Honest Yoga NI

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Honest Yoga NI

Yoga & meditation 🪷
Breath-led classes by Maitiú Ó Lorcáin
Portadown (Port an Dúnáin)📍
DM for group/private events
🌀Breathe, move & be here now🌀

06/05/2026

Good morning folks.

This evening we have two classes on offer and both explore the earth element as a theme.

As we know there would be nowhere for us to live together if we did not have this incredible planet we all call home. It offers us everything we need to live a full life.

Even in a modern world completely interwoven with technology - none of it would be without this earth.

Let’s honour the greatest gift by exploring our body, mind and breath with gratitude and awareness. Because “this” (and that) is really IT.

Every body is welcome, both new and familiar. Come as you are to breathe, move and be here now.

See below our rates for the classes:

Drop In ~ £8
Six Class Pass ~ £40
*cash only*

Please get in touch if you have any questions.

~ Maitiú

29/04/2026

Hello folks,

I hope this finds you all well. I am excited to have our last classes this evening wherein we explore the ethical teachings of Yoga in terms of how we relate internally and externally to the world and to others.

From Saturday May 2nd until Wednesday May 27th we will be exploring elemental themes in our classes.

Starting with…
पृथ्वी~Pṛthvī~ Earth
Symbolising solidity, stability, and grounding

Just a reminder that on Saturday May 16th the Scouts have an event on so our classes will be on hold that weekend – I’ll keep you all posted close to the time.

Have a gentle moment being here now

Maitiú

21/04/2026

Offerings this week in Portadown and Belfast. Suitable for all-levels and everybody!

Grateful for our opportunity to be here now as we practice and create space within mind/body/moment.

See you in it! 🌬️🌊

~ Maitiú

17/04/2026

Happy Friday folks ✌️🌞

I look forward to our classes tomorrow wherein we explore this moment through the lens of the minds eye and the terrain of the body.

Please get in touch if you have any questions in mind.

Have a wonderful weekend as well 🌬️🌊

~ Maitiú

15/04/2026

I am grateful to be holding space for you to breathe, move & be here now this week.

Let’s gather to create a bit of space in the mind and the body.

See you in the moment for your practice folks.

~ Maitiú

10/04/2026

Honestly can’t wait to feel the contentment within the breath as we practice tomorrow and on Wednesday next week. ✌️😉

See you in the moment.

~ Maitiú

08/04/2026

This week we have a full schedule and a return to some philosophy with our classes! 📖

As many of you will know: Yoga is not just about posture/asana - so much of it is how we practice off the mat and how we think/act in our lives. 🌏

This month we are learning about Yama and Niyama. In Aṣṭāṅgayoga (eight limbs of yoga) Yama and Niyama are the very first two limbs explored. 🌳

Yama refers to the ethical precepts that govern how we interact with others and the world around us ~ helping us live harmoniously in society. 🫂

Niyama consists of personal observances that guide our internal conduct and self-discipline ~ helping us cultivate inner qualities that promote personal growth and spiritual development. 🧘🏻‍♂️

I look forward to our moment together as we practice being, moving & being here now. 🙏🏻

If you have any questions please get in touch. ✌️

~ Maitiú

01/04/2026

We’re taking our time to rest this week at Honest Yoga HQ during the Easter Holidays ✌️😁

This week our Saturday classes will be be on but our Wednesday evening classes are on hold.

More info to come on Friday regarding the theme and focus for this weekend’s offerings.

Wishing everyone a nice gentle journey through this week, hopefully see you on Saturday or after Easter!

~ Maitiú

27/03/2026

See you tomorrow to create space in mind and body! 🌌

Please get in touch if you have any questions ~ have a wonderful weekend being here now 🙏🏻

~ Maitiú

25/03/2026

Explore the air (vayu) element with our classes this week. 🌬️

Looking forward to holding space for you to breathe, move & be here now. 🌀

Classes are £8 for a drop in or you can purchase six classes for £40. All payments in cash only. 🤝

See you in the moment. 🙏🏻

~ Maitiú

18/03/2026

Good afternoon every One. 🙏🏻

I hope you all had an enjoyable St Patrick’s Day yesterday! ☘️

This week we are moving into the earth element. Through this elemental theme we will explore grounding, stability, and strength. ⛰️

This evening’s classes will focus on garland pose/malasana so we’ll be getting well into the hips and the lower body. 🦵

For our weekend wander through the body and mind we’ll be playing with one of my favourite postures: eagle pose/gaurdasana. You’ll see that we have just one class this Saturday which will be our All-Levels Flow at 9:30am. 🦅

Unfortunately, I have an M.O.T. appointment which conflicts with this weekends10:45am Beginner’s Flow class so it will be on hold, apologies to those intending to join in. Please note if you are someone that likes to take part in this class you will be more than welcome to join in on the All-Levels Flow prior as I always teach with beginners in mind. ✌️

As always our classes include breathwork/pranayama and meditation/dhyana. 🧘🏻‍♂️

If you have any questions, please don’t hesitate to get in touch. ✉️

“I firmly believe that nature brings solace in all troubles.” — Anne Frank 🌿

~ Maitiú

11/03/2026

Looking forward to stoking the fire of our being with you all this week. 🔥

See you in the moment. ✌️🌞

~ Maitiú

Address

118 Mahon Road
Portadown
BT623SF

Telephone

+447841578079

Website

http://www.HonestYogaNI.com/

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