Be Awesome Fitness

Be Awesome Fitness “Ready to lose weight, get fit, and boost your confidence? 💪 Commit to the journey—it won’t be easy, but it’s absolutely worth it!

Anything is possible with dedication. Let’s do this! 🚀 ”

🌿 Weekend Walk – This Sunday! 🌿Join us this Sunday for a refreshing walk through the breathtaking Afan Valley! 🍃✨Immerse...
23/10/2025

🌿 Weekend Walk – This Sunday! 🌿

Join us this Sunday for a refreshing walk through the breathtaking Afan Valley! 🍃✨
Immerse yourself in the beauty of nature, breathe in the fresh air, and enjoy the amazing benefits that come from spending time outdoors — for both your mental and physical health.

Walking in nature helps reduce stress, boost your mood, and improve fitness — and it’s a fantastic way to meet new people in a relaxed, friendly atmosphere. 💚

🐾 Dogs are welcome (please keep them on leads).

👉 Stay in the loop! Join our WhatsApp group for all updates, walk times, and meeting points:
https://buff.ly/vGDjhVG

Let’s get moving, connect with nature, and make some great memories this Sunday in the beautiful Afan Valley! 🌞👟

🔥 Consistency Creates Champions! 🔥Huge shoutout to Gregg, our 7am Class Winner of the Week — down an incredible 7 lbs th...
21/10/2025

🔥 Consistency Creates Champions! 🔥

Huge shoutout to Gregg, our 7am Class Winner of the Week — down an incredible 7 lbs this week! 💪👏
Sure, some of that might be holiday weight… but let’s not forget — Gregg is now down an amazing 42 lbs overall! 🔥

That’s what happens when you stay consistent, keep showing up, and never lose focus. Gregg’s transformation proves that progress isn’t about perfection — it’s about persistence! 🙌

At Be Awesome Fitness, we love to reward results while keeping things fun and a little competitive 💥

🏆 Every week, our classes battle it out for the top spot.
💥 Win 5 times and you’ll earn a FREE Be Awesome Fitness T-shirt — a well-deserved badge of dedication!

If you’re ready to:
✅ Boost your energy
✅ Drop body fat and feel amazing
✅ Train with an inspiring, supportive community

👉 Start your journey with us today:
🔗 https://buff.ly/hDm6d6H

Remember — you don’t have to be extreme, just consistent.
Be like Gregg. Be awesome. 🌟

🔥 Consistency Creates Champions! 🔥Huge shoutout to Tony, our 6am Class Winner of the Week — down an incredible 2 lbs! 💪👏...
20/10/2025

🔥 Consistency Creates Champions! 🔥

Huge shoutout to Tony, our 6am Class Winner of the Week — down an incredible 2 lbs! 💪👏

Tony shows what’s possible when you show up, put in the work, and stay consistent. Week after week, he brings the energy, supports his teammates, and proves that small steps done daily lead to massive results.

At Be Awesome Fitness, we believe fitness should be fun, competitive, and rewarding! That’s why we celebrate our weekly class winners — because results deserve recognition 🙌

🏆 Lose, lift, or level up your energy — do it with passion and a smile!
✨ Win 5 times and you’ll score a FREE Be Awesome Fitness T-shirt — a badge of your dedication and progress!

Feeling low on energy? Struggling with motivation? Want to finally build momentum with an awesome community that lifts you up (literally)?

👉 Join our crew today and start transforming your body, mind, and mornings:
🔗 https://buff.ly/hDm6d6H

Remember: You don’t have to be extreme — just consistent. Be like Tony. Be awesome. 🌟

🚶‍♂️ This Week’s Walk Is ON! 🚶‍♀️Ready to get moving, clear your head, and connect with some amazing people? 💬Walking is...
16/10/2025

🚶‍♂️ This Week’s Walk Is ON! 🚶‍♀️

Ready to get moving, clear your head, and connect with some amazing people? 💬
Walking isn’t just great for your body — it’s incredible for your mind too!

✅ Boosts mood and reduces stress
✅ Helps with weight loss and fitness
✅ Improves heart health and energy
✅ And… it’s a brilliant way to meet like-minded people who are all on the same journey! 🌟

Whether you’re walking for fitness, friendship, or just some fresh air — you’re more than welcome to join us. 👟

👉 Join our WhatsApp Walking Group for all the latest updates, times, and meet-up details!
Find everything you need here: https://buff.ly/hDm6d6H

Don’t go it alone — take the first step and come walk with us! 💪

16/10/2025

🔥 Stay Motivated, Stay Rewarded! 🔥

One of the biggest secrets to staying on track with your fitness goals?
👉 Reward yourself for the wins!

