Julie Osborne Yoga

26/11/2025

It doesn’t always have to be a fast paced sweaty practice to be effective. Easy gentle movements can work wonders for the body mind & soul 🧘🏻‍♀️🧘🏻💪
❤️ yoga

Osborne Yoga

25/11/2025

There are so many more benefits to practicing yoga…🧘🏻‍♀️🧘🏻
Come try a free trial class for yourself to discover how good it makes you feel 🙌
You’ll leave feeling brighter, lighter & ready to take on the day, whatever it may bring 💪
❤️ Yoga

24/11/2025

Tight shoulders?
…you need to practice this. Keep your gaze on your thumb nail as best you can. Maybe you slept a bit funny on one side, perhaps you’ve had a ni**le for a while. ✨This weeks yoga class will help ease any stiffness in your shoulders (of course as always we work our entire body, but shoulders is this weeks theme). Let me know how it feels afterwards if you try it 🧘🏻‍♀️🧘🏻

23/11/2025

There are only 4 weeks of classes left this year. Don’t wait until January to start to feel better through yoga…
✨ movement gives us energy needed to get us through the busy season ahead ✨ movement helps us ease any aches & pains from our body ✨ movement offers motivation to get up & ensure all the Xmas jobs get done ✨ movement helps our nervous system calm us down & relax our body & mind. You are most welcome to come & join us at any of 10 weekly classes in the Portadown area for a FREE TRIAL prior to booking new year classes. Just send me a message to book in. Every body welcome, modifications always offered.

10/11/2025

A yin yoga practice invites you to slow down… Supportive poses are held for a few breaths allowing your muscles to relax deeply & connective tissues to gently stretch. This enables your nervous system to rest, find calmness & restore balance ✨ Its like giving your body permission to let go, releasing physical tensions we don’t even realise we are holding onto… feeling the magic of yoga 🤗❤️

01/11/2025

Keep moving every day & regardless of what form of movement you do, release your body with a weekly yoga practice (minimum). If you want to maintain freedom in your body to move how you wish, you need to release, reset & restore. Nothing is better for that than yoga. Dont wait until the new year, book a free trial class now with in Portadown, Tandragee, Craigavon. Send me a message 💪🤗

31/10/2025

💪Do you want to release stiffness & tightness from your body?
💪Do you want to be able to move with more ease & comfort in your body?
💪Do you want to feel more freedom & have a clearer mind?
*Maybe now is the time to practice YOGA*
1st class with me is always a FREE TRIAL. Variations always offered to suit every body. Come & give it a try. 10 classes per week to choose from in the Portadown area (inc 2 chair based classes). Be better than your excuses 🤗🧘🏻🧘🏻‍♀️ ❤️ 🎃👻

17/10/2025

I’m so thankful for each & every one of you. Together we’ve worked so hard this block to build strength mobility & ease in our bodies & minds 🧘🏻‍♀️🧘🏻
Reminder that if you haven’t already done so, to book into the next block so we can finish the year off as the strongest & happiest versions of ourselves 💪👊
What’s not to love about yoga ❤️

10/10/2025

05/09/2025

Can’t beat the feeling of yoga ❤️ If you have never tried it before, join us for a free trial class Portadown. Just send me a message.

05/09/2025

Can’t beat the feeling of yoga ❤️
If you have never tried it, come for a free trial Julie Osborne Yoga in Portadown