15/01/2026
I have just two spots remaining for this Sunday's New Year's Workshop.
Details are below and the booking link is in the comments x
Join me on January 18th for our annual Deepen Your Practice New Year’s Workshop. An invitation to turn your awareness to the vital practices of winter self-care and the laying of the inner groundwork for the year ahead. In this workshop we will also explore the concept of Tapas.
Tapas is the third of Patanjali’s personal observances - the Niyamas - set out in his eight limbs of yoga. This Niyama is all about cultivating the fire inside us, the drive to pursue our passions and become a better version of ourselves - a fitting theme for the start of the year and one that we’ll have great fun exploring!