19.15
💰 £15 per person
🎟️ Call 01639 633566 to book your space or message on socials

Please arrive 15 minutes before the class starts. Yoga mats will be provided but welcome to bring pillows blankets and eye masks for added comfort and pure relaxation.

Food and drinks will be available to order, pre orders are welcome.

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30/07/2025

😊🙏⛪🪬

28/07/2025

I am back in Cosmetik Clinic on Tuesday 12th August 6-7pm 😊🙏💜

Booking link: https://bookwhen.com/metis/e/ev-sa6g-20250812180000?fbclid=PAQ0xDSwL0N2FleHRuA2FlbQIxMAABp_RrQCyxYzKmKRNNYratqtbzd7LfVGfgZffCBFEM463cKckj0Lbfiz3Bb7r-_aem_Pd4PBlbK_RcNDCz2_EdIzQ

27/07/2025

It was great to be back in the Yurt today 🛖🪬Thank you to everyone who came to today's classes.
I hope you all have a beautiful week 😊🙏

22/07/2025

August classes are available for booking 🪬

You can either book via the booking link on the Metis home page bio or message me directly and I can book you on..

Alternatively book direct here: https://linktr.ee/metis_sound_healing?fbclid=IwY2xjawLstspleHRuA2FlbQIxMQABHrHm-uHlpUr4AfaoASfqUULtjG8We-bdQBxpAWE6XkDroYF8rGix-IZFosYS_aem_h0JHN287socs7Tg-hdcgFw

I look forward to seeing you 😊🙏💜

20/07/2025

Booking link if you'd like to join us 😊🙏💜

https://bookwhen.com/metis/e/ev-sq5e-20250727170000?fbclid=PAQ0xDSwLprhFleHRuA2FlbQIxMAABp315T2XyGYakHO6kVTDF--ZVCP4hDCKplVP_VXYf2pjIcraahePxkds1i60P_aem_JO4QQZULnP3PRQlYIL2RIg

19/07/2025

Check out my YouTube for FREE Guided Meditations 🙏😊🪬

YouTube : https://youtube.com/?si=3iIUMEwYThr0xe2o

18/07/2025

🌿 Free Community Wellbeing Day – Booking Now Open! 🌿

Join us on Saturday 23rd August 9:00 - 4:00pm for a nourishing day of free wellbeing activities in community – including sound healing, yoga, breathwork, meditation, Qigong, family sessions, and more.

✨ Booking is now LIVE! ✨
Spaces are limited, and while we’ll have a small number of walk-in slots, we recommend booking in advance to avoid disappointment.

This heart-led day is open to all – whether you’re brand new to these practices or already on your journey. Come as you are 💚

📍St Pauls Centre, Port Talbot SA12 6DQ
🕊️ Free to attend – all welcome
🔗 Booking is available through Eventbrite - link below, in the Metis booking tool or the QR code.

Can’t wait to see you there!
– Will, Emma, Katie & Paul

Booking link:

Free Community Wellbeing Day – Saturday 23rd August

Date: 23 aug • 09:00

https://www.eventbrite.com/e/free-community-wellbeing-day-saturday-23rd-august-tickets-1499955811209?aff=ebdsshother&utm_share_source=listing_android&sg=9dc2a5ae5d4391048466e9c587b94a91edb1364bbf40bfc441d910bf4f37a04724b07553f2815902c35b8480f2aaa4853ab610c4dc9a7971212c091edf4499704f61abe0b506a871ed084d8492

16/07/2025

🌿 Free Community Wellbeing Day – Saturday 23rd August St Pauls Centre - Port Talbot 🌿

Hi everyone,

We’re still weaving together the final touches for our Free Community Wellbeing Day, but I wanted to introduce you to some of the beautiful people who’ll be offering their time, energy, and gifts throughout the day.

If we haven’t met yet – I’m Will, founder of Metis Sound Healing and The Metis Wellbeing Project, which is dedicated to creating inclusive, heart-led spaces for healing, connection, and community. I’m a qualified practitioner in Sound Healing, Breathwork, and Guided Meditation, and I’ll be holding space with grounding & restorative practices throughout the day.

This event has been created with love and care to support mental, emotional, and spiritual wellbeing – and to bring people together through shared experience. Whether you’re completely new to these practices or they’re already part of your life, you are warmly welcome.

I’m so grateful to be joined by these amazing facilitators:

🪬 Emma, founder of Sanctuary Wellness, will be offering yoga, breathwork and meditation – with both chair and mat-based options available.

✨ Katie from Flow & Grow Yoga offers fun, calming sessions to support children and young people’s emotional wellbeing and confidence:
• Family & Children’s Yoga
• Teen Mindfulness
• Reiki & Relaxation (ages 2–18)

🌬️ Paul will be guiding us through a traditional Qigong practice – gentle, flowing movement that helps calm the mind, open the body, and support balance and energy.

More facilitators and sessions will be announced over the coming days and there is still time to join us if you'd like to offer anything for this space.. so stay tuned 🙏😊💜

We can’t wait to share this day with you all.

With gratitude,
Will, Emma, Katie & Paul

Address

St Paul's Centre, Gerald Street
Port Talbot
SA126DQ

Website

https://linktr.ee/metis_sound_healing

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