When I hit a mini goal — like dropping 10lb or smashing a new PB — I celebrate it! Sometimes it’s a new pair of trainers, sometimes it’s taking the Mrs out for a nice meal. 🎉

Setting small, achievable goals and celebrating each success keeps you focused, positive, and hungry for more progress. 💪

Remember, it’s not just about the end result — it’s about the journey and the small victories along the way.

If you’re ready to start YOUR journey and finally get the results you’ve been chasing…
Join our community today!
✅ Guaranteed results
✅ Packages for ALL budgets
✅ Support every step of the way

👉 Find out more here: https://buff.ly/hDm6d6H

Let’s make progress feel rewarding — because you deserve it! 👊

15/10/2025

🔥 Motivation Will Fail You – But Discipline Won’t. 🔥

Let’s be real — motivation is fleeting. It’s there when the sun’s shining, the playlist is bumping, and life feels easy. But what about the days you’re tired, stressed, or just not feeling it?

That’s where discipline steps in.
And discipline is built, not born.

But here’s the truth:
You won’t stay disciplined unless you have a reason that’s bigger than your excuses.

✅ Want more energy for your kids?
✅ Tired of starting over every few months?
✅ Want to finally feel confident in your own skin?

🎯 Then it’s time to stop waiting on motivation and start showing up with purpose.

At Be Awesome Fitness, I don’t just train bodies—I help you find your why, build real habits, and transform your mindset. That’s how we create results that last.

💥 You’re not lazy. You just haven’t had the right support.
Let’s change that.

💪 Ready to lose weight, get fit, and finally see REAL results?
Join the Be Awesome Fitness community where results aren’t just possible — they’re guaranteed.

🔥 Personalized coaching
🔥 Proven systems that deliver
🔥 Packages for every budget and lifestyle

No more guessing. No more going it alone. Just real support, real plans, and real progress.

💪 Want to lose weight and get fit — with GUARANTEED RESULTS?

At Be Awesome Fitness, we don’t just talk about results — we deliver them.

✅ Join a supportive community
✅ Choose from packages to suit all budgets and goals
✅ Get expert guidance every step of the way

No fluff. No gimmicks. Just real, sustainable progress — built around you.

👉 Ready to see what’s possible?
Find out more here: https://buff.ly/Zz7y5XZ

Let’s make your goals happen. 💥
https://beawesomefitness.start.page/

14/10/2025

🚨 Dads, read this before another year slips by…
Ever swore you’d get fit for your kids—but here you are, 12 months later, still stuck in the same cycle?
This true story of two brothers will hit you right in the gut… and maybe even change your life.

👬 Two brothers. Same goal:
🔥 Lose weight
💪 Get fit
👨‍👧‍👦 Be the dads their kids could look up to.

One year later, their lives couldn’t be more different.

➡️ Brother 1 chose discipline.
He showed up, even on the hard days. He ditched excuses, dropped 3 stone, and gained a new life.
💬 “I lost motivation all the time—but I refused to let my kids down.”

Now? He’s unstoppable. Confident. Energetic. Fully present.

➡️ Brother 2 chased motivation—and watched it fade.
He’s heavier, unhappier, and full of regret.
💬 “I just couldn’t stay motivated…”
But deep down, he knows: it was never about motivation.
It was about the choice—every single day—to fight for the life he wanted.

🧠 The truth?
Motivation is a feeling. Discipline is a decision.
And decisions shape your legacy.

📣 Dads—your kids don’t need a perfect father.
They need a healthy, happy, engaged one.
Put yourself first now, so you can show up for them forever.

Ready to rewrite your story?

💥 Guaranteed results. Packages for every budget.
Join a brotherhood that won’t let you fail:
👉 https://buff.ly/Zz7y5XZ

⸻

14/10/2025

Guys crushing it this morning.

