The Calm Touch

16/01/2026

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16/01/2026

13/01/2026

In reflexology, balance isn’t about fixing or forcing the body into shape. It’s about supporting the body’s natural ability to find steadiness - physically, emotionally, and mentally.

So often, clients arrive feeling pulled in too many directions. Reflexology offers a pause, a chance to slow down and allow balance to return in its own time.

Balance doesn’t mean everything is perfect. It means things feel a little more manageable.



💜 The Irish Reflexologists’ Institute (IRI) is the professional body for reflexology in Ireland, supporting reflexologists through education, professional standards, continued learning, and a connected practitioner community. 💜

03/01/2026

Beautiful crisp morning. Back to the treatment room on Monday. I've been very quiet as I'm busy finishing off case studies for an amazing new reproductive course.
Just to let you know I'm not using any booking apps at the moment. Can book through WhatsApp/phone 07704750264 or PM. I've had to limit my evening appointments due to home commitments but I'll do my very best to fit you all in 🩷 look forward to meeting my regulars again & lots of new faces xx

18/12/2025

As we head into the festive season you may be meeting up with loved ones who are trying for a baby.

And we know, if someone you care about, a friend or family member, is struggling with fertility it can be difficult to know how to support them.

Here's a few things to consider:

Create a safe space for them to share and really listen. It can be tempting to offer positive stories of successful pregnancies that you've heard about or tell them they've got time.

Whilst this might feel like your helping it could add to the pressure they are already feeling. Leading them to question why it hasn't happened yet. Stress is something we want to reduce when a person is trying for a baby.

You could offer to attend the difficult appointments with them. Especially if they are for fertility treatments or if they are perhaps receiving results of testing, even just sitting in the waiting room shows how much you care and how much you support them with their journey.

It's in our nature to want to solve problems and relieve loved ones when they are sad, worried and upset. The best thing you can do is be there, let them feel and sit with them.

10/12/2025

Have you booked your Winter Reflexology Reset yet? 👣❄️

18/11/2025

Reflexology is much more than some people think it is. It’s calmer shoulders, deeper breaths, and your nervous system going, “Ahhhhhh, finally.” 💆🙌💜

   

15/11/2025

Where else would you wanna be on a day like that

14/11/2025

Feet come in all shapes, sizes, and levels of “I forgot to moisturise.”
We’ve seen it all - and we love them all. ❤️😃
Because when we say we’ve got you from the ground up… we mean it. 👣

11/11/2025

Reflexology is recognised by all major health insurance providers across the country. This means you may be able to claim back part of the cost of your treatments - making it easier than ever to prioritise your wellbeing.

Reflexology offers a deeply relaxing, restorative experience that supports balance throughout the body, helping to reduce stress and promote better overall health.

If you’re covered by Irish Life, VHI, Laya, or another leading provider, it’s worth checking your policy today to see how you can benefit.

✨ Invest in your health, and let your insurance support your self-care journey.

09/11/2025

Appointments available :
Tuesday 7pm
Thursday 10.30 /11.30am
Saturday 11am

01/11/2025