Heart of Transformation - Sound Baths & Healing

09/05/2026

In a recent article, musician Moby spoke about how calming, beautiful music has helped him manage lifelong anxiety and insomnia, describing the power of sound as “almost life-saving.”

That deeply resonates with the intention behind our gong and Dragon Frequency Tubular Bell sound healings. Through immersive vibration and soothing resonance, these sessions are designed to help calm the nervous system, release tension, and create a space where the body and mind can fully unwind. Many people leave feeling lighter, clearer, deeply relaxed, and re-energized — a reminder of just how powerful sound can be for wellbeing and inner balance. 🎶✨

In the optimistic 1990s, electronic pioneer Moby made music that became the soundtrack to a generation’s youth. Three decades on,in a more anxious and unsettled age, his latest album explains how sound brings him calm after a lifelong battle with anxiety

07/05/2026

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07/05/2026

"Understanding how sound suppresses pain | National Institutes of Health (NIH)"

🔊 Fascinating research from the NIH suggests that sound may actually help suppress pain. Scientists found that low-level sound reduced pain sensitivity by affecting brain pathways linked to pain processing. 🎶🧠

Studies have shown that calming sound and vibration can influence the nervous system, helping the body move into a more relaxed state — one reason many people leave sound baths feeling lighter, calmer, and deeply restored.

Another beautiful reminder of how powerful sound can be for relaxation, wellbeing, and healing. ✨



Research reference: [NIH Research Matters article]

Scientists used mice to identify brain circuits through which sound can blunt pain.

04/05/2026

Looking for Sound Healing in Dubai?

From crystal bowl journeys to full gong baths, these serene spots in Dubai promise deep relaxation through the power of sound When you're struggling to

03/05/2026

Listen to Thursdays Sound Bath in Kilgetty when you feel. Follow/Subscribe to my MixCloud for future releases.

Step into an immersive sound bath journey shaped by deep gong resonance, shimmering tubular bells, and evolving harmonic textures. Many participants described this session as feeling like a “space odyssey” — expansive, otherworldly, and deeply transporting. The sound begins with grounding tone...

01/05/2026

Current bookings for upcoming Sound Healings:

Carmarthen 10th = 5/20
Kilgetty 13th = 4/16
Kilgetty 14th = 6/16

Book now to secure your place :-)

30/04/2026

Our new gongs nearly hit the frequency target to be relevant in this research. We are only 9Hz off :-D

Forty-Hz auditory stimulation increased amyloid clearance markers in aged primates and produced lasting effects, supporting its potential as a non-invasive Alzheimer’s therapy. Scientists at the Kunming Institute of Zoology (KIZ) of the Chinese Academy of Sciences have shown for the first time in