Results or excuses. If you want to lose weight in a private gym, friendly and fun environment get In touch

He’s done it again—Richard is absolutely crushing it! This one-man powerhouse is living proof of what’s possible when yo...
13/10/2025

He’s done it again—Richard is absolutely crushing it! This one-man powerhouse is living proof of what’s possible when you commit to your success. In just 3 months, he’s shed an incredible 3 stone! Want to achieve the same life-changing results? Join us today and start your transformation! 💪 https://buff.ly/Zz7y5XZ

Join us for this week’s walks, both covering similar distances but following unique routes for a fresh experience each t...
08/10/2025

Join us for this week’s walks, both covering similar distances but following unique routes for a fresh experience each time! These leisurely strolls are nice and slow, making them easy and suitable for most fitness levels. The weather’s looking great, so it’s the perfect time to get out and enjoy nature.
These walks are a fantastic way to meet new people, burn a few calories, kickstart your day in a great mood, and boost your mental health. Nothing beats the calming power of nature to uplift your mindset! Dogs are welcome but must be kept on a leash.
To top it all off, the burger van will be open at the end, ready to serve up a hot coffee to wrap up your adventure! 😁😁
Join our WhatsApp group for updates.

https://buff.ly/Zz7y5XZ

🚨 What if “I’m too old” or “I’ve got too many excuses” was just code for “I’m not ready to crush it yet?” 🚨Meet our lege...
01/10/2025

🚨 What if “I’m too old” or “I’ve got too many excuses” was just code for “I’m not ready to crush it yet?” 🚨

Meet our legend: everyone’s favourite postman AND singer who’s absolutely killing it at Be Awesome Fitness! 👏 This powerhouse has dropped over a stone, built serious strength, and skyrocketed his fitness levels—all while powering through a DOUBLE HIP REPLACEMENT. Proof positive: You can have RESULTS or EXCUSES… but NEVER both. 💪

From delivering mail (and those epic tunes) with renewed energy, to ditching fatigue and reclaiming his groove, he’s living the transformation we craft for EVERYONE. Imagine: shedding pounds that drag you down, boosting stamina to tackle stairs (or stages!) without a second thought, and healing injuries while forging unbreakable resilience.

The health wins? Better mobility, sharper focus, deeper sleep, and that soul-lifting confidence from a community that cheers you on 24/7. It’s not just a workout—it’s reclaiming your LIFE. 🌟

Inspired? Ready to swap excuses for epic wins? Your journey starts HERE—personalized plans, proven results, and non-stop support await. DM us or click the link below to kick off your “It’s Time” transformation TODAY!

🔗 https://buff.ly/qZWRRHJ

🚨 72 and Fitter Than Most 40-Year-Olds! 🚨�John’s not just living—he’s thriving. At 72, he’s smashing workouts, dropping ...
30/09/2025

🚨 72 and Fitter Than Most 40-Year-Olds! 🚨
�John’s not just living—he’s thriving. At 72, he’s smashing workouts, dropping weight, and moving better than ever. This isn’t luck. It’s a choice.

John chose to prioritize his health, and the results? Unstoppable energy, a stronger body, and a sharper mind. 💪

Training regularly and eating better can transform your life too. Here’s why:
�✅ Boost Heart Health: Exercise strengthens your heart, lowers blood pressure, and reduces the risk of heart disease.
�✅ Increase Energy & Mood: Regular workouts release endorphins, fighting fatigue and stress while keeping you energized.
�✅ Build Strength & Mobility: Stay active to maintain muscle, improve balance, and prevent injuries—move freely at any age!
�✅ Sharpen Your Mind: A healthy diet and exercise improve focus, memory, and mental clarity.
�✅ Lose Weight, Gain Confidence: Shed pounds and feel unstoppable with tailored nutrition and training plans.

At Be Awesome Fitness, we make it happen with personalized plans, 24/7 support, and a community that lifts you up. John went from struggling to thriving—you can too. 💥

👉 Ready to make YOUR choice? Join us today and start your transformation: https://buff.ly/qZWRRHJ

Address

Port Talbot
SA129SP

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 8am - 4pm

Telephone

+447807031823

Website

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Be the best you... Be Awesome

We are a company, who specialise in, and dedicate ourselves, to helping Male and female’s who have gotten stuck in a rut, put on weight they cant shift and gotten out of shape over the years. Our Moto is; “We will stop at nothing to help as many people as possible become fit, healthy and set good examples to their children. whether that’s fitness weight loss or a combination of them both. We support each other when times get tough and encourage each other every day”.

Rob the head coach has been in the fitness industry for most of his adult life. Since 1999 when he joined the Armed Forces he has been helping 1000s of people to transform their body, fitness and health around the world.