Portadown & Clogher Valley Chiropractic Clinic

02/01/2026

GOOD NEWS! 🥳
Portadown Chiropractic Clinic will resume normal working hours from Monday 5th January 2026!
Happy New Year everyone! 🤩

24/12/2025

Thank-you and Merry Christmas to ALL our lovely patients!
We open again on Tuesday 30th December! ❤️

26/11/2025

Last 4 remaining! 🫣

19/11/2025

Pilates for men commences tonight. Still a few spaces available. Contact Shauna to book.

05/11/2025

Anyone else find this injury familiar?! 😂

𝗟𝗢𝗖𝗔𝗟 𝗠𝗔𝗡'𝗦 𝗕𝗔𝗖𝗞 '𝗚𝗢𝗘𝗦' 𝗔𝗦 𝗪𝗜𝗙𝗘 𝗦𝗨𝗚𝗚𝗘𝗦𝗧𝗦 𝗚𝗘𝗧𝗧𝗜𝗡𝗚 𝗧𝗛𝗘 𝗧𝗥𝗘𝗘 𝗗𝗢𝗪𝗡

Dundonald man Ricky Grinchly , 42, reportedly suffered a ‘sudden and severe’ back injury this morning moments after his wife, Bianca, suggested it might be time to ‘get the tree down from the loft’.

Witnesses say the injury struck with uncanny precision, occurring mere seconds after Bianca uttered the words ‘maybe this weekend’, at which point Ricky clutched his lower back and announced that his spine was ‘pure mangled’.

‘I was fine literally a second before’ Ricky told us, while lying horizontally on the sofa, wrapped in a tartan blanket and scrolling through his phone.

‘It’s the strangest thing, so it is - one minute I’m fine, the next, I can barely move.

‘I haven’t been in this much pain since she asked me to clear out the garage’.

Bianca, however, expressed mild scepticism about the timing of the incident.

‘He thinks I came up the Lagan in a bubble’, she said.

‘Thon back only ever ‘goes’ when there’s a ladder involved.

‘Last year it happened right before I asked him to get the tree and outdoor Christmas lights. Muggins here had to go up and get them’.

Local chiropractor Dr Steph O’Scope has described Ricky’s condition as ‘acute selective lumbar dysfunction’, a recurring ailment known to affect 98% of husbands between November and early January.

'It appears to be a seasonal thing', said O'Scope.

'He should be back on his feet once the decorations are back in the attic'.

However, it’s understood Ricky had made a full and miraculous recovery immediately after Bianca’s 69-year-old father brought the tree, decorations and Ricky’s suitcase down from the loft.

31/10/2025

Why not call to make your appointment today?
Enjoy the Halloween festivities everyone! 🎃

23/10/2025

Have a look at this! 🤓

06/09/2025

✨Pilates starting next week!

We still have availability for our morning Pilates courses running for 6 weeks.
Available to book NOW with discount available if you have a membership!

🧘‍♀️https://bit.ly/OLCFitnessCourse
Search course barcode: PFA6

📆Tuesdays @ 10am (starting 09 September)

📆Thursdays @ 9.30am (starting 11 September)

Alternatively you can book through reception 📞02882 246711

04/09/2025

The trouble with discs! 😰

01/09/2025

29/07/2025

The clinic will be closed Wednesday 30th July, so we can perform our duties at Clogher Valley Show. We are delighted to Sponsor and Steward the Dairy Goat section again this year!
Have a great day everyone!

28/05/2025