Honest Yoga NI

08/10/2025

This week we practice our Yoga and meditation to keep the spark of our Self shining brightly. I look forward to holding space for you to breathe, move & be here now.

Any questions please don’t hesitate to get in touch.

See you in the moment.

~ Maitiú

30/09/2025

Let’s greet October and all it’s waves to come by gathering to let this moment be and our expectations go.

See you tomorrow evening or on Saturday morning.

Please get in touch if you have any questions.

~ Maitiú

24/09/2025

This week I invite you gather for some Yoga and meditation to help create some space in the body and mind.

I look forward to holding the space for you to breathe, move and be here now.

Please get in touch if you have any questions.

~ Maitiú

16/09/2025

Let’s gather to breathe, move & be here now 🙏🏻

Create some space for your mind & body

Give me a shout if you have any questions

See you in the moment 🪷

~ Matthew

09/09/2025

See you in the moment tomorrow evening and this Saturday folks 🌬️🌊♾️☮️

05/09/2025

Tomorrow morning we practice! 🙏🏻

See below what we have on offer:

All-Levels Flow @ 9:30 🔥
An energising and strong Vinyasa Yoga sequence that starts the day by stoking the fire within. Find your flow through simplicity and complexity before finishing with Pranayama and meditation.

Beginner’s Flow @ 10:45 🌊
Fundamentals methodically explored and built upon. The perfect way to slow down in the practice as you seek to begin your practice and/or refine it. Finishing off with integrative Pranayama and meditation.

Any questions please give me a shout. ✌️

Also heads up to my Wednesday crew, we are back on this coming Wednesday! 👏😎

Have a wonderful weekend everyone.

~ Matthew

03/09/2025

Hello folks!

I hope you are keeping well.

I wanted to let you know that there will be no classes this evening.

Unfortunately my voice has just gone walkies after getting a tickle in my throat a couple of days ago.

I’m sorry to anyone that planned to go to our classes this evening but I must listen to my body.

At the mo’ our Saturday classes at 9:30am & 10:45am are still on.

Thanks for your understanding, have a wonderful rest of your week until we practice again!

~ Matthew

27/08/2025

This evening we flow. 🙏🏻

As mentioned before our classes will resume again in September. If I don’t see you this evening I hope you have a wonderful rest of the month and I’ll look forward to greeting you in the next one 🌬️🌊

~ Matthew

20/08/2025

Good afternoon folks 🌞

We have a full schedule this week for our Portadown classes.

I can’t wait to hold space for you this evening and this Saturday!

For anyone that enjoys our Saturday classes they will be on hold next Saturday as I will be attending a concert on Friday night.

Have a wonderful rest of your week ~ see you in the moment 🙏🏻

~ Matthew

25/07/2025

02/07/2025

Good morning every one 🙏🏻

A full week of classes at Honest Yoga NI before another wee pause as I will be taking the rest of July off. 📆

Tonight we’ll be focusing on half moon pose in both our all levels and beginners classes. Winding down nicely with a meditation after some pranayama too of course. 🌓

On Saturday our all levels class will be focusing on the upper body with progression’s towards crow pose in mind. Our beginner’s class will be a slow methodical but strong sequence focusing on the warrior series. 🪬

Just a gentle reminder that every class I offer includes both pranayama and meditation. 🌬️🌊

I hope to see you in the moment. Any questions or queries please let me know. ✌️

~ Matthew

26/06/2025

Hello folks, thank you so much to every One that shared their practice with me yesterday evening. It is lovely to be back!

As it goes now Saturday classes are back on, I’ve had an amendment to my appointment for my car repair so I hope to see you there this Saturday if you can make it.

Let’s gather to breathe move & be here now.

Any questions please let me know!

🙏🏻