Julie Osborne Yoga

Julie Osborne Yoga Julie Osborne Yoga (JOY) Portadown. Julie teaches yoga classes at various Portadown locations Monday to Friday. All levels. Everyone welcome.

Book to reserve your place. Julie Osborne Yoga (JOY) classes Portadown, Tandragee and Craigavon are held each morning Mon-Fri and evening classes each Wednesday & Thursday. Classes are either mixed ability or intermediate+ levels. Mixed ability includes beginners, offering many variations on poses. Each class is 1 hour long, including a 5-8 min relaxation/meditation at the end. Classes are pre-boo

ked in monthly blocks, and BOOKING IS ESSENTIAL, so please call, text or e-mail to reserve your place. Zoom option is available from each class for those opting to stay home, hence available to everyone regardless of where you live.

29/04/2026

Superb work from everyone so far this week 💪 Building strong bodies that our future selves will thank us for. It’s not about how you look, but about how you feel… how comfortable & pain free you will be in your bodies in the next 10, 15, 20 years time. Consistency is key 🔑 👏

New 6 week yoga block 🧘🏻‍♀️🧘🏻 is commencing this week in the Portadown area. Options are to come to the hall or practice...
12/04/2026

New 6 week yoga block 🧘🏻‍♀️🧘🏻 is commencing this week in the Portadown area. Options are to come to the hall or practice online for your convenience from anywhere.

Full flexibility offered if you can’t make your booked class to swap if needed so no need to miss your yoga fix. COME & TRY A FREE TRIAL CLASS 😃💪💪 Booking essential.

Wishing you all a wonderful Easter with family/friends 🐣A fun Easter flow attached (should you wish to practice 🤔😂) so y...
05/04/2026

Wishing you all a wonderful Easter with family/friends 🐣
A fun Easter flow attached (should you wish to practice 🤔😂) so you can happily enjoy as much chocolate as your heart desires guilt free 🐰 - life is a balancing act!
Enjoy the rest next week & I’ll look forward to seeing you all back on your yoga mats again week commencing Monday 13th April 🧘🏻‍♀️🧘🏻 x

Congratulations to on yet another fabulous race day. Thank you so much for having me again this year lead a short cool ...
22/03/2026

Congratulations to on yet another fabulous race day. Thank you so much for having me again this year lead a short cool down yoga session on repeat, post 5k, 10k & 1/2 marathon races. Huge well done to all the runners today (especially those who cooled down afterwards) 👏👏🧘🏻‍♀️🧘🏻

Low Lunge: benefits, how to do it, modifications & tips ❤️🧘🏻‍♀️🧘🏻
24/02/2026

Low Lunge: benefits, how to do it, modifications & tips ❤️🧘🏻‍♀️🧘🏻

19/02/2026

💗REMINDER💗
Thurs eve Yoga Class at Brownlow Hub is now at the slightly earlier time 7.30-8.30pm

❓Want to feel better in your own skin?❓Want to improve strength?❓Want to move your body with more freedom & ease?❓Want t...
09/02/2026

❓Want to feel better in your own skin?
❓Want to improve strength?
❓Want to move your body with more freedom & ease?
❓Want to release tension & stiffness?
❓Want to feel calmer & reduce stress?

Answer: COME TO YOGA… in Portadown area & online via zoom

New block starts next week after half term. If it’s your 1st class with me, it’s a FREE TRIAL CLASS.

Be better than your excuses 🙌🥰💪

30/01/2026

There’s never been a better time than NOW to move your body through its full range of movement with yoga for comfort & longevity as we all stiffen up with age 🧘🏻‍♀️🧘🏻

Message Portadown to book your **FREE** trial class
You’ll be most welcome to come along & see what you think 💪❤️

What’s not to love about yoga. It always makes me feel so good ❤️
29/01/2026

What’s not to love about yoga. It always makes me feel so good ❤️

28/01/2026

“WHAT IS CHAIR YOGA”…
Chair yoga is a gentle form of yoga where poses are practiced sitting in a chair or using a chair for support. It’s designed to make yoga more accessible to every body: seniors, people with mobility limitations, those recovering from injuries or illness etc.
We work on mobility through our major joints so that we can continue to move with comfort & ease in our everyday lives, and we practice some breathing exercises to calm our minds & nervous system benefiting our mental health not just physical
1st class with me is always a FREE TRIAL so if you, a parent, grandparent, anyone you know could benefit from gentle movements, send me a message with any enquiries. We’d love you to come along & join us and enjoy the craic as well as the health benefits
Julie 🧘🏻‍♀️ x

Address

Portadown Locations
Portadown
BT63

Telephone

+447968235489

Website